heavy loading

简明释义

重负载

英英释义

例句

1.The factory's machinery often breaks down due to heavy loading 重负荷 during production peaks.

由于生产高峰期的重负荷，工厂的机器经常出现故障。

2.The bridge was designed to withstand heavy loading 重载 from large vehicles.

这座桥设计能够承受来自大型车辆的重载。

3.The truck was experiencing heavy loading 重载 on its way to the construction site.

这辆卡车在前往建筑工地的途中经历了重载。

4.The athlete struggled with heavy loading 大负重 during his weight training session.

运动员在举重训练中苦苦挣扎于大负重。

5.During peak hours, the server faces heavy loading 高负载, causing slower response times.

在高峰时段，服务器面临高负载，导致响应时间变慢。

作文

In today's fast-paced world, the concept of heavy loading (重负荷) has become increasingly relevant, especially in the context of work and personal life. The term refers to a situation where an individual or a system is subjected to a significant amount of stress or burden. This can manifest in various forms, including physical, emotional, and mental strain. Understanding the implications of heavy loading is essential for maintaining a balanced lifestyle and ensuring overall well-being.One of the most common areas where heavy loading is observed is in the workplace. Employees often face demanding schedules, tight deadlines, and high expectations from their superiors. As a result, they may find themselves overwhelmed by the volume of tasks they need to complete. This heavy loading can lead to burnout, decreased productivity, and even health issues such as anxiety and depression. It is crucial for both employers and employees to recognize the signs of heavy loading and take proactive measures to alleviate it.For instance, companies can implement flexible working hours, provide mental health resources, and encourage regular breaks. By fostering a supportive work environment, organizations can help mitigate the effects of heavy loading on their employees. On the other hand, individuals must also learn to manage their time effectively and set realistic goals to avoid becoming overwhelmed.Moreover, heavy loading is not limited to professional settings. Many people experience similar burdens in their personal lives. Balancing family responsibilities, social commitments, and personal interests can create a heavy loading that affects one's mental and emotional health. It is vital to prioritize self-care and establish boundaries to prevent feeling overburdened.Practicing mindfulness and engaging in regular physical activity can be effective strategies for coping with heavy loading. These activities not only help reduce stress but also promote a sense of well-being and fulfillment. Additionally, seeking support from friends, family, or professionals can provide valuable perspectives and assistance in managing life's demands.In conclusion, the phenomenon of heavy loading (重负荷) is a significant aspect of modern life that warrants attention. By acknowledging its presence in both professional and personal spheres, individuals and organizations can work together to create healthier environments. Emphasizing the importance of balance, self-care, and support systems will ultimately lead to improved mental health and productivity. Therefore, understanding and addressing heavy loading is essential for achieving a fulfilling and sustainable lifestyle.

在当今快节奏的世界中，‘heavy loading’（重负荷）的概念变得越来越相关，尤其是在工作和个人生活的背景下。这个术语指的是一个人或一个系统所承受的重大压力或负担。这可以以多种形式表现出来，包括身体、情感和心理上的压力。理解‘heavy loading’的含义对于保持平衡的生活方式和确保整体健康至关重要。‘heavy loading’最常见的领域之一就是职场。员工经常面临要求苛刻的日程安排、紧迫的截止日期以及来自上级的高期望。因此，他们可能会发现自己被需要完成的任务量所压倒。这种‘heavy loading’可能导致倦怠、生产力下降，甚至健康问题，如焦虑和抑郁。雇主和员工都必须认识到‘heavy loading’的迹象，并采取积极措施来缓解它。例如，公司可以实施灵活的工作时间、提供心理健康资源并鼓励定期休息。通过营造一个支持性的工作环境，组织可以帮助减轻对员工的‘heavy loading’影响。另一方面，个人也必须学会有效管理时间并设定现实目标，以避免感到不堪重负。此外，‘heavy loading’不仅限于职业环境。许多人在个人生活中也经历类似的负担。平衡家庭责任、社交义务和个人兴趣可能会造成一种‘heavy loading’，影响一个人的心理和情感健康。优先考虑自我关怀并建立界限对于防止感到过度负担至关重要。练习正念和参与定期的身体活动可以是应对‘heavy loading’的有效策略。这些活动不仅有助于减轻压力，还促进幸福感和满足感。此外，寻求朋友、家人或专业人士的支持可以提供宝贵的视角和协助，帮助管理生活的需求。总之，‘heavy loading’（重负荷）现象是现代生活中的一个重要方面，值得关注。通过承认它在职业和个人领域的存在，个人和组织可以共同努力创造更健康的环境。强调平衡、自我关怀和支持系统的重要性，最终将改善心理健康和生产力。因此，理解和应对‘heavy loading’对于实现充实和可持续的生活方式至关重要。