endurance distance

简明释义

续航力

英英释义

例句

1.The coach emphasized the importance of improving our endurance distance 耐力距离 for better performance in competitions.

教练强调提高我们的耐力距离对于在比赛中取得更好表现的重要性。

2.Cyclists often focus on building their endurance distance 耐力距离 to handle long rides.

骑自行车的人通常专注于增加他们的耐力距离以应对长途骑行。

3.To successfully complete an ultra-marathon, runners must train their bodies to handle a longer endurance distance 耐力距离.

为了成功完成超马，跑者必须训练自己的身体以应对更长的耐力距离。

4.During the marathon training, I gradually increased my endurance distance 耐力距离 to prepare for the race.

在马拉松训练期间，我逐渐增加了我的耐力距离以为比赛做准备。

5.In triathlon training, athletes work on their endurance distance 耐力距离 across swimming, biking, and running.

在铁人三项训练中，运动员在游泳、骑行和跑步中锻炼他们的耐力距离。

作文

Endurance sports have gained immense popularity in recent years, attracting individuals from all walks of life. One of the key concepts that define these sports is the idea of endurance distance, which refers to the maximum distance one can cover while maintaining a sustainable pace over an extended period. This concept is not only crucial for athletes but also serves as a metaphor for life challenges and personal growth.When we think about endurance distance, we often picture long-distance runners, cyclists, or triathletes pushing their limits. These athletes train rigorously, gradually increasing their mileage or duration to build stamina. The journey to achieving a personal best in endurance distance is filled with obstacles and setbacks, much like the challenges we face in our daily lives. It teaches us the importance of perseverance, discipline, and the ability to push through discomfort.In my own experience, I decided to participate in a half-marathon, which is a significant step for someone who had never run more than a few miles at a time. The initial training sessions were daunting; I struggled to complete even a three-mile run without feeling exhausted. However, I soon learned that the key to improving my endurance distance lay in consistency and gradual progression. Each week, I increased my running distance, allowing my body to adapt to the strain.As I trained, I discovered that the physical aspect of increasing my endurance distance was intertwined with mental fortitude. There were days when I wanted to give up, when every step felt like a monumental effort. Yet, I learned to listen to my body and recognize the difference between fatigue and pain. This distinction became crucial as I worked towards my goal. The day of the half-marathon arrived, and I stood at the starting line, filled with a mix of excitement and anxiety. As the race began, I focused on my breathing and pacing, reminding myself of all the hard work I had put in to increase my endurance distance. The first few miles flew by, but as I approached the halfway mark, I felt the familiar fatigue creeping in. It was then that I recalled my training: I had prepared for this moment. I pushed through, relying on the mental strength I had developed during my training.Crossing the finish line was a euphoric moment. Not only had I completed the race, but I had also expanded my own endurance distance. This accomplishment was a testament to my dedication and resilience. It reminded me that life, much like endurance sports, requires us to stretch our limits and keep moving forward, even when the path gets tough.In conclusion, the concept of endurance distance transcends the realm of athletics. It encapsulates the spirit of perseverance and the drive to overcome challenges. Whether in sports or in life, understanding and expanding our endurance distance allows us to grow stronger and more resilient. As we face various obstacles, let us remember that every step we take adds to our journey, shaping us into the individuals we aspire to be.

耐力运动在近年来获得了巨大的普及，吸引了来自各行各业的人们。定义这些运动的一个关键概念是耐力距离，它指的是一个人在较长时间内以可持续的速度覆盖的最大距离。这个概念不仅对运动员至关重要，也作为生活挑战和个人成长的隐喻。当我们想到耐力距离时，我们常常会想象长跑者、骑自行车的人或铁人三项运动员在突破自己的极限。这些运动员经过严格的训练，逐渐增加他们的里程或持续时间，以建立耐力。在实现个人最佳耐力距离的过程中充满了障碍和挫折，就像我们在日常生活中面临的挑战一样。它教会我们坚持、纪律的重要性，以及在不适中坚持下去的能力。在我自己的经历中，我决定参加一次半程马拉松，这对于一个从未跑过超过几英里的人来说是一个重要的步骤。最初的训练课让我感到畏惧；我努力完成三英里的跑步而不感到疲惫。然而，我很快意识到，提高我的耐力距离的关键在于保持一致性和逐步进展。每周，我都增加我的跑步距离，让我的身体适应这种压力。随着训练的进行，我发现提高我的耐力距离的身体方面与心理韧性密切相关。有些日子我想放弃，每一步都感觉像是一项巨大努力。然而，我学会了倾听我的身体，并认识到疲劳与疼痛之间的区别。这种区别在我朝着目标努力时变得至关重要。半程马拉松的那一天到来了，我站在起跑线上，心中充满了兴奋和焦虑。当比赛开始时，我专注于呼吸和节奏，提醒自己我为提高耐力距离所付出的辛勤努力。前几英里飞快地过去，但当我接近半程标记时，我感到熟悉的疲劳涌上心头。就在那时，我回想起我的训练：我为这一刻做好了准备。我坚持下去，依靠我在训练期间培养的心理力量。跨越终点线的那一刻是一个愉悦的时刻。我不仅完成了比赛，而且还扩展了自己的耐力距离。这个成就是我奉献和韧性的证明。它让我想起，生活就像耐力运动，需要我们拉伸极限并不断向前迈进，即使道路艰难。总之，耐力距离的概念超越了运动的领域。它概括了坚持的精神和克服挑战的动力。无论是在运动还是生活中，理解和扩展我们的耐力距离使我们变得更强大、更有韧性。当我们面对各种障碍时，让我们记住，每一步都增加了我们的旅程，塑造了我们成为我们渴望成为的个体。