emptying position

简明释义

倾卸位置

英英释义

例句

1.The doctor advised her to maintain an emptying position 排空位 during the procedure for better results.

医生建议她在手术期间保持一个emptying position 排空位以获得更好的效果。

2.In yoga, adopting the emptying position 排空位 can help release tension and improve flexibility.

在瑜伽中，采用emptying position 排空位可以帮助释放紧张并改善灵活性。

3.During the workout, the coach emphasized the importance of the emptying position 排空位 for core stability.

在锻炼过程中，教练强调了emptying position 排空位对核心稳定性的重要性。

4.The technician explained that the emptying position 排空位 is crucial for the maintenance of the machine.

技术员解释说，emptying position 排空位对于机器的维护至关重要。

5.To prevent spills, always keep the container in an emptying position 排空位 while pouring.

为了防止溢出，倒酒时始终保持容器在emptying position 排空位。

作文

In the world of sports, especially in activities that require a great deal of physical exertion, understanding different techniques and positions is crucial for success. One such position that is often discussed among athletes and trainers is the emptying position. This term refers to a specific stance or posture that allows an athlete to maximize their performance while minimizing the risk of injury. To truly grasp the significance of the emptying position, we must first delve into its application in various sports and physical disciplines.For instance, in weightlifting, the emptying position is essential for achieving optimal lifting mechanics. When an athlete prepares to lift a heavy weight, they must ensure that their body is in the correct alignment to effectively transfer power from their legs through to their arms. The emptying position involves bending the knees and hips while keeping the back straight, creating a stable base from which to launch the weight upwards. By adopting this posture, lifters can engage their core muscles more effectively, thus enhancing their overall strength and stability.Similarly, in gymnastics, the emptying position plays a significant role in executing routines with precision and grace. Gymnasts often utilize this position during their warm-up exercises to improve flexibility and balance. The emptying position encourages them to focus on their breathing and mental state, allowing for a clearer mind as they prepare for their performances. This mental aspect is just as important as the physical, as it helps athletes maintain composure under pressure.In addition to its physical applications, the concept of the emptying position can also be metaphorically applied to life outside of sports. In our daily lives, we often find ourselves carrying burdens—be it stress from work, personal relationships, or financial issues. The idea of adopting an emptying position can serve as a reminder to let go of these burdens and create space for new opportunities and experiences. Just as athletes must clear their minds and bodies to perform at their best, we too must find ways to release negativity and make room for positivity.Furthermore, the emptying position can be linked to mindfulness practices. Engaging in meditation or yoga often involves finding a comfortable posture that promotes relaxation and mental clarity. By consciously entering an emptying position, individuals can cultivate a sense of peace and awareness, allowing them to better navigate the challenges of daily life.In conclusion, the emptying position is a multifaceted concept that extends beyond the realm of sports. Whether it's in weightlifting, gymnastics, or our personal lives, understanding and adopting this position can lead to improved performance, enhanced mental clarity, and a greater sense of well-being. As we strive to reach our goals, both physically and mentally, let us remember the importance of finding our own emptying position—a place where we can release what no longer serves us and embrace the potential that lies ahead.

在体育界，尤其是在需要大量体力投入的活动中，理解不同的技术和姿势对成功至关重要。其中一个经常被运动员和教练讨论的姿势是emptying position。这个术语指的是一种特定的站姿或姿态，使运动员能够最大化他们的表现，同时降低受伤的风险。要真正理解emptying position的重要性，我们必须首先深入探讨它在各种运动和身体训练中的应用。例如，在举重比赛中，emptying position对于实现最佳举重机制至关重要。当运动员准备举起重物时，他们必须确保自己的身体处于正确的对齐状态，以有效地将力量从腿部传递到手臂。emptying position涉及弯曲膝盖和臀部，同时保持背部挺直，形成一个稳定的基础，从而向上发力。通过采用这种姿势，举重者可以更有效地调动核心肌肉，从而增强整体力量和稳定性。同样，在体操中，emptying position在执行例行动作时也扮演着重要角色。体操运动员在热身练习中常常利用这一姿势来提高柔韧性和平衡感。emptying position鼓励他们专注于呼吸和心理状态，让他们在准备表演时拥有更清晰的思维。这种心理层面与身体层面同样重要，因为它帮助运动员在压力下保持冷静。除了其身体应用外，emptying position的概念也可以隐喻性地应用于体育之外的生活。在我们的日常生活中，我们常常发现自己背负着重担——无论是工作压力、个人关系还是财务问题。采用emptying position的想法可以提醒我们放下这些负担，为新的机会和体验创造空间。就像运动员必须清空自己的思想和身体以达到最佳表现一样，我们也必须找到释放消极情绪并为积极情绪腾出空间的方法。此外，emptying position还可以与正念实践相关联。参与冥想或瑜伽通常涉及找到一个舒适的姿势，以促进放松和心理清晰。通过有意识地进入emptying position，个体可以培养一种平和和觉察的感觉，从而更好地应对日常生活中的挑战。总之，emptying position是一个多方面的概念，超越了体育领域。无论是在举重、体操还是我们个人生活中，理解和采用这一姿势都可以带来更好的表现、增强的心理清晰度和更大的幸福感。当我们努力实现目标，无论是身体上还是心理上，让我们记住寻找自己的emptying position的重要性——一个可以释放不再服务于我们的东西并拥抱未来潜力的地方。