assertively

简明释义

英[əˈsɜːtɪvli]美[əˈsɜːrtɪvli]

adv. 独断地；断言地

英英释义

单词用法

同义词

反义词

例句

1.All big countries with troubled Banks have acted assertively on this.

所有有着问题银行的大国对此都行动坚决。

2.Generally, most situations lend themselves to quietly but assertively taking issue with a colleague or client while still conveying respect for their position, and your own, as we will see below.

通常在大多数情况下，这样可以通过安静但是明确的方式表达对同事或客户的反对意见，而且不影响他们与咨询师之间的互相尊敬。我们可以在下面看到是如何做到的。

3.Politely and assertively say "thank you" and resist the urge to be embarrassed or utter something that totally negates the thanks.

富有礼貌且决绝的说：谢谢你！抵制那种害羞的冲动，或说一些总体上与感谢氛围不合的扫兴话。

4.I will take care of my own life, she said assertively.

“我会照顾好我自己的生活的，”她自信地说。

5.From December 10 onward, it will be time to look forward assertively.

从12月10日开始，你可以果断的向前展望。

6.Assertively request a weekly meeting with your boss and ask questions to learn.

可以要求每周和老板见一次，提出一些问题以供学习。

7.To resolve conflicts, it's important to communicate assertively 果断地 without being aggressive.

为了解决冲突，重要的是以果断地方式进行沟通，而不是具有攻击性。

8.He approached his boss assertively 果断地 to ask for a raise, presenting his achievements confidently.

他果断地向老板提出加薪请求，自信地展示了自己的成就。

9.During the negotiation, she expressed her needs assertively 果断地, which led to a better outcome.

在谈判中，她果断地表达了自己的需求，这导致了更好的结果。

10.It's essential to set boundaries assertively 果断地 in relationships to maintain respect.

在关系中果断地设定界限是至关重要的，以保持尊重。

11.She spoke assertively 果断地 during the meeting, ensuring her ideas were heard.

她在会议上果断地发言，确保她的想法被听到。

作文

In today's fast-paced world, the ability to communicate effectively is more important than ever. One key aspect of effective communication is the ability to express oneself assertively. Being assertive means standing up for your own rights and expressing your thoughts, feelings, and beliefs in a direct, honest, and appropriate way. It is a skill that can greatly enhance personal and professional relationships, leading to greater respect and understanding among individuals.When people communicate assertively, they do so with confidence and clarity. They are able to articulate their needs and desires without being aggressive or passive. For example, in a workplace setting, an employee who communicates assertively might say, "I believe that my contributions to this project have been valuable, and I would appreciate recognition for my efforts." This statement is clear and direct, allowing for open dialogue without hostility.On the other hand, when individuals communicate passively, they may avoid expressing their true feelings, often leading to misunderstandings and resentment. For instance, if the same employee were to say, "I guess it doesn’t really matter what I did," they are not advocating for themselves, which could lead to their contributions being overlooked. Conversely, if they were to communicate aggressively, they might say, "You never recognize my work, and it’s unfair!" This approach can create conflict and defensiveness.The importance of communicating assertively extends beyond the workplace. In personal relationships, being assertive allows individuals to express their needs and boundaries clearly, fostering healthier interactions. For instance, if someone feels overwhelmed by a friend's demands, an assertive response could be, "I need some time for myself, and I cannot meet up this weekend." This response is respectful and honest, promoting understanding rather than guilt or anger.Moreover, practicing assertive communication can lead to improved self-esteem and confidence. When individuals learn to express themselves assertively, they feel more in control of their lives and decisions. This sense of empowerment can reduce anxiety and increase overall well-being, as they are no longer suppressing their needs or feelings.However, many people struggle with being assertive due to fear of confrontation or rejection. It is essential to understand that being assertive does not mean being rude or dismissive. It is about finding a balance between being true to oneself while also considering the feelings of others. Practicing assertive communication can involve role-playing scenarios, learning to use “I” statements, and developing active listening skills.In conclusion, mastering the art of communicating assertively can significantly enhance both personal and professional interactions. By expressing ourselves clearly and confidently, we create an environment of mutual respect and understanding. Embracing assertive communication not only benefits our relationships but also contributes to our personal growth and self-confidence. As we navigate through life, let us strive to communicate assertively, ensuring that our voices are heard and valued.

在当今快节奏的世界中，有效沟通的能力比以往任何时候都重要。有效沟通的一个关键方面是能够以自信的方式表达自己。自信意味着维护自己的权利，并以直接、诚实和恰当的方式表达自己的想法、感受和信念。这是一项可以极大增强个人和职业关系的技能，促进个体之间更大的尊重和理解。当人们以自信的方式进行沟通时，他们表现出自信和清晰。他们能够明确表达自己的需求和愿望，而不表现得具有攻击性或消极。例如，在工作场合，一名以自信方式沟通的员工可能会说：“我相信我对这个项目的贡献是有价值的，我希望能得到对我努力的认可。”这个陈述清晰而直接，允许开放的对话，而没有敌意。另一方面，当个体以消极的方式进行沟通时，他们可能会避免表达真实的感受，这常常导致误解和怨恨。例如，如果同一名员工说：“我想这真的无所谓我做了什么，”他们并没有为自己辩护，这可能导致他们的贡献被忽视。相反，如果他们以攻击性的方式沟通，他们可能会说：“你从来没有认可我的工作，这太不公平了！”这种方式可能会造成冲突和防御。以自信的方式进行沟通的重要性超越了工作场合。在个人关系中，以自信的方式沟通使个体能够清楚地表达自己的需求和界限，从而促进更健康的互动。例如，如果某人感到朋友的要求让他们不堪重负，自信的回应可以是：“我需要一些时间给自己，我这个周末不能见面。”这个回应既尊重又诚实，促进了理解，而不是内疚或愤怒。此外，练习自信沟通可以提高自尊和信心。当个体学会以自信的方式表达自己时，他们会感到对自己的生活和决定有更多的控制感。这种赋权感可以减少焦虑，提高整体幸福感，因为他们不再压抑自己的需求或感受。然而，许多人由于害怕对抗或拒绝而难以做到自信。必须理解的是，自信并不意味着粗鲁或无视他人。它是关于在忠于自己和考虑他人感受之间找到平衡。练习自信沟通可以包括角色扮演场景、学习使用“我”语句以及发展积极倾听的技巧。总之，掌握以自信的方式进行沟通的艺术可以显著改善个人和职业互动。通过清晰而自信地表达自己，我们创造了一个互相尊重和理解的环境。接受自信的沟通不仅有利于我们的关系，还促进了我们的个人成长和自信心。在我们生活的过程中，让我们努力以自信的方式进行沟通，确保我们的声音被听到和重视。