jogged

简明释义

['dʒɒgd]['dʒɒgd]

v. (健身)慢跑;轻撞,轻碰;轻推(jog 的过去式和过去分词)

英英释义

To run at a steady, moderate pace, typically for exercise.

以稳定、适中的速度跑步,通常是为了锻炼。

To cause someone to remember something or to bring something to their attention.

使某人想起某事或引起他们的注意。

单词用法

jogged my memory

唤起我的记忆

jogged along

慢跑前行

jogged someone's elbow

轻推某人的肘部

go for a jog

去慢跑

jogging path

慢跑小径

jogging shoes

慢跑鞋

同义词

ran

She ran every morning to stay fit.

她每天早晨跑步保持健康。

trotted

小跑

He trotted along the path with his dog.

他和他的狗在小路上小跑。

paced

步行

They paced themselves during the long race.

他们在长途比赛中控制自己的节奏。

sprinted

冲刺

The athlete sprinted to the finish line.

运动员冲刺到终点线。

反义词

walked

She walked to the store instead of jogging.

她选择走路去商店,而不是慢跑。

stopped

停止

He stopped running when he felt tired.

他感到疲惫时停止了跑步。

slept

睡觉

After a long day, he slept early.

经过漫长的一天,他早早就睡了。

例句

1."He's not the Kerkorian who boxed and jogged, that I know," Wynn says.

“他不再是我认识的那个打拳跑步的科克莱恩了,”韦恩说。

2.The truck jogged up and down.

那辆卡车颠簸行进。

3.Someone jogged her elbow, making her spill her coffee.

有人不小心轻轻碰了一下她的胳膊肘儿,把咖啡弄洒了。

4.He jogged in the mornings and studied hard, even if he did allow himself the odd joint here and there.

他每天早上慢跑,学习刻苦,尽管他也允许自己到处参加一些活动。

5.Jogging, sure — lots of women jogged.

慢跑,是啊——许多女人进行慢跑锻炼。

6.He jogged in the mornings and studied hard, even if he did allow himself the odd joint here and there.

他每天早上慢跑,学习刻苦,尽管他也允许自己到处参加一些活动。

7.He jogged some miles every morning.

他每天早上要慢跑几英里。

8."I couldn't help it," said Five, in a sulky tone, "Seven jogged my elbow."

“我没办法,”红桃5生气地说,“红桃7碰了我的胳膊肘。”

9.The wagon jogged along on the rough road.

马车在崎岖不平的道路上行走着。

10.He jogged his memory to recall the details of the meeting.

唤醒了自己的记忆,以回忆会议的细节。

11.The sudden noise jogged her out of her thoughts.

突然的噪音打断了她的思绪。

12.After work, I often jogged to relieve stress.

下班后,我经常慢跑来减轻压力。

13.She went for a morning run and jogged around the park for half an hour.

她早上去跑步,在公园里慢跑了半个小时。

14.He jogged in place while waiting for the bus.

他在等公交时原地慢跑

作文

Every morning, I wake up early to start my day with a refreshing exercise routine. One of my favorite activities is to go for a jog in the nearby park. As I step outside, the cool breeze gently brushes against my skin, and I can hear the chirping of birds in the trees. This peaceful environment motivates me to put on my running shoes and hit the pavement. As I begin to run, I notice how my body feels lighter with each step. The rhythm of my feet hitting the ground creates a soothing beat that keeps me going. It’s during these moments that I truly appreciate the simple act of running. Sometimes, my thoughts wander as I run, and I find myself reflecting on my life. The motion of jogging helps clear my mind, and I often come up with new ideas or solutions to problems that have been bothering me. It feels as if my brain is being jogged (被刺激) into action, sparking creativity and clarity. On days when I feel particularly stressed, my jog becomes more than just physical exercise; it transforms into a form of therapy. With every stride, I release tension and negativity. I remember one specific day when I was overwhelmed with work-related pressures. I decided to take a longer route through the park, allowing my mind to wander freely. As I jogged (慢跑), I visualized my worries dissipating with each breath. The experience was liberating, and by the time I finished, I felt rejuvenated and ready to tackle my challenges head-on. In addition to the mental benefits, jogging also has significant physical advantages. Regularly engaging in this activity has improved my cardiovascular health and increased my stamina. I’ve noticed that I can run longer distances without feeling exhausted. This improvement has motivated me to set new fitness goals, such as participating in local fun runs and charity races. Each time I cross the finish line, I feel a sense of accomplishment that further fuels my passion for jogging. Moreover, jogging has allowed me to connect with others who share the same interest. I’ve joined a local running club where we meet several times a week to train together. These group sessions are not only enjoyable but also provide an opportunity to build friendships. We often share tips on techniques, nutrition, and personal experiences related to running. I cherish these connections, as they enhance my motivation and commitment to keep jogging (慢跑). As the seasons change, so does my jogging experience. In the spring, I relish the blooming flowers and vibrant colors around me. Summer brings warmth and longer days, making it perfect for evening runs. Autumn showcases the beautiful foliage, while winter presents its own challenges with cold temperatures and icy paths. Regardless of the season, I always find joy in this activity. In conclusion, jogging is not just a form of exercise for me; it’s a holistic practice that nurtures my mind, body, and spirit. The way it jogged (激发) my creativity and helped me cope with stress has made it an indispensable part of my daily routine. I encourage everyone to find their own version of jogging, whether it’s running, walking, or any other physical activity that brings them joy. Embracing movement can lead to a healthier and happier life.

每天早上,我早早起床,开始一天的清新锻炼。我的一个最爱活动是在附近的公园慢跑。当我走出门时,凉爽的微风轻轻拂过我的皮肤,我能听到树上鸟儿的鸣叫。这种宁静的环境激励我穿上跑鞋,走上人行道。当我开始跑步时,我注意到每一步我的身体感觉变得更轻。脚步踩在地面上的节奏创造出一种舒缓的节拍,让我不断前进。在这些时刻,我真正欣赏到跑步这一简单行为。有时,当我跑步时,我的思绪会漫游,我发现自己在反思生活。慢跑的动作帮助我清理思绪,我常常想出新的点子或解决困扰我的问题的方案。感觉就像我的大脑被jogged(被刺激)进入行动,激发创造力和清晰度。在感到特别压力大的日子里,我的慢跑不仅仅是身体锻炼;它转变为一种疗法。随着每一步,我释放紧张和负面情绪。我记得有一天我被工作压力压得喘不过气来。我决定在公园里跑一条更长的路线,让我的思绪自由漫游。当我jogged(慢跑)时,我想象着我的烦恼随着每次呼吸而消散。这种体验让我感到解放,到我结束时,我感到焕然一新,准备迎接挑战。除了心理益处,慢跑还有显著的身体优势。定期进行这项活动改善了我的心血管健康,提高了我的耐力。我注意到自己可以在不感到疲惫的情况下跑更长的距离。这种改善激励我设定新的健身目标,比如参加当地的趣味跑和慈善赛。每当我越过终点线时,我都会感到一种成就感,这进一步激发了我对慢跑的热情。此外,慢跑还让我与其他共享同样兴趣的人建立联系。我加入了一个当地的跑步俱乐部,我们每周见几次面一起训练。这些小组课程不仅有趣,还提供了建立友谊的机会。我们经常分享技巧、营养和与跑步相关的个人经历。我珍惜这些联系,因为它们增强了我的动力和对继续jogging(慢跑)的承诺。随着季节的变化,我的慢跑体验也在变化。春天,我享受着盛开的花朵和周围的鲜艳色彩。夏天带来了温暖和更长的白天,非常适合傍晚跑步。秋天展现出美丽的树叶,而冬天则以寒冷的温度和结冰的小路带来了自己的挑战。无论哪个季节,我总能在这项活动中找到快乐。总之,慢跑对我而言不仅仅是一种锻炼;它是一种全面的实践,滋养着我的心灵、身体和精神。它是如何jogged(激发)我的创造力并帮助我应对压力,使其成为我日常生活中不可或缺的一部分。我鼓励每个人找到他们自己的慢跑版本,无论是跑步、散步还是任何其他带来快乐的身体活动。拥抱运动可以通向更健康、更快乐的生活。