energized for holdig

简明释义

保持通电

英英释义

例句

1.I need to drink some coffee to get energized for holding my class later.

我需要喝点咖啡来提振精神，准备好稍后的课程。

2.After a long week of meetings, I finally feel energized for holding my presentation tomorrow.

经过一周的会议后，我终于感到有精力去进行明天的演讲。

3.She feels energized for holding the workout session after a good night's sleep.

她在良好的睡眠后感到精力充沛，准备好进行锻炼课程。

4.The coach said he is energized for holding the final match this Saturday.

教练说他对本周六的决赛感到充满激情。

5.The team is energized for holding the charity event this weekend.

团队对这个周末的慈善活动感到充满活力。

作文

In today's fast-paced world, it is essential to find ways to stay motivated and focused on our goals. One of the most effective methods to achieve this is by feeling energized for holding onto our aspirations and dreams. This phrase encapsulates the idea of being filled with energy and enthusiasm to pursue what we truly desire in life. When we are energized for holding onto our goals, we become more resilient and determined, allowing us to overcome obstacles that may come our way.To begin with, being energized for holding onto our ambitions requires a clear understanding of what those ambitions are. Setting specific, measurable, achievable, relevant, and time-bound (SMART) goals is a vital first step. When we know exactly what we want to achieve, it becomes easier to muster the energy needed to pursue those objectives. For instance, if someone dreams of becoming a successful entrepreneur, they must first outline their business plan, identify their target market, and establish a timeline for reaching their milestones. This clarity provides the foundation upon which they can build their motivation.Moreover, surrounding ourselves with positive influences can significantly enhance our feelings of being energized for holding onto our dreams. Engaging with like-minded individuals who share similar aspirations can create an environment that fosters encouragement and support. This network of supportive peers can offer advice, share experiences, and celebrate each other's successes, which in turn reinforces our commitment to our goals. In contrast, being around negative or unsupportive people can drain our energy and diminish our enthusiasm, making it harder to stay focused.Another crucial aspect of maintaining our energy levels is self-care. Taking care of our physical, emotional, and mental well-being directly impacts our ability to feel energized for holding onto our objectives. Regular exercise, a balanced diet, and sufficient sleep are fundamental components of a healthy lifestyle that can boost our overall energy. Additionally, practicing mindfulness and stress management techniques can help us maintain a positive outlook, enabling us to tackle challenges with vigor rather than fatigue.Furthermore, celebrating small victories along the way can also contribute to our sense of being energized for holding onto our goals. Acknowledging progress, no matter how minor, helps to reinforce our motivation and reminds us that we are moving in the right direction. For example, if someone is working towards a fitness goal, tracking their progress and recognizing improvements, such as increased stamina or weight loss, can provide a significant morale boost. These small wins serve as reminders of our capabilities and the potential for future success.In conclusion, feeling energized for holding onto our dreams is a multifaceted process that involves setting clear goals, surrounding ourselves with positivity, taking care of our well-being, and celebrating our achievements. By cultivating this energy and enthusiasm, we can navigate the challenges of life with greater resilience and determination. Ultimately, when we are energized for holding onto our aspirations, we open ourselves up to a world of possibilities and pave the way for a fulfilling and successful life.

在当今快节奏的世界中，找到保持动力和专注于目标的方法至关重要。实现这一目标的最有效方法之一是感到energized for holding我们的愿望和梦想。这个短语概括了充满能量和热情去追求我们真正渴望的生活的理念。当我们感到energized for holding我们的目标时，我们变得更加坚韧和决心，使我们能够克服可能遇到的障碍。首先，感到energized for holding我们的抱负需要清楚地了解这些抱负是什么。设定具体、可衡量、可实现、相关和有时限的（SMART）目标是第一步。当我们确切知道自己想要实现什么时，聚集所需的能量去追求这些目标就变得更容易。例如，如果某人梦想成为成功的企业家，他们必须首先制定商业计划，确定目标市场，并建立达到里程碑的时间表。这种清晰性为他们建立动力提供了基础。此外，围绕积极的影响可以显著增强我们感到energized for holding我们的梦想的感觉。与志同道合的人交往，可以创造出一个促进鼓励和支持的环境。这一支持网络可以提供建议、分享经验，并庆祝彼此的成功，从而加强我们对目标的承诺。相反，身边如果有负面或不支持的人，可能会消耗我们的能量，削弱我们的热情，使我们更难保持专注。保持能量水平的另一个关键方面是自我照顾。照顾我们的身体、情感和心理健康直接影响我们感到energized for holding目标的能力。定期锻炼、均衡饮食和充足睡眠是健康生活方式的基本组成部分，可以提升我们的整体能量。此外，练习正念和压力管理技巧可以帮助我们保持积极的态度，使我们能够以活力而不是疲惫来应对挑战。此外，沿途庆祝小胜利也可以促进我们感到energized for holding我们的目标。承认进步，无论多么微小，有助于增强我们的动力，并提醒我们正在朝着正确的方向前进。例如，如果某人正在努力实现健身目标，跟踪他们的进展并认识到改善，例如耐力增加或体重减轻，可以提供显著的士气提升。这些小胜利提醒我们自己的能力和未来成功的潜力。总之，感到energized for holding我们的梦想是一个多方面的过程，涉及设定明确的目标、与积极的人在一起、照顾我们的健康以及庆祝我们的成就。通过培养这种能量和热情，我们可以更有韧性和决心地应对生活中的挑战。最终，当我们感到energized for holding我们的抱负时，我们向无限的可能性敞开大门，为充实和成功的生活铺平道路。