empty running

简明释义

空载运行

英英释义

例句

1.To reduce costs, the company decided to minimize empty running by optimizing delivery routes.

为了降低成本，公司决定通过优化配送路线来减少空驶。

2.The environmental impact of empty running is significant, contributing to unnecessary emissions.

由于空驶造成的环境影响是显著的，导致不必要的排放。

3.They implemented a new scheduling system to cut down on empty running.

他们实施了一种新的调度系统，以减少空驶。

4.The truck was doing empty running for miles without any cargo.

这辆卡车在没有任何货物的情况下进行了空驶，行驶了几英里。

5.The logistics manager is concerned about the high levels of empty running in their fleet.

物流经理对他们车队中高水平的空驶感到担忧。

作文

In today's fast-paced world, we often find ourselves caught in the cycle of relentless activity. Many people pride themselves on being busy, yet they may not realize that a significant portion of their efforts is akin to empty running. This term refers to engaging in activities that yield little to no productive outcome, much like a car idling without going anywhere. It is essential to recognize when our actions fall into this category to lead a more fulfilling and effective life.To illustrate the concept of empty running, consider the example of a student who spends hours studying but does not have a clear plan or understanding of the material. They may read textbooks, highlight passages, and take notes, yet if they do not engage with the content meaningfully, their study time becomes unproductive. This scenario reflects how one can be busy with tasks that do not contribute to genuine learning or improvement. Similarly, in the workplace, employees may find themselves engaged in meetings that lack purpose or direction. These gatherings can often feel like empty running, where discussions go in circles without arriving at any actionable decisions. As a result, valuable time is wasted, leaving team members feeling frustrated and unaccomplished. To combat this, it is crucial for organizations to establish clear agendas and objectives for meetings, ensuring that every participant understands the goals and can contribute effectively.Moreover, social media has become another arena where empty running thrives. People spend countless hours scrolling through feeds, liking posts, and commenting on updates, yet they may not derive any real satisfaction or value from these interactions. Instead of fostering meaningful connections, this behavior can lead to feelings of emptiness and disconnection. It is vital to approach social media with intention, focusing on quality interactions rather than quantity, to avoid falling into the trap of empty running.To break free from the cycle of empty running, individuals must prioritize their activities and set clear, achievable goals. This involves reflecting on what truly matters to them and aligning their daily actions with those values. For instance, someone passionate about fitness should create a structured workout plan instead of aimlessly exercising without a clear objective. By doing so, they can track their progress and stay motivated, ultimately leading to better results.Additionally, time management techniques, such as the Pomodoro Technique or time blocking, can help individuals focus on high-priority tasks while minimizing distractions. By allocating specific time slots for concentrated work, one can ensure that their efforts are directed toward meaningful outcomes rather than getting lost in empty running.In conclusion, recognizing and addressing empty running in our lives is crucial for achieving personal and professional fulfillment. By being mindful of how we spend our time and ensuring that our activities align with our goals, we can transform our productivity and overall satisfaction. It's time to shift gears from empty running to purposeful action, steering our lives toward meaningful achievements and genuine happiness.

在当今快节奏的世界中，我们常常发现自己陷入无休止的活动循环中。许多人以忙碌为荣，但他们可能没有意识到，自己努力的很大一部分实际上类似于空转。这个术语指的是参与那些几乎没有生产性成果的活动，就像一辆汽车怠速却不前进一样。认识到我们的行动何时落入这一范畴对于过上更充实和有效的生活至关重要。为了说明空转的概念，考虑一个学生的例子，他们花费数小时学习，却没有明确的计划或对材料的理解。他们可能阅读教科书、标记段落并做笔记，但如果他们没有与内容进行有意义的互动，那么他们的学习时间就变得无效。这种情况反映了一个人如何忙于那些对真正学习或提高没有贡献的任务。同样，在职场中，员工可能发现自己参与的会议缺乏目的或方向。这些聚会往往会让人感觉像是空转，讨论在没有任何可操作决策的情况下循环往复。因此，宝贵的时间被浪费，团队成员感到沮丧和无所成就。为了解决这个问题，组织必须制定明确的议程和目标，确保每位参与者都理解目标并能有效贡献。此外，社交媒体也成为了空转盛行的另一个领域。人们花费无数小时浏览动态、点赞帖子和评论更新，但他们可能并未从这些互动中获得任何真正的满足或价值。这样的行为不仅没有促进有意义的联系，还可能导致空虚和疏离感。以意图来使用社交媒体至关重要，关注质量而非数量，以避免陷入空转的陷阱。要打破空转的循环，个人必须优先考虑自己的活动并设定明确且可实现的目标。这涉及到反思什么对他们真正重要，并将日常行动与这些价值观对齐。例如，一个热衷于健身的人应该制定一个结构化的锻炼计划，而不是无目的地锻炼。通过这样做，他们可以跟踪自己的进展并保持动力，最终取得更好的结果。此外，时间管理技巧，如番茄工作法或时间块安排，可以帮助个人专注于高优先级任务，同时减少干扰。通过为集中工作分配特定的时间段，人们可以确保自己的努力朝着有意义的结果而不是迷失在空转中。总之，识别和解决我们生活中的空转现象对于实现个人和职业的满足感至关重要。通过关注我们如何利用时间并确保我们的活动与目标一致，我们可以改变我们的生产力和整体满意度。是时候从空转转向有目的的行动，引导我们的生活走向有意义的成就和真正的幸福。