fresh provisions

简明释义

新鲜食品

英英释义

例句

1.The survival kit included fresh provisions to keep us nourished for several days.

生存包里包括了新鲜的供应品，以保证我们几天内的营养。

2.He always checks the market for fresh provisions every Saturday morning.

他每个星期六早上都会去市场查看新鲜的供应品。

3.During our camping trip, we made sure to bring plenty of fresh provisions to last the week.

在我们的露营旅行中，我们确保带上足够的新鲜的供应品以维持一周。

4.The restaurant prides itself on using only fresh provisions sourced from local farms.

这家餐厅以只使用来自当地农场的新鲜的供应品而自豪。

5.The ship stocked up on fresh provisions before setting sail for the long voyage.

在启航前，船只补充了新鲜的供应品以应对漫长的航行。

作文

In today's fast-paced world, the importance of maintaining a healthy diet cannot be overstated. One of the key factors in achieving this goal is the consumption of fresh provisions, which refers to newly harvested or recently prepared food items that are typically unprocessed or minimally processed. These fresh provisions include fruits, vegetables, meats, and dairy products that are rich in nutrients and essential for our overall well-being.Eating fresh provisions has numerous benefits. Firstly, they are packed with vitamins and minerals that our bodies need to function optimally. For example, fresh fruits like apples and oranges are excellent sources of vitamin C, while leafy greens such as spinach and kale provide iron and calcium. These nutrients are vital for maintaining a strong immune system, promoting healthy skin, and supporting bone health.Moreover, fresh provisions are often free from preservatives and artificial additives that are commonly found in processed foods. This means that when we choose to eat fresh, we are not only nourishing our bodies with wholesome ingredients but also avoiding harmful chemicals that can have adverse effects on our health. By incorporating more fresh provisions into our diets, we can reduce our risk of chronic diseases such as obesity, diabetes, and heart disease.Additionally, consuming fresh provisions can significantly enhance the flavor of our meals. Fresh herbs, for instance, can elevate a simple dish by adding vibrant flavors and aromas that dried spices cannot replicate. A salad made with crisp, fresh vegetables is far more appealing than one made with wilted, old produce. This emphasis on freshness can inspire creativity in the kitchen, encouraging individuals to experiment with new recipes and cooking techniques.Furthermore, supporting local farmers and markets by purchasing fresh provisions can have a positive impact on our communities. When we buy locally grown produce, we not only get the freshest ingredients but also contribute to the local economy. Many small-scale farmers rely on community support to sustain their livelihoods, and by choosing to buy fresh provisions, we play a part in promoting sustainable agricultural practices.In conclusion, incorporating fresh provisions into our daily diets is essential for maintaining good health and well-being. The benefits of consuming fresh, nutrient-rich foods are undeniable, from improved physical health to enhanced culinary experiences. As consumers, we have the power to make informed choices about what we eat, and by prioritizing fresh provisions, we can lead healthier lives while also supporting our local communities. Therefore, let us embrace the idea of eating fresh and make a conscious effort to include more fresh provisions in our meals. Our bodies and our communities will thank us for it.

在当今快节奏的世界中，保持健康饮食的重要性不容小觑。实现这一目标的关键因素之一是消费新鲜食品，即指新收获或最近准备的食物，这些食物通常是未经加工或经过最小加工的。这些新鲜食品包括水果、蔬菜、肉类和乳制品，富含营养，对我们的整体健康至关重要。食用新鲜食品有许多好处。首先，它们富含我们身体正常运作所需的维生素和矿物质。例如，像苹果和橙子这样的新鲜水果是维生素C的极佳来源，而菠菜和羽衣甘蓝等绿叶蔬菜则提供铁和钙。这些营养素对维持强健的免疫系统、促进皮肤健康和支持骨骼健康至关重要。此外，新鲜食品通常不含防腐剂和人工添加剂，这些成分在加工食品中常见。这意味着，当我们选择食用新鲜食品时，我们不仅在用健康的成分滋养我们的身体，还在避免可能对我们健康产生不利影响的有害化学物质。通过将更多新鲜食品纳入我们的饮食中，我们可以降低肥胖、糖尿病和心脏病等慢性疾病的风险。此外，食用新鲜食品可以显著增强我们餐点的风味。例如，新鲜的香草可以通过增加干香料无法复制的生动风味和香气来提升简单菜肴的档次。用脆嫩的新鲜蔬菜制作的沙拉远比用枯萎的旧农产品制作的沙拉更具吸引力。这种对新鲜的强调可以激发厨房的创造力，鼓励人们尝试新食谱和烹饪技巧。此外，通过购买新鲜食品来支持当地农民和市场，可以对我们的社区产生积极影响。当我们购买本地种植的农产品时，不仅能获得最新鲜的食材，还能为当地经济做出贡献。许多小型农场依赖社区支持来维持生计，通过选择购买新鲜食品，我们在促进可持续农业实践方面发挥了作用。总之，将新鲜食品纳入我们的日常饮食对于保持良好的健康和福祉至关重要。消费新鲜、富含营养的食物的好处不容否认，从改善身体健康到增强烹饪体验。作为消费者，我们有能力就我们吃什么做出明智的选择，通过优先考虑新鲜食品，我们可以过上更健康的生活，同时支持我们的地方社区。因此，让我们拥抱食用新鲜的理念，努力在我们的膳食中加入更多的新鲜食品。我们的身体和社区会因此而感激我们。