flare up

简明释义

信号枪

英英释义

例句

1.Her temper can flare up unexpectedly when she feels disrespected.

当她感到不被尊重时，她的脾气可能会突然爆发。

2.The wildfire started to flare up again due to the dry winds.

由于干燥的风，野火又开始蔓延。

3.The argument between them began to flare up as old grievances were brought to light.

他们之间的争论开始激烈起来，因为旧的怨恨被提了出来。

4.He tried to calm the situation before it could flare up into a full-blown fight.

他试图平息局势，以免它变成一场全面的冲突。

5.Her allergies tend to flare up during the spring season.

她的过敏症在春季时常常会加重。

作文

In our daily lives, we often encounter various emotions and situations that can cause our feelings to flare up. This term refers to a sudden intensification of emotions, particularly anger or frustration. For instance, consider a scenario where a minor disagreement between friends suddenly escalates into a heated argument. This is a classic example of how emotions can flare up unexpectedly. Understanding the triggers that cause our emotions to flare up is essential for maintaining healthy relationships. One common trigger is stress. When individuals are under pressure, their tolerance for frustration decreases, making them more likely to react strongly to small annoyances. For example, if someone has had a long day at work and then faces a minor inconvenience, such as a spilled drink, their anger may flare up disproportionately. Recognizing this pattern can help individuals manage their responses better. Another factor that can lead to emotions flaring up is miscommunication. Often, misunderstandings occur because people interpret words or actions differently. In a group project, for instance, if one member feels their contributions are not valued, they may become defensive, causing their emotions to flare up when feedback is given. Clear communication is crucial in preventing such situations from escalating.Additionally, past experiences can influence how easily someone’s emotions might flare up. Individuals who have faced trauma or unresolved conflicts may find that their emotional responses are heightened. In these cases, it is vital to approach discussions with sensitivity and understanding. Learning to recognize when emotions are beginning to flare up can give individuals the opportunity to take a step back and calm down before reacting.To manage situations where emotions might flare up, several strategies can be employed. Practicing mindfulness, for example, allows individuals to pause and reflect on their feelings rather than reacting impulsively. This can prevent a situation from escalating unnecessarily. Another effective method is to engage in open dialogue. When feelings are expressed calmly and respectfully, it can help diffuse tension and prevent emotions from flaring up further.In conclusion, the concept of emotions flaring up is an important aspect of human interaction. By understanding the triggers that lead to such reactions and employing strategies to manage them, individuals can foster healthier relationships. Learning to navigate the complexities of emotions can ultimately lead to more constructive and positive outcomes in both personal and professional settings.

在我们的日常生活中，我们常常会遇到各种情绪和情况，这些情况可能会导致我们的感受突然激增。这个术语指的是情绪，特别是愤怒或沮丧的突然加剧。例如，考虑一个场景，在朋友之间的小争执突然升级为激烈的争论。这是情绪如何意外激增的经典例子。理解导致我们情绪激增的触发因素对于维持健康的关系至关重要。一个常见的触发因素是压力。当个人处于压力之下时，他们对挫折的容忍度降低，更容易对小烦恼做出强烈反应。例如，如果某人经历了一整天的工作，然后遇到一个小小的不便，比如洒了一杯饮料，他们的愤怒可能会激增得不成比例。认识到这种模式可以帮助个人更好地管理他们的反应。另一个可能导致情绪激增的因素是误解。通常，由于人们对言语或行为的解读不同，误解就会发生。在一个小组项目中，例如，如果某个成员感到自己的贡献没有得到重视，他们可能会变得防御性，这导致当给予反馈时他们的情绪激增。清晰的沟通在防止这种情况升级方面至关重要。此外，过去的经历也会影响一个人情绪激增的容易程度。经历过创伤或未解决冲突的个人可能会发现他们的情绪反应更加敏感。在这些情况下，重要的是以敏感和理解的方式进行讨论。学习识别何时情绪开始激增可以使个人有机会在反应之前退后一步，冷静下来。为了管理那些可能导致情绪激增的情况，可以采用几种策略。例如，练习正念可以让个人暂停并反思自己的感受，而不是冲动反应。这可以防止情况不必要地升级。另一个有效的方法是进行开放的对话。当感受以冷静和尊重的方式表达时，可以帮助缓解紧张并防止情绪进一步激增。总之，情绪激增的概念是人际互动中的一个重要方面。通过理解导致这种反应的触发因素并采用管理策略，个人可以促进更健康的关系。学习驾驭情绪的复杂性最终可以在个人和职业环境中带来更具建设性和积极的结果。