extreme pressure

简明释义

极限压力

英英释义

例句

1.Under extreme pressure 极大压力, the team managed to complete the project ahead of schedule.

在极大压力下，团队成功提前完成了项目。

2.During the exam, many students experience extreme pressure 极大压力 to perform well.

在考试期间，许多学生感受到极大压力以取得好成绩。

3.The scientist worked under extreme pressure 极大压力 to publish her findings before the conference.

这位科学家在极大压力下努力在会议前发布她的研究结果。

4.She felt extreme pressure 极大压力 to succeed in her new job.

她感到在新工作中有极大压力要取得成功。

5.The athlete performed exceptionally well despite the extreme pressure 极大压力 of the championship finals.

这位运动员在锦标赛决赛中表现出色，尽管面临着极大压力。

作文

In today's fast-paced world, many individuals find themselves under extreme pressure (极大压力) to achieve success in their personal and professional lives. This pressure can stem from various sources, including workplace expectations, societal norms, and even self-imposed standards. The constant demand to perform at high levels can lead to significant stress, affecting mental and physical health. One of the primary contributors to extreme pressure (极大压力) is the competitive nature of the job market. With an increasing number of qualified candidates vying for limited positions, employees often feel compelled to go above and beyond their regular duties. This may involve working long hours, taking on additional responsibilities, or constantly seeking new skills to remain relevant. While ambition is commendable, the relentless pursuit of excellence can create a toxic environment where burnout becomes commonplace.Moreover, social media plays a crucial role in amplifying extreme pressure (极大压力). Platforms like Instagram and Facebook showcase curated versions of people’s lives, leading others to compare themselves unfavorably. The pressure to maintain a perfect image can push individuals to unrealistic heights, resulting in anxiety and a fear of failure. It is essential to remember that what we see online is often a highlight reel, not a complete picture of reality.Additionally, familial expectations can contribute to extreme pressure (极大压力). Many young adults feel obligated to meet the aspirations their parents have set for them, whether it be pursuing a particular career, achieving certain academic milestones, or even marrying by a certain age. This can create a conflict between personal desires and external expectations, leading to feelings of inadequacy when one fails to meet those standards.To cope with extreme pressure (极大压力), it is vital to develop effective stress management techniques. Practices such as mindfulness, meditation, and regular exercise can help alleviate some of the burdens individuals face. Engaging in hobbies, spending time with loved ones, and setting realistic goals can also provide much-needed relief from the pressures of daily life.Furthermore, it is essential to foster open communication about mental health. By discussing the realities of extreme pressure (极大压力) with friends, family, or professionals, individuals can gain support and understanding. This dialogue can help normalize the struggles many face and encourage others to seek help when needed.In conclusion, while extreme pressure (极大压力) is a prevalent issue in modern society, it is manageable with the right tools and support systems. Recognizing the sources of this pressure and implementing strategies to counteract its effects can lead to a healthier, more balanced life. Ultimately, it is crucial to prioritize well-being over perfection and to understand that it is okay to ask for help when the weight of the world feels too heavy to bear.