soothing

简明释义

英[ˈsuːðɪŋ]美[ˈsuːðɪŋ]

adj. 安慰的，使人平静的；舒缓的，镇痛的

v. 安慰，使平静；减轻，缓和（疼痛）；使（身体部位）舒缓（soothe 的现在分词）

英英释义

单词用法

同义词

反义词

例句

1.It will create a soothing mental boundary between work and home.

这会在工作和家庭之间创造一个平和的缓冲。

2.There is soothing music playing. The lighting is restful.

机舱里播放着舒缓的音乐，灯光柔和惬意。

3.Tom tried again, with soothing words in his mouth, and was repulsed again.

汤姆又试了一次，嘴里还含着安慰的话，可还是被拒绝了。

4.Listening to soothing music can calm the senses and help induce sleep.

聆听舒缓音乐可以使各种感觉平静下来并帮助产生睡意。

5.Now, on top of a few soothing statements, I can do little.

而现在，我除了几句苍白无力的安慰之语以外，我什么也做不了。

6.Play a variety of soothing music for baby.

给宝宝播放各种舒缓的音乐。

7.She found a soothing balm for her sunburn.

她找到了一个舒缓的膏药来缓解晒伤。

8.Yoga can be a soothing practice for the mind and body.

瑜伽可以是一个对身心都非常舒缓的练习。

9.He took a warm bath with soothing lavender oil.

他用舒缓的薰衣草油泡了个热水澡。

10.The mother sang a soothing lullaby to her baby.

母亲给她的宝宝唱了一首舒缓的摇篮曲。

11.The therapist played some soothing music during the session.

治疗师在会议期间播放了一些舒缓的音乐。

作文

In our fast-paced world, finding moments of peace and tranquility can often feel like a daunting task. However, there are various ways to create a sense of calm in our lives, one of which is through the use of soothing (舒缓的) elements. Whether it's through music, nature, or simple mindfulness practices, incorporating soothing (舒缓的) experiences can significantly enhance our overall well-being.One of the most effective ways to achieve a soothing (舒缓的) atmosphere is through music. Soft melodies and gentle rhythms can help lower stress levels and promote relaxation. For instance, listening to classical music or ambient sounds can transport us to a place of serenity, allowing our minds to unwind. The soothing (舒缓的) tones can help drown out the chaos of daily life, providing a much-needed escape. Music has a unique ability to connect with our emotions, making it an invaluable tool for cultivating a peaceful environment.Another way to embrace soothing (舒缓的) sensations is by spending time in nature. The sights and sounds of the natural world can have a profound impact on our mental state. A walk through a lush forest, a stroll along the beach, or simply sitting in a garden can provide a soothing (舒缓的) backdrop that encourages mindfulness and reflection. Nature has a way of grounding us, reminding us of the beauty that exists outside our hectic routines. The fresh air and natural light can also boost our mood and energy levels, making us feel more connected to ourselves and the world around us.In addition to music and nature, practicing mindfulness can be incredibly soothing (舒缓的) as well. Techniques such as meditation, deep breathing, and yoga allow us to focus on the present moment, reducing anxiety and promoting relaxation. These practices encourage us to let go of our worries and embrace a sense of calm. When we take the time to engage in mindfulness, we create space for soothing (舒缓的) thoughts and feelings to arise, leading to improved mental clarity and emotional balance.Furthermore, creating a soothing (舒缓的) home environment can greatly impact our daily lives. Simple changes, such as decluttering our spaces, using soft lighting, and incorporating calming colors can transform our surroundings into a sanctuary. Adding elements like scented candles, essential oils, or soft textiles can also enhance the soothing (舒缓的) ambiance of our homes. By curating a space that promotes relaxation, we can retreat from the stresses of the outside world and recharge our minds and bodies.Lastly, engaging in creative activities can serve as a soothing (舒缓的) outlet for many individuals. Whether it's painting, writing, or crafting, these activities allow us to express ourselves and find joy in the process. The act of creating can be incredibly therapeutic, providing a sense of accomplishment and fulfillment. As we immerse ourselves in our creative endeavors, we often find that our worries fade away, replaced by a soothing (舒缓的) sense of peace.In conclusion, the importance of soothing (舒缓的) experiences in our lives cannot be overstated. By incorporating music, nature, mindfulness, a calming home environment, and creative outlets, we can cultivate a greater sense of tranquility and well-being. In a world that often feels overwhelming, embracing soothing (舒缓的) practices can help us navigate life's challenges with grace and resilience. It is essential to prioritize our mental health and seek out those moments of calm that nourish our spirits and restore our energy.

在我们快节奏的世界中，找到平静与宁静的时刻常常感觉像是一项艰巨的任务。然而，有多种方法可以在我们的生活中创造一种平静感，其中之一就是通过使用舒缓的元素。无论是通过音乐、自然还是简单的正念练习，融入舒缓的体验可以显著提升我们的整体幸福感。实现舒缓的氛围的最有效方式之一是通过音乐。柔和的旋律和轻柔的节奏可以帮助降低压力水平并促进放松。例如，聆听古典音乐或环境音效可以将我们带到宁静的地方，让我们的心灵放松。舒缓的音调可以帮助淹没日常生活的混乱，提供急需的逃避。音乐有一种独特的能力，可以与我们的情感相连，使其成为培养平静环境的重要工具。另一种拥抱舒缓的感受的方法是花时间在大自然中。自然界的景象和声音对我们的心理状态有深远的影响。穿越郁郁葱葱的森林、沿着海滩漫步或仅仅坐在花园里都可以提供一个舒缓的背景，鼓励正念和反思。大自然有一种扎根于我们的能力，提醒我们美丽存在于我们繁忙的日常之外。新鲜的空气和自然光也可以提升我们的情绪和能量水平，使我们感到更加与自己和周围的世界相连。除了音乐和自然，实践正念也可以非常舒缓的。冥想、深呼吸和瑜伽等技巧使我们能够专注于当下，减少焦虑并促进放松。这些练习鼓励我们放下担忧，接受一种平静。当我们花时间进行正念时，我们为舒缓的思想和感受的出现创造了空间，从而改善心理清晰度和情绪平衡。此外，创造一个舒缓的家庭环境可以极大地影响我们的日常生活。简单的改变，例如整理空间、使用柔和的灯光和融入平静的颜色，可以将我们的周围环境转变为一个庇护所。添加香薰蜡烛、精油或柔软的纺织品等元素也可以增强我们家的舒缓的氛围。通过策划一个促进放松的空间，我们可以从外部世界的压力中撤退，重新充电我们的身心。最后，参与创造性活动可以为许多人提供一个舒缓的出口。无论是绘画、写作还是手工艺，这些活动让我们得以表达自己并在过程中找到快乐。创造的行为可以非常治愈，提供成就感和满足感。当我们沉浸在创作中时，我们常常发现我们的担忧消失，取而代之的是一种舒缓的平静感。总之，舒缓的体验在我们生活中的重要性不容小觑。通过融入音乐、自然、正念、平静的家庭环境和创造性出口，我们可以培养更大的宁静感和幸福感。在一个常常感觉压倒性的世界中，拥抱舒缓的实践可以帮助我们优雅而坚韧地应对生活的挑战。优先考虑我们的心理健康，寻求那些滋养我们精神和恢复我们能量的平静时刻至关重要。