habitually

简明释义

英[həˈbɪtʃuəli]美[həˈbɪtʃuəli]

adv. 习惯地；日常地

英英释义

单词用法

同义词

反义词

例句

1.Pros habitually focus on the present while creating their ultimate vision for, and landscape of, the future.

当设计他们未来的终极愿景，建立起未来的摩天大楼时，大师们习惯性的关注当前的事情。

2.Finland habitually comes top; the others jockey for places as runners-up (see chart).

芬兰一直名列前茅，其他人紧随其后(参见图表)。

3.Pros habitually focus on the present while creating their ultimate vision for, and landscape of, the future.

当设计他们未来的终极愿景，建立起未来的摩天大楼时，大师们习惯性的关注当前的事情。

4.This man is habitually engaged in digging a hole.

这人经常在地上挖洞。

5.The exercise is especially effective for students who say they habitually choke under pressure.

这项措施在那些声称自己在压力下呼吸困难的学生中尤为有效。

6.His mother had a patient who habitually flew into rages.

她的母亲有一个习惯性地陷入狂怒的病人。

7.Bangladeshi women habitually wear Sarees.

孟加拉国妇女习惯上都穿纱丽(Sarees)。

8.Scientists habitually moan that the public doesn't understand them.

科学家们习惯性地抱怨公众不理解他们。

9.He habitually 习惯性地 arrives late to meetings.

他习惯性地在会议上迟到。

10.She habitually 习惯性地 goes for a run every morning before work.

她习惯性地在上班前每天早晨去跑步。

11.They habitually 习惯性地 meet for coffee every Saturday.

他们习惯性地每个星期六见面喝咖啡。

12.She habitually 习惯性地 forgets her keys at home.

她习惯性地把钥匙忘在家里。

13.He habitually 习惯性地 checks his emails first thing in the morning.

他习惯性地一早就查看电子邮件。

作文

In today's fast-paced world, many individuals find themselves caught in a cycle of repetitive behaviors that define their daily lives. These actions, often performed without conscious thought, can be described as habits. One term that encapsulates this concept is habitually, which means in a way that is done regularly or repeatedly. Understanding how we act habitually can lead to significant insights into our personal development and overall well-being.For instance, consider the morning routines of various people. Some may wake up early, exercise, and eat a healthy breakfast, while others might habitually hit the snooze button, skip breakfast, and rush out the door. The choices we make each day can either contribute to our success or hinder our progress. When we engage in positive behaviors habitually, we set ourselves up for a healthier lifestyle and improved mental clarity.However, not all habits are beneficial. Many people habitually indulge in unhealthy eating, procrastination, or negative thinking. These patterns can become so ingrained that they feel almost automatic. Recognizing these detrimental habits is the first step toward change. Once we identify what we do habitually, we can consciously work to replace negative behaviors with positive ones.Research shows that it takes about 21 days to form a new habit. This means that if we want to change our habitually negative routines, we must commit to consistent practice over a period of time. For example, if someone wants to become more active, they might start by setting aside just 10 minutes a day for physical activity. Gradually, as this behavior becomes habitually integrated into their life, they can increase the duration and intensity of their workouts.Moreover, the power of community cannot be underestimated when it comes to changing habits. Joining a group where members support each other in their goals can make it easier to adopt new, positive behaviors habitually. For instance, a person trying to quit smoking might find it helpful to join a support group where everyone shares their struggles and successes. This sense of accountability can motivate individuals to stay committed to their goals.In conclusion, the concept of acting habitually is a double-edged sword. While it can lead to the formation of productive and positive routines, it can also trap us in cycles of negativity and unproductiveness. By becoming aware of our habitually performed actions, we can take control of our lives and steer ourselves toward healthier choices. Whether it’s through self-reflection, community support, or consistent practice, we have the power to reshape our habits for the better. Ultimately, the key lies in understanding that our daily actions, especially those we perform habitually, have a profound impact on our lives.

在当今快节奏的世界中，许多人发现自己陷入了定义日常生活的重复行为循环。这些行为往往是在没有意识思考的情况下进行的，可以被称为习惯。一个概括这个概念的术语是habitually，意思是以一种定期或重复的方式进行。理解我们如何habitually行动可以为我们的个人发展和整体福祉提供重要的见解。例如，考虑不同人的早晨例行公事。有些人可能早起、锻炼并吃健康早餐，而其他人则可能habitually按下贪睡按钮、跳过早餐并匆忙出门。我们每天做出的选择可以促进我们的成功或阻碍我们的进步。当我们积极地habitually参与某些行为时，我们为更健康的生活方式和更清晰的思维奠定了基础。然而，并非所有的习惯都是有益的。许多人habitually沉迷于不健康的饮食、拖延或消极思维。这些模式可能变得如此根深蒂固，以至于它们几乎感觉是自动的。识别这些有害习惯是改变的第一步。一旦我们识别出自己habitually所做的事情，就可以有意识地努力用积极的行为替代负面的行为。研究表明，形成新习惯大约需要21天。这意味着如果我们想要改变自己habitually消极的日常，我们必须承诺在一段时间内持续实践。例如，如果某人想变得更加活跃，他们可以从每天留出10分钟进行身体活动开始。随着这种行为逐渐成为他们生活中的habitually的一部分，他们可以增加锻炼的时间和强度。此外，在改变习惯时，社区的力量不可低估。加入一个成员彼此支持目标的小组，可以使采用新积极行为变得更容易habitually。例如，试图戒烟的人可能会发现加入一个支持小组很有帮助，在那里每个人分享他们的挣扎和成功。这种责任感可以激励个人坚持自己的目标。总之，habitually行为的概念是一把双刃剑。虽然它可以导致生产性和积极例行公事的形成，但它也可能使我们陷入消极和无生产力的循环。通过意识到我们habitually执行的行为，我们可以掌控自己的生活，并引导自己朝着更健康的选择前进。无论是通过自我反思、社区支持还是持续实践，我们都有能力为更好地重塑我们的习惯。最终，关键在于理解，我们每天的行动，尤其是那些我们habitually执行的行动，对我们的生活产生深远的影响。