holding ability

简明释义

抓底能力

英英释义

例句

1.The teacher assessed the students' holding ability 理解能力 to retain information from the lesson.

老师评估了学生的理解能力 理解能力，看他们能否记住课程内容。

2.The company's holding ability 资金持有能力 in times of economic downturn is vital for its survival.

在经济低迷时期，该公司的资金持有能力 资金持有能力对其生存至关重要。

3.In cooking, a pan's holding ability 保温能力 is crucial for keeping food warm until served.

在烹饪中，锅具的保温能力 保温能力对保持食物温暖至关重要。

4.A good backpack should have a strong holding ability 承载能力 to carry heavy loads comfortably.

一个好的背包应该有强大的承载能力 承载能力，以便舒适地携带重物。

5.The athlete's holding ability 保持能力 during the competition was impressive, allowing him to maintain his position.

这位运动员在比赛中的保持能力 保持能力令人印象深刻，使他能够保持自己的位置。

作文

In today's fast-paced world, the concept of holding ability has become increasingly significant. This term refers to an individual's capacity to maintain focus, manage stress, and retain information over time. In various aspects of life—be it academic pursuits, professional environments, or personal relationships—the holding ability plays a crucial role in determining success and overall well-being. Firstly, let’s explore the importance of holding ability in academic settings. Students are often bombarded with a plethora of information, and their ability to absorb and retain this knowledge is vital for their performance. A student with strong holding ability can effectively study for exams, understand complex theories, and apply what they have learned in practical situations. For instance, a student preparing for a comprehensive final exam must utilize their holding ability to remember key concepts and facts. This skill not only helps them excel academically but also builds a foundation for lifelong learning.Moreover, in the professional realm, employees are expected to juggle multiple tasks and responsibilities simultaneously. Those who possess a strong holding ability can prioritize their work efficiently, ensuring that deadlines are met without compromising quality. In high-pressure jobs, such as those in finance or healthcare, the ability to remain focused while managing stress is paramount. For example, a surgeon must have impeccable holding ability to concentrate on the task at hand, as even a momentary lapse in focus could lead to dire consequences. Thus, cultivating this ability is essential for career advancement and job satisfaction.Additionally, holding ability is vital in personal relationships. Communication is the cornerstone of any successful relationship, and being able to hold onto past conversations, feelings, and experiences strengthens connections between individuals. When people demonstrate good holding ability, they show their partners that they value their words and emotions. For example, remembering important dates, like anniversaries or birthdays, reflects a person's commitment and attentiveness. This not only fosters trust but also enhances emotional intimacy, which is crucial for a healthy relationship.However, improving one’s holding ability requires intentional practice. Techniques such as mindfulness meditation, regular physical exercise, and cognitive training exercises can significantly enhance this skill. Mindfulness meditation encourages individuals to stay present, reducing distractions and improving focus. Physical exercise, on the other hand, increases blood flow to the brain, boosting cognitive function and memory retention. Lastly, engaging in activities like puzzles or memory games can sharpen mental acuity and enhance holding ability.In conclusion, the importance of holding ability cannot be overstated. Whether in academics, professional life, or personal relationships, this skill is fundamental to achieving success and fostering meaningful connections. By actively working to improve our holding ability, we can better navigate the complexities of modern life and enhance our overall quality of life. It is a worthwhile investment that pays dividends in all areas of existence, leading to a more fulfilling and productive life.

在当今快节奏的世界中，holding ability的概念变得越来越重要。这个术语指的是个人保持专注、管理压力和长期保留信息的能力。在生活的各个方面——无论是学术追求、职业环境还是个人关系——holding ability在决定成功和整体幸福感方面发挥着至关重要的作用。首先，让我们探讨一下holding ability在学术环境中的重要性。学生们常常被大量信息轰炸，他们吸收和保留这些知识的能力对于他们的表现至关重要。一个拥有强大holding ability的学生可以有效地为考试复习，理解复杂的理论，并在实际情况下应用他们所学到的东西。例如，一个准备全面期末考试的学生必须利用他们的holding ability来记住关键概念和事实。这项技能不仅帮助他们在学术上表现出色，还为终身学习奠定了基础。此外，在职业领域，员工被期望同时处理多项任务和责任。那些具备强大holding ability的人能够高效地优先安排工作，确保在不妥协质量的情况下按时完成任务。在高压工作中，例如金融或医疗行业，保持专注并管理压力的能力至关重要。例如，外科医生必须具备完美的holding ability，以集中注意力于手头的任务，因为即使是短暂的注意力丧失也可能导致严重后果。因此，培养这种能力对于职业发展和工作满意度至关重要。此外，holding ability在个人关系中也至关重要。沟通是任何成功关系的基石，能够记住过去的对话、感受和经历将增强个体之间的联系。当人们表现出良好的holding ability时，他们向伴侣展示了他们重视对方的话语和情感。例如，记住重要的日期，如周年纪念日或生日，反映了一个人的承诺和细心。这不仅促进了信任，还有助于增强情感亲密感，这是健康关系的关键。然而，提高个人的holding ability需要有意识的练习。正念冥想、定期身体锻炼和认知训练练习等技术可以显著增强这一技能。正念冥想鼓励个人保持当下，减少干扰，提高专注力。另一方面，体育锻炼增加了大脑的血流量，增强了认知功能和记忆保持。最后，参与拼图或记忆游戏等活动可以提高心理敏锐度，并增强holding ability。总之，holding ability的重要性不可低估。无论是在学术、职业生活还是个人关系中，这项技能都是实现成功和培养有意义联系的基础。通过积极努力提高我们的holding ability，我们可以更好地应对现代生活的复杂性，提高我们的整体生活质量。这是一项值得投资的技能，在生活的各个领域都能带来回报，从而过上更充实和高效的生活。