foul bill of health

简明释义

健康嫌疑证书

英英释义

例句

1.When the doctor examined the patient, he was shocked to find a foul bill of health indicated by the test results.

当医生检查病人时，他对检测结果显示的不良健康报告感到震惊。

2.After the inspection, the building received a foul bill of health due to numerous safety violations.

检查后，这栋建筑因多项安全违规而获得了不良健康报告。

3.The environmental report revealed a foul bill of health for the local river, filled with pollutants.

环境报告揭示了当地河流的不良健康报告，充满了污染物。

4.The team's performance this season has been a foul bill of health for their chances in the playoffs.

本赛季球队的表现对他们进入季后赛的机会来说是一个不良健康报告。

5.The company's financial practices led to a foul bill of health from the auditors.

公司的财务做法导致审计师给出了不良健康报告。

作文

In today's fast-paced world, we often find ourselves overwhelmed by the pressures of daily life. From work responsibilities to personal commitments, it can be challenging to maintain a healthy balance. This struggle can sometimes lead to what is known as a foul bill of health, which refers to a situation where one's physical or mental well-being is severely compromised. Understanding this concept is crucial for anyone looking to improve their overall quality of life.A foul bill of health does not happen overnight; it is usually the result of prolonged neglect of one’s health. Many people prioritize their careers or social obligations over their well-being, believing that they can catch up on rest and self-care later. However, this mindset can be detrimental. For instance, a person who consistently works late hours may experience chronic fatigue, stress, and even burnout. These conditions can accumulate over time, leading to serious health issues such as heart disease or depression. Moreover, a foul bill of health can also manifest in our dietary choices. In an effort to save time, many individuals resort to fast food or convenience meals that are high in sugars and unhealthy fats. This poor nutrition can lead to obesity, diabetes, and other metabolic disorders. It is essential to understand that the body requires proper fuel to function optimally. Neglecting this aspect can result in long-term consequences that might be difficult to reverse.Another factor contributing to a foul bill of health is the lack of physical activity. Sedentary lifestyles have become increasingly common, especially with the rise of remote work and digital entertainment. Regular exercise is vital for maintaining both physical and mental health. It helps to regulate mood, improve cardiovascular health, and boost the immune system. When individuals fail to incorporate movement into their daily routines, they may find themselves facing various health challenges down the line.Mental health is another critical component of our overall well-being. The stigma surrounding mental health issues often prevents individuals from seeking help. A foul bill of health in this regard can lead to anxiety, depression, and other psychological disorders. It is important to recognize the signs of mental distress and to reach out for support when needed. Therapy, medication, and lifestyle changes can significantly improve one’s mental health and overall quality of life.To avoid receiving a foul bill of health, proactive measures must be taken. This includes setting boundaries at work, prioritizing self-care, and making informed dietary choices. Establishing a routine that incorporates regular exercise and mindfulness practices can also be beneficial. By taking these steps, individuals can safeguard their health and ensure that they do not fall into the trap of neglecting their well-being.In conclusion, a foul bill of health serves as a warning sign that should not be ignored. It is a reminder that our health is our most valuable asset, and it requires constant attention and care. By making conscious choices and prioritizing our well-being, we can lead fulfilling lives and avoid the pitfalls of neglecting our health. Ultimately, understanding the implications of a foul bill of health empowers us to take charge of our lives and strive for a healthier future.

在当今快节奏的世界中，我们常常发现自己被日常生活的压力所压倒。从工作责任到个人承诺，保持健康的平衡可能是一个挑战。这种斗争有时会导致所谓的健康状况不佳，这指的是一个人身体或心理健康严重受损的情况。理解这个概念对任何希望改善整体生活质量的人来说都是至关重要的。健康状况不佳并不是一夜之间发生的；它通常是长期忽视自身健康的结果。许多人将职业或社交义务置于健康之上，认为自己可以稍后补上休息和自我护理。然而，这种心态可能是有害的。例如，一个经常加班的人可能会经历慢性疲劳、压力甚至倦怠。这些状况会随着时间的推移而积累，导致严重的健康问题，如心脏病或抑郁症。此外，健康状况不佳也可能体现在我们的饮食选择上。为了节省时间，许多人选择快餐或方便食品，这些食品含有高糖和不健康的脂肪。这种不良营养会导致肥胖、糖尿病和其他代谢疾病。理解身体需要适当的燃料才能最佳运行是至关重要的。忽视这一点可能会导致长期的后果，可能难以逆转。另一个导致健康状况不佳的因素是缺乏体育活动。特别是在远程工作和数字娱乐兴起的情况下，久坐的生活方式变得越来越普遍。定期锻炼对维持身体和心理健康至关重要。它有助于调节情绪、改善心血管健康并增强免疫系统。当个人未能将运动融入日常生活时，他们可能会发现自己面临各种健康挑战。心理健康是我们整体健康的另一个关键组成部分。围绕心理健康问题的污名常常阻止个人寻求帮助。在这方面，健康状况不佳可能导致焦虑、抑郁和其他心理障碍。重要的是要认识到心理困扰的迹象，并在需要时寻求支持。治疗、药物和生活方式的改变可以显著改善一个人的心理健康和整体生活质量。为了避免收到健康状况不佳，必须采取主动措施。这包括设定工作界限、优先考虑自我护理和做出明智的饮食选择。建立一个包含定期锻炼和正念练习的例行程序也可能是有益的。通过采取这些步骤，个人可以保护自己的健康，确保他们不会陷入忽视自身健康的陷阱。总之，健康状况不佳是一个不应被忽视的警告信号。它提醒我们，健康是我们最宝贵的资产，它需要不断的关注和照顾。通过做出有意识的选择并优先考虑我们的健康，我们可以过上充实的生活，避免忽视健康的陷阱。最终，理解健康状况不佳的影响使我们能够掌控自己的生活，努力追求更健康的未来。