constricted

简明释义

英[kənˈstrɪktɪd]美[kənˈstrɪktɪd]

adj. 收缩的；狭隘的；受限制的

v. 使……收缩；抑制（constrict 的过去分词）

英英释义

单词用法

同义词

反义词

例句

1.His throat began to feel swollen and constricted.

他开始觉得喉咙肿胀发紧。

2.Eg: Your point of view seems very constricted to me.

我觉得你的观点太狭窄了。

3.Will Hungarians be content with their constricted borders?

匈牙利边界被压缩，他们满意吗？

4.Your point of view seems very constricted to me.

我看你的观点似乎很狭隘。

5.Emergency operation was found impacted in the common Bile duct. The gall Bladder was constricted and its wall was thick end.

立即施行急症手术，发现一结石嵌塞在总胆管内。胆囊缩小，其壁增厚。

6.The duplicates are attached to each other at a constricted region called the centromere.

对偶体彼此相连于称为着丝粒的缩小的区域。

7.The snake's body was constricted tightly around its prey.

蛇的身体紧紧地收缩在猎物周围。

8.After the accident, his chest felt constricted, making it hard to breathe.

事故后，他的胸部感到压迫，呼吸困难。

9.She wore a dress that was too small, which left her feeling constricted all night.

她穿了一件太小的裙子，整晚都感到束缚。

10.The constricted space made it difficult for the workers to move around.

这个狭窄的空间使工人们很难移动。

11.The doctor explained that the arteries had become constricted due to high cholesterol.

医生解释说，由于高胆固醇，动脉变得狭窄。

作文

In the world of psychology, the term constricted refers to a state where an individual's emotional or cognitive processes are limited or restricted. This can manifest in various ways, such as feelings of anxiety, fear, or even depression. When someone experiences constricted thoughts, their ability to think creatively or see alternative perspectives is often diminished. For instance, a person facing a challenging situation might feel constricted by their own negative thoughts, leading them to believe that there is no way out of their predicament.This phenomenon is not only limited to mental health but can also be observed in physical contexts. For example, when someone feels overwhelmed, their body may react by tightening up, resulting in constricted muscles. This physical response can create a cycle where the tension in the body exacerbates the mental state, causing further emotional distress.Moreover, the concept of constricted can be applied in social situations. Individuals who find themselves in environments that are judgmental or unwelcoming may feel constricted in expressing their true selves. This social constriction can lead to a sense of isolation and a lack of authenticity in relationships. People often wear masks in such scenarios, hiding their true emotions and thoughts, which can create a barrier to genuine connection.To combat feelings of constricted thought patterns, it is essential to engage in practices that promote mental flexibility and openness. Techniques such as mindfulness meditation can help individuals become more aware of their thoughts and feelings, allowing them to recognize when they are becoming constricted in their thinking. By acknowledging these patterns, individuals can work towards expanding their viewpoints and finding new solutions to their problems.Physical activities such as yoga or exercise can also alleviate the effects of feeling constricted. These activities encourage relaxation and help release built-up tension in the body, promoting a sense of freedom and well-being. Additionally, fostering supportive relationships where individuals feel safe to express themselves can counteract the feelings of being constricted socially.In conclusion, the term constricted encompasses a range of meanings across different contexts, from psychological limitations to physical tension and social barriers. Understanding this concept is crucial for personal growth and emotional well-being. By recognizing when we feel constricted, whether in our thoughts, bodies, or social interactions, we can take proactive steps to expand our horizons and live more fulfilling lives.

在心理学领域，术语constricted指的是个体的情感或认知过程受到限制或约束的状态。这种状态可以以多种方式表现出来，例如焦虑、恐惧甚至抑郁。当一个人经历constricted的思维时，他们创造性思考或看到替代视角的能力往往会减弱。例如，面临挑战情境的人可能会因自己的消极思想而感到constricted，导致他们相信自己没有办法摆脱困境。这种现象不仅限于心理健康，还可以在身体上下文中观察到。例如，当一个人感到不堪重负时，他们的身体可能会通过紧绷来反应，从而导致肌肉变得constricted。这种身体反应会造成一个循环，身体的紧张加剧心理状态，导致进一步的情感困扰。此外，constricted的概念也可以应用于社会情境。那些发现自己身处评判或不友好环境中的个体可能会感到在表达真实自我方面受到constricted。这种社会上的约束感可能导致孤立感和缺乏真实性的关系。在这种情况下，人们常常会戴上面具，隐藏自己的真实情感和思想，这可能会造成真诚连接的障碍。为了对抗constricted的思维模式，参与促进心理灵活性和开放性的实践至关重要。正念冥想等技巧可以帮助个体更好地意识到自己的思想和情感，使他们能够识别何时在思维上变得constricted。通过承认这些模式，个体可以努力拓宽视野，找到问题的新解决方案。瑜伽或锻炼等身体活动也可以缓解感到constricted的影响。这些活动鼓励放松并帮助释放身体内积累的紧张，促进自由和幸福感。此外，培养支持性关系，让个体感到安全表达自己，可以抵消在社交上感到constricted的感觉。总之，术语constricted在不同的上下文中涵盖了多种含义，从心理限制到身体紧张和社会障碍。理解这个概念对个人成长和情感健康至关重要。通过认识到我们在思想、身体或社会互动中何时感到constricted，我们可以采取积极措施扩展我们的视野，过上更充实的生活。