befuddled

简明释义

英[bɪˈfʌdld]美[bɪˈfʌdld]

adj. 昏沉的，糊里糊涂的

v. 使……迷惑；使……烂醉（befuddle 的过去分词）

英英释义

单词用法

同义词

反义词

例句

1.Meetings after that day may be befuddled off agenda because the beforehand ones ran late.

因为前面的会议开晚了，那么当天部署在后面的会议的时间都会被打乱。

2.This question completely threw me; This question befuddled even the teacher.

这个问题完全使我迷糊。

3.Bogrod submitted once more to his will, his befuddled expression changing to one of polite indifference, as Ron hurried to pick up the leather bag of metal tools.

鲍格罗德再次顺从了他的意愿，迷惑的表情变成了一种礼貌的淡漠，而罗恩急忙捡起了装有金属工具的小皮包。

4.The new arrival was befuddled by the rapid-fire conversation.

新到达者被连珠炮似的谈话弄糊涂了。

5.Left each in former days the classmate of lead a befuddled life, nowadays remnant computer and I join.

离别了一个个昔日醉生梦死的同学，如今只剩电脑与我作伴。

6.Strangely enough, when he becomes befuddled, he can't speak and he just walks away.

奇怪的是，他被我弄得困惑不解时，竟一声不吭的走开了。

7.The plot twist in the movie befuddled the audience.

电影中的情节反转让观众感到困惑不已。

8.The complicated instructions left me befuddled.

复杂的说明让我感到迷惑不解。

9.His sudden change of plans left everyone befuddled.

他突然改变计划让每个人都感到不知所措。

10.After studying all night, I felt completely befuddled.

熬夜学习后，我感到完全困惑不解。

11.She looked befuddled when I asked her about the math problem.

当我问她关于数学问题时，她看起来很困惑。

作文

In today's fast-paced world, it is not uncommon for individuals to feel overwhelmed by the sheer volume of information they encounter daily. With the rise of technology and social media, we are constantly bombarded with news, opinions, and data from all directions. This can lead to a state of being befuddled, which means to be confused or perplexed. For many, this feeling of confusion can stem from the difficulty in discerning what information is relevant or true amidst the chaos. Consider a typical day in the life of a student. They wake up to notifications from their phones, checking messages from friends, emails from teachers, and updates from various social media platforms. As they navigate through their morning routine, they might also glance at headlines on their news apps. By the time they reach school, their minds are already befuddled by the overload of information. In class, the situation often doesn't improve. Teachers present complex subjects that require deep concentration, but students' minds wander as they try to process everything they have seen and heard that day. The result is a classroom filled with faces that look befuddled, struggling to grasp concepts while their brains are still reeling from the distractions outside. This cognitive overload can hinder learning and retention, making it difficult for students to engage fully in their education. Moreover, adults are not immune to this phenomenon. In the workplace, employees often juggle multiple tasks while trying to keep up with emails, meetings, and project deadlines. The constant pressure to perform can leave them feeling befuddled and unable to focus on any one task effectively. The stress of managing so many responsibilities can lead to burnout, further complicating their ability to think clearly. To combat feelings of befuddled confusion, it is essential to adopt strategies that promote mental clarity. One effective method is to practice mindfulness. Taking a few moments each day to meditate or simply breathe deeply can help clear the mind and reduce the noise that contributes to confusion. Additionally, prioritizing tasks and setting boundaries around technology use can create a more manageable flow of information. Another strategy is to engage in regular physical activity. Exercise has been shown to boost cognitive function and enhance mood, making it easier to tackle challenges without feeling befuddled. Whether it's a brisk walk, a yoga session, or participating in a sport, moving the body can significantly improve mental clarity. Furthermore, fostering open communication with peers, colleagues, and educators can alleviate feelings of confusion. When individuals share their thoughts and concerns, they often find that others feel similarly befuddled. Collaborative discussions can lead to greater understanding and provide support in navigating complex topics. In conclusion, feeling befuddled is a common experience in our information-saturated society. By recognizing the factors that contribute to this state of confusion and employing strategies to mitigate its effects, individuals can regain control over their thoughts and enhance their overall well-being. Embracing mindfulness, engaging in physical activity, and fostering communication are key steps in overcoming the befuddled state of mind and achieving clarity in both personal and professional realms.

在当今快节奏的世界中，个人感到被大量信息淹没并不罕见。随着科技和社交媒体的崛起，我们每天都被来自各个方向的新闻、观点和数据轰炸。这可能导致一种状态，即感到困惑，这意味着感到困惑或迷惑。对许多人来说，这种困惑的感觉可能源于在混乱中辨别什么信息是相关或真实的困难。想象一下学生的典型一天。他们醒来时查看手机上的通知，检查来自朋友的消息、老师的电子邮件，以及各种社交媒体平台的更新。当他们在早晨的日常活动中摸索时，他们可能还会浏览新闻应用程序上的标题。到达学校时，他们的脑海中已经被信息的过载弄得困惑不已。在课堂上，情况往往不会改善。老师们呈现复杂的主题，需要深度专注，但学生的思维在尝试处理当天看到和听到的一切时游离。结果是教室里充满了看起来困惑的面孔，他们努力掌握概念，而他们的大脑仍在为外界的干扰而感到晕眩。这种认知过载会妨碍学习和记忆，使学生难以充分参与他们的教育。此外，成年人也不例外。在工作场所，员工经常需要同时处理多项任务，同时努力跟上电子邮件、会议和项目截止日期。不断的表现压力可能使他们感到困惑，无法有效地专注于任何一项任务。管理如此多责任的压力可能导致倦怠，进一步复杂化他们清晰思考的能力。为了应对困惑的感觉，采用促进心理清晰的策略至关重要。一种有效的方法是练习正念。每天花几分钟时间冥想或简单地深呼吸，可以帮助清理思绪，减少导致困惑的噪音。此外，优先安排任务并设定技术使用的界限，可以创造出更易于管理的信息流。另一种策略是进行定期的身体活动。锻炼已被证明可以提高认知功能并增强情绪，使人更容易在不感到困惑的情况下应对挑战。无论是快走、瑜伽课还是参加运动，运动身体都能显著改善心理清晰度。此外，与同伴、同事和教育者进行开放的沟通可以减轻困惑的感觉。当个人分享他们的想法和担忧时，他们常常发现其他人也感到相似的困惑。合作讨论可以带来更大的理解，并提供支持，以便在复杂主题中导航。总之，在我们信息饱和的社会中，感到困惑是一种常见的体验。通过认识到导致这种困惑状态的因素并采用策略来减轻其影响，个人可以重新控制自己的思维，提升整体福祉。拥抱正念、参与身体活动和促进沟通是克服困惑心态并在个人和职业领域实现清晰的关键步骤。