concentre

简明释义

英[kɒnˈsentə(r)]美[kɑːnˈsentər;kənˈsentər]

v. 集中于一点；聚集；会聚

英英释义

单词用法

同义词

反义词

例句

1.Time diminishes the light-reflective dazzle that shines from your skin. Skin Caviar Crystalline Concentre has been uniquely formulated to recover that glow.

岁月令肌肤的耀眼光泽渐渐消失，鱼子精华水晶精华液却能令您的肌肤重现光彩。

2.Time diminishes the light-reflective dazzle that shines from your skin. Skin Caviar Crystalline Concentre has been uniquely formulated to recover that glow.

岁月令肌肤的耀眼光泽渐渐消失，鱼子精华水晶精华液却能令您的肌肤重现光彩。

3.I need to concentre 集中 on my studies if I want to pass the exam.

如果我想通过考试，我需要concentre 集中 精力学习。

4.During meditation, it's important to concentre 专注 on your breathing.

在冥想过程中，重要的是要concentre 专注 于你的呼吸。

5.He tried to concentre 集中 on the meeting, but his mind kept wandering.

他试图在会议中concentre 集中 精力，但他的思绪总是游离。

6.It's hard to concentre 集中 with all the noise around.

周围有这么多噪音，很难concentre 集中 精力。

7.To solve this puzzle, you must concentre 集中 hard.

要解决这个谜题，你必须concentre 集中 注意力。

作文

In today's fast-paced world, the ability to concentre (集中) is more important than ever. With countless distractions vying for our attention, from smartphones to social media, it can be challenging to maintain focus on the tasks at hand. However, learning how to concentre (集中) effectively can lead to increased productivity and a greater sense of accomplishment.One of the first steps in improving our ability to concentre (集中) is to create a conducive environment. This means finding a quiet space where interruptions are minimized. For instance, I often retreat to my study, where I can close the door and eliminate noise. Additionally, organizing my workspace helps me to feel less overwhelmed, allowing me to concentre (集中) better on my work. A clutter-free environment not only reduces distractions but also enhances mental clarity.Another effective strategy to improve concentration is to establish a routine. By setting specific times for work, breaks, and leisure activities, I can train my mind to anticipate when it needs to concentre (集中). This consistency helps to signal to my brain that it’s time to focus. For example, I dedicate the first two hours of my day to deep work, during which I turn off notifications and commit myself fully to my projects. During this time, I find that my ability to concentre (集中) significantly increases, leading to higher quality output.In addition to creating a suitable environment and establishing a routine, practicing mindfulness can greatly enhance our ability to concentre (集中). Mindfulness exercises, such as meditation or deep breathing, help to clear the mind of clutter and improve our overall focus. When I take just a few minutes each day to practice mindfulness, I notice a remarkable improvement in my capacity to concentre (集中) on my tasks. This practice teaches me to acknowledge distractions without allowing them to derail my focus.Moreover, setting clear goals can aid in maintaining concentration. When I have a specific objective in mind, it becomes easier to concentre (集中) my efforts on achieving it. I often break larger projects into smaller, manageable tasks, which allows me to experience a sense of accomplishment as I complete each one. This incremental approach not only keeps me motivated but also reinforces my ability to concentre (集中) on the task at hand.Lastly, taking regular breaks is essential for sustaining our ability to concentre (集中) over long periods. Research shows that our brains can only focus intensely for a limited amount of time before fatigue sets in. By incorporating short breaks into my work schedule, I find that I can return to my tasks with renewed energy and clarity. During these breaks, I often step away from my screen, stretch, or take a walk, which helps refresh my mind and body.In conclusion, mastering the art of concentre (集中) is crucial for success in both personal and professional endeavors. By creating a distraction-free environment, establishing a routine, practicing mindfulness, setting clear goals, and taking regular breaks, we can significantly enhance our ability to focus. As we navigate through the complexities of modern life, honing our skills to concentre (集中) will undoubtedly lead to improved productivity and overall well-being.

在当今快节奏的世界中，concentre（集中）的能力比以往任何时候都重要。无数的干扰争夺我们的注意力，从智能手机到社交媒体，保持对手头任务的专注可能是一个挑战。然而，学习如何有效地concentre（集中）可以带来更高的生产力和更大的成就感。提高我们concentre（集中）能力的第一步是创造一个有利的环境。这意味着找到一个安静的空间，尽量减少干扰。例如，我常常退到我的书房，在那里我可以关上门，消除噪音。此外，整理我的工作空间可以让我感觉不那么不知所措，从而更好地concentre（集中）我的工作。一个整洁的环境不仅减少了干扰，还增强了心理清晰度。改善专注力的另一个有效策略是建立一个例行程序。通过为工作、休息和休闲活动设定具体的时间，我可以训练我的大脑预期何时需要concentre（集中）。这种一致性有助于向我的大脑发出信号，表明是时候专注了。例如，我每天的前两个小时专注于深度工作，在这段时间里，我关闭通知，全心投入我的项目。在这段时间里，我发现我的concentre（集中）能力显著提高，从而提高了输出的质量。除了创造合适的环境和建立例行程序外，练习正念也可以大大增强我们的concentre（集中）能力。正念练习，如冥想或深呼吸，有助于清理大脑杂乱，提高我们的整体专注力。当我每天花几分钟练习正念时，我注意到我的任务concentre（集中）能力显著改善。这种练习教会我承认干扰，而不让它们破坏我的专注。此外，设定明确的目标可以帮助保持专注。当我有一个具体的目标时，专注于实现它变得更加容易。我经常将较大的项目分解为较小的可管理任务，这使我在完成每个任务时都能体验到一种成就感。这种增量方法不仅让我保持动力，还增强了我对手头任务的concentre（集中）能力。最后，定期休息对于维持我们的concentre（集中）能力至关重要。研究表明，我们的大脑只能在有限的时间内进行强烈的专注，然后就会感到疲惫。通过在我的工作日程中加入短暂的休息，我发现自己可以以焕发的精力和清晰度回到任务中。在这些休息期间，我常常远离屏幕，伸展身体或散步，这有助于刷新我的身心。总之，掌握concentre（集中）的艺术对个人和职业的成功至关重要。通过创造一个无干扰的环境、建立例行程序、练习正念、设定明确的目标和定期休息，我们可以显著提高我们的专注能力。在我们穿越现代生活的复杂性时，磨练我们的concentre（集中）技能无疑会带来更高的生产力和整体幸福感。