hold down

简明释义

压住

英英释义

To keep something in a particular position or place, often by applying pressure.

通过施加压力将某物保持在特定位置或地方。

To restrain or control someone or something, often to prevent them from moving or acting freely.

限制或控制某人或某物，通常是为了防止他们自由移动或行动。

To maintain a job or position, especially during difficult circumstances.

在困难情况下维持一份工作或职位。

例句

1.Make sure to hold down the lid tightly so it doesn't spill.

确保紧紧按住盖子，以免溢出。

2.He is trying to hold down a job and study at the same time.

他正在努力维持一份工作并同时学习。

3.I need to hold down this button to turn on the machine.

我需要按住这个按钮来开启机器。

4.Can you hold down the fort while I'm away?

你能在我不在的时候撑住这个地方吗？

5.She had to hold down her laughter during the serious meeting.

她不得不在严肃的会议中压制住自己的笑声。

作文

In today's fast-paced world, many people struggle to maintain a balance between their personal and professional lives. One of the key challenges in achieving this balance is the ability to hold down a job while also managing other responsibilities. To hold down a job means to keep it despite various pressures and demands that life may throw at us. This can be particularly difficult for those who have families, educational pursuits, or other commitments that require time and energy.For instance, consider a single parent who works full-time while raising children. This individual must hold down their job during the day, ensuring that they meet deadlines and perform well, all while juggling the responsibilities of parenting in the evenings. The stress of trying to hold down both a career and family life can be overwhelming. However, with effective time management and support systems in place, it is possible to succeed in both areas.Moreover, students often face the challenge of trying to hold down a part-time job while attending classes. Balancing work and studies requires dedication and excellent organizational skills. Those who can hold down a job while pursuing their education often develop valuable skills such as time management, multitasking, and prioritization, which will serve them well in their future careers.Another aspect of holding down a job is the emotional resilience it requires. Employees may face difficult situations at work, including demanding bosses, challenging projects, or workplace conflicts. The ability to hold down a job amidst these challenges indicates strength and determination. It is important for individuals to develop coping strategies, such as seeking support from colleagues or engaging in stress-relief activities, to help them manage the pressures of the workplace.In conclusion, the phrase hold down encapsulates the idea of maintaining stability in one's professional life despite various challenges. Whether it is balancing work with family obligations, managing the dual responsibilities of study and employment, or navigating the stresses of the workplace, the ability to hold down a job is crucial for achieving success in today’s society. By developing strong time management skills, seeking support, and cultivating resilience, individuals can effectively hold down their roles and thrive in both their personal and professional lives.

在当今快节奏的世界中，许多人努力在个人生活与职业生活之间保持平衡。实现这种平衡的关键挑战之一是能够维持一份工作，同时管理其他责任。维持一份工作意味着尽管生活可能会带来各种压力和要求，依然能够保持这份工作。这对于那些有家庭、学习追求或其他需要时间和精力的承诺的人来说，尤其困难。例如，考虑一个全职工作的单亲父母。这个人必须在白天维持他们的工作，确保他们能按时完成任务并表现良好，同时在晚上兼顾育儿责任。试图在职业和家庭生活之间维持平衡的压力可能会让人感到不堪重负。然而，通过有效的时间管理和支持系统，成功地在这两个领域取得成就还是可能的。此外，学生们常常面临着在上课的同时尝试维持一份兼职工作的挑战。平衡工作和学习需要奉献精神和出色的组织能力。那些能够在追求教育的同时维持一份工作的学生，通常会培养出宝贵的技能，如时间管理、多任务处理和优先级排序，这些技能在未来的职业生涯中将大有裨益。维持一份工作的另一个方面是它所需的情感韧性。员工可能会面临工作中的困难情况，包括苛刻的老板、具有挑战性的项目或职场冲突。在这些挑战中能够维持一份工作表明了个人的力量和决心。个人发展应对策略，比如寻求同事的支持或参与减压活动，对于帮助他们管理职场压力至关重要。总之，短语维持概括了在面对各种挑战时保持职业生活稳定的理念。无论是平衡工作与家庭义务、管理学习与就业的双重责任，还是应对职场压力，能够维持一份工作对在当今社会取得成功至关重要。通过培养强大的时间管理技能、寻求支持和培养韧性，个人可以有效地维持他们的角色，在个人和职业生活中茁壮成长。