fresh air make-up

简明释义

新鲜空气补充量

英英释义

例句

1.I always carry my compact mirror for a quick fresh air make-up before heading to a meeting.

我总是带着我的小镜子，在去开会之前快速做一个新鲜空气的化妆。

2.The beach is the perfect place for a fresh air make-up while enjoying the sea breeze.

海滩是享受海风时进行一次新鲜空气的化妆的完美地方。

3.She loves to take her makeup bag outside for a fresh air make-up session in the park.

她喜欢把化妆包带到外面，在公园里进行一次新鲜空气的化妆。

4.A fresh air make-up can boost your mood and make you feel more connected to nature.

一次新鲜空气的化妆可以提升你的情绪，让你感到与自然更加亲近。

5.After spending the whole day indoors, I decided to do a fresh air make-up to feel more energized.

在室内待了一整天后，我决定做一个新鲜空气的化妆来感到更有活力。

作文

In today's fast-paced world, people often find themselves overwhelmed by the demands of daily life. The constant hustle and bustle can lead to stress and fatigue, making it essential to take a step back and recharge. One effective way to rejuvenate both the mind and body is through a practice I like to call fresh air make-up. This term refers to the act of stepping outside, breathing in the fresh air, and allowing nature to refresh our spirits. Fresh air make-up serves as a natural remedy that can uplift our mood and enhance our overall well-being.When we think about the benefits of spending time outdoors, numerous studies have shown that exposure to nature can significantly reduce stress levels. The simple act of walking in a park or sitting under a tree can have profound effects on our mental health. The crispness of the air and the sounds of chirping birds create a serene environment that allows us to disconnect from our worries and reconnect with ourselves. This is where fresh air make-up comes into play; it encourages us to prioritize our mental health by taking a break from our hectic schedules.Moreover, engaging in outdoor activities while practicing fresh air make-up can boost our physical health as well. Whether it's going for a jog, practicing yoga, or simply taking a leisurely stroll, these activities promote cardiovascular health and improve our fitness levels. The combination of physical movement and fresh air invigorates our bodies, leading to increased energy levels and improved mood. Thus, fresh air make-up not only refreshes our minds but also revitalizes our bodies.In addition to mental and physical benefits, fresh air make-up fosters creativity and inspiration. Many artists, writers, and thinkers have found that stepping outside can spark new ideas and perspectives. The change of scenery and the beauty of nature often stimulate our imagination, allowing us to think outside the box. By incorporating fresh air make-up into our routines, we can enhance our creative processes and find innovative solutions to problems that may have seemed insurmountable.Furthermore, fresh air make-up is an excellent opportunity for social interaction. Spending time outdoors with friends or family can strengthen relationships and foster a sense of community. Whether it's a picnic at the park or a hike in the mountains, these shared experiences create lasting memories and deepen connections. In a world where digital communication often replaces face-to-face interaction, fresh air make-up provides a chance to reconnect with loved ones in a meaningful way.In conclusion, adopting the practice of fresh air make-up can lead to numerous benefits for our mental, physical, and emotional well-being. It encourages us to step outside, breathe in the fresh air, and embrace the beauty of nature. By making time for this practice in our daily lives, we can combat stress, enhance our creativity, and build stronger relationships. So, the next time you feel overwhelmed, remember the power of fresh air make-up and allow nature to work its magic on your mind and body.

在当今快节奏的世界中，人们常常感到日常生活的压力。不断的忙碌可能导致压力和疲惫，因此，退一步充电变得至关重要。一种有效的方法是我称之为新鲜空气化妆的做法。这个术语指的是走到户外，呼吸新鲜空气，让大自然来刷新我们的精神。新鲜空气化妆作为一种自然疗法，可以提升我们的情绪，增强我们的整体健康。当我们想到户外活动的好处时，许多研究表明，接触大自然可以显著降低压力水平。简单地在公园散步或坐在树下就能对我们的心理健康产生深远的影响。空气的清新和鸟儿的啁啾声创造了一个宁静的环境，让我们能够断开与烦恼的联系，重新连接自己。这就是新鲜空气化妆的意义所在；它鼓励我们通过从繁忙的日程中抽身来优先考虑我们的心理健康。此外，在进行户外活动的同时练习新鲜空气化妆也能促进我们的身体健康。无论是慢跑、练习瑜伽还是简单地悠闲散步，这些活动都能促进心血管健康，提高我们的健身水平。身体运动与新鲜空气的结合使我们的身体焕发活力，带来更高的能量水平和改善的情绪。因此，新鲜空气化妆不仅能刷新我们的思维，还能振兴我们的身体。除了心理和身体的好处外，新鲜空气化妆还促进创造力和灵感。许多艺术家、作家和思想家发现，走到户外可以激发新的想法和视角。环境的变化和自然的美丽常常刺激我们的想象力，使我们能够跳出固有思维。通过将新鲜空气化妆融入我们的日常生活，我们可以增强创造过程，找到看似无法解决问题的创新解决方案。此外，新鲜空气化妆也是社交互动的绝佳机会。与朋友或家人在户外共度时光可以增强关系并培养社区意识。无论是在公园野餐还是在山中徒步旅行，这些共同的经历创造了持久的回忆，加深了联系。在一个数字交流往往取代面对面互动的世界里，新鲜空气化妆提供了一个以有意义的方式重新连接亲人的机会。总之，采用新鲜空气化妆的做法可以为我们的心理、身体和情感健康带来诸多好处。它鼓励我们走到户外，呼吸新鲜空气，拥抱大自然的美。通过在我们的日常生活中为这种做法腾出时间，我们可以对抗压力，增强创造力，并建立更强的关系。因此，下次你感到不堪重负时，请记住新鲜空气化妆的力量，让大自然在你的思维和身体上施加魔力。