escape valve

简明释义

逸出阀

英英释义

例句

1.The car's engine has an escape valve to prevent overheating.

汽车发动机有一个逃生阀以防止过热。

2.In engineering, an escape valve is crucial to release pressure and prevent explosions.

在工程中，逃生阀对于释放压力和防止爆炸至关重要。

3.In a pressure cooker, the escape valve helps regulate steam and maintain safe cooking conditions.

在高压锅中，逃生阀帮助调节蒸汽并维持安全的烹饪条件。

4.The safety escape valve in the boiler ensures that excess steam can be released safely.

锅炉中的安全逃生阀确保多余的蒸汽可以安全释放。

5.During the experiment, we monitored the escape valve to avoid any dangerous buildup of gas.

在实验过程中，我们监测了逃生阀以避免任何危险的气体积聚。

作文

In today's fast-paced world, stress has become an inevitable part of our daily lives. The pressures from work, family, and social obligations can build up over time, leading to feelings of anxiety and frustration. To cope with these overwhelming emotions, it is crucial to find effective ways to release the tension. One such method is to identify activities that serve as an escape valve (逃生阀) for our built-up stress. An escape valve is a mechanism or method that allows excess pressure to be released safely, preventing a potential explosion of emotional turmoil.For many people, engaging in physical exercise acts as a powerful escape valve (逃生阀). Whether it's going for a run, hitting the gym, or practicing yoga, exercise helps to release endorphins, which are known as the body's natural mood lifters. When we engage in physical activity, we not only improve our physical health but also create a mental space where we can temporarily forget about our worries. This form of stress relief is essential, as it provides a healthy outlet for our frustrations and allows us to return to our daily tasks with a clearer mind.Another effective escape valve (逃生阀) is engaging in creative pursuits. Many individuals find solace in activities such as painting, writing, or playing music. These creative outlets allow us to express our emotions in a constructive way, transforming negative feelings into beautiful works of art or compelling stories. By channeling our stress into creativity, we can experience a sense of accomplishment and fulfillment, which further alleviates our anxiety.Social interactions also serve as an important escape valve (逃生阀) for many. Spending time with friends and loved ones can provide a much-needed break from our responsibilities. Conversations, laughter, and shared experiences help to lighten our emotional load. In this way, socializing becomes a vital tool for maintaining our mental well-being. It reminds us that we are not alone in our struggles and that support is always available if we seek it.Moreover, practicing mindfulness and meditation offers another dimension of relief that acts as an escape valve (逃生阀). These practices encourage us to focus on the present moment, helping to quiet the noise of our racing thoughts. By taking a few minutes each day to meditate or practice deep breathing, we can cultivate a sense of calm and clarity. This mental reset can significantly reduce stress levels and enhance our overall well-being.In conclusion, finding effective escape valves (逃生阀) in our lives is essential for managing stress and maintaining our mental health. Whether through physical activity, creative expression, social connections, or mindfulness practices, we must prioritize these methods of stress relief. By doing so, we not only safeguard our emotional health but also enhance our ability to face life's challenges with resilience and grace. Remember, it is perfectly okay to take a step back and find your own escape valve (逃生阀) when the pressures of life become overwhelming.

在当今快节奏的世界中，压力已成为我们日常生活中不可避免的一部分。来自工作、家庭和社会义务的压力会随着时间的推移而累积，导致焦虑和沮丧的感觉。为了应对这些压倒性的情绪，找到有效的释放紧张的方法至关重要。其中一种方法是识别那些充当我们累积压力的逃生阀（escape valve）的活动。逃生阀是一种机制或方法，可以安全地释放多余的压力，从而防止潜在的情感爆炸。对于许多人而言，参与体育锻炼是一种强大的逃生阀（escape valve）。无论是跑步、去健身房还是练习瑜伽，锻炼都有助于释放内啡肽，这被称为身体的天然情绪提升剂。当我们参与体育活动时，不仅改善了身体健康，还创造了一个心理空间，让我们暂时忘记烦恼。这种压力释放的方式至关重要，因为它为我们的挫折提供了一种健康的出口，使我们能够以更清晰的思维回到日常任务中。另一种有效的逃生阀（escape valve）是参与创造性活动。许多人在绘画、写作或演奏音乐等活动中找到安慰。这些创造性出口使我们能够以建设性的方式表达情感，将负面情绪转化为美丽的艺术作品或引人入胜的故事。通过将压力转化为创造力，我们可以体验到成就感和满足感，进一步缓解焦虑。社交互动也为许多人提供了一个重要的逃生阀（escape valve）。与朋友和亲人共度时光可以为我们提供急需的责任感的休息。交谈、欢笑和共同经历有助于减轻我们的情感负担。这样，社交成为维护心理健康的重要工具。它提醒我们在挣扎中并不孤单，如果我们寻求支持，总是可以获得帮助。此外，练习正念和冥想提供了另一种释放压力的维度，作为逃生阀（escape valve）。这些实践鼓励我们专注于当下，帮助平静我们奔腾的思绪。每天花几分钟进行冥想或深呼吸，我们可以培养一种平静和清晰的感觉。这个心理重置可以显著降低压力水平，并增强我们的整体幸福感。总之，在我们的生活中找到有效的逃生阀（escape valve）对于管理压力和维持心理健康至关重要。无论是通过体育活动、创造性表达、社交联系还是正念实践，我们必须优先考虑这些压力释放的方法。通过这样做，我们不仅保护了自己的情感健康，还增强了面对生活挑战的韧性和优雅。请记住，当生活的压力变得压倒性时，退后一步找到自己的逃生阀（escape valve）是完全可以的。