fatigue stress

简明释义

疲劳应力

英英释义

例句

1.Engineers must consider fatigue stress when designing components that will undergo repeated loading.

工程师在设计将经历重复载荷的组件时，必须考虑疲劳应力。

2.The bridge was closed for inspection due to concerns about fatigue stress affecting its structural integrity.

由于担心疲劳应力影响其结构完整性，桥梁被关闭进行检查。

3.Manufacturers often test materials for fatigue stress to ensure they can withstand long-term use.

制造商通常对材料进行疲劳应力测试，以确保它们能够承受长期使用。

4.Regular maintenance can help mitigate the effects of fatigue stress on machinery.

定期维护可以帮助减轻机械上疲劳应力的影响。

5.In aerospace engineering, fatigue stress is a critical factor in the lifespan of aircraft components.

在航空航天工程中，疲劳应力是飞机部件使用寿命的关键因素。

作文

In today's fast-paced world, the concept of fatigue stress has become increasingly relevant. Many individuals find themselves juggling multiple responsibilities, whether in their professional or personal lives. This constant pressure can lead to a state of mental and physical exhaustion, which is often referred to as fatigue stress (疲劳压力). It is crucial to understand what this term means and how it impacts our daily lives.Firstly, fatigue stress can be defined as a condition that arises when an individual experiences prolonged periods of stress without adequate rest or recovery. This type of stress can manifest in various ways, including irritability, difficulty concentrating, and a general feeling of being overwhelmed. The body responds to this ongoing strain by producing stress hormones, which can lead to a cycle of fatigue and anxiety.Moreover, the effects of fatigue stress are not limited to mental health. Physical symptoms can also arise, such as headaches, muscle tension, and gastrointestinal issues. When people do not take the time to recharge, they may find themselves more susceptible to illnesses, as chronic stress can weaken the immune system. It becomes evident that understanding fatigue stress (疲劳压力) is essential for maintaining overall health and well-being.To combat fatigue stress, individuals must prioritize self-care and stress management techniques. Simple practices such as regular exercise, mindfulness meditation, and adequate sleep can significantly reduce the effects of stress. Engaging in hobbies and spending time with loved ones can also provide a much-needed respite from daily pressures. By incorporating these strategies into daily routines, individuals can better manage their stress levels and prevent the onset of fatigue stress.Furthermore, it is important for workplaces to recognize the impact of fatigue stress on employee productivity and morale. Companies should foster an environment that encourages breaks, promotes work-life balance, and provides resources for mental health support. When employees feel supported and valued, they are more likely to perform at their best and contribute positively to the workplace.In conclusion, fatigue stress (疲劳压力) is a significant issue that affects many individuals today. By understanding its implications and taking proactive steps to mitigate its effects, we can improve our quality of life and enhance our overall well-being. It is essential to recognize the signs of fatigue stress and to implement effective coping strategies to ensure that we do not fall into the trap of chronic stress. Ultimately, prioritizing our mental and physical health is key to leading a fulfilling and balanced life.

在当今快节奏的世界中，‘fatigue stress’（疲劳压力）的概念变得越来越相关。许多人发现自己在职业或个人生活中同时承担多重责任。这种持续的压力可能导致一种心理和身体的疲惫状态，通常被称为‘fatigue stress’。理解这个术语的含义以及它对我们日常生活的影响至关重要。首先，‘fatigue stress’可以定义为一种状态，当一个人经历长时间的压力而没有足够的休息或恢复时，这种状态就会出现。这种类型的压力可能以多种方式表现出来，包括易怒、注意力难以集中，以及感到被压倒的整体感觉。身体对这种持续的压力作出反应，产生压力激素，这可能导致疲劳和焦虑的恶性循环。此外，‘fatigue stress’的影响不仅限于心理健康。身体症状也可能出现，例如头痛、肌肉紧张和胃肠问题。当人们没有花时间进行充电时，他们可能会发现自己更容易生病，因为慢性压力会削弱免疫系统。显然，理解‘fatigue stress’对维持整体健康和幸福感至关重要。为了对抗‘fatigue stress’，个人必须优先考虑自我保健和压力管理技巧。定期锻炼、正念冥想和充足的睡眠等简单做法可以显著减少压力的影响。参与爱好和与亲人共度时光也可以为日常压力提供急需的缓解。通过将这些策略纳入日常生活，个人可以更好地管理他们的压力水平，防止‘fatigue stress’的发生。此外，工作场所认识到‘fatigue stress’对员工生产力和士气的影响也很重要。公司应该营造一种鼓励休息、促进工作与生活平衡并提供心理健康支持资源的环境。当员工感到得到支持和重视时，他们更有可能发挥最佳表现并积极为工作场所做出贡献。总之，‘fatigue stress’（疲劳压力）是今天许多人面临的一个重要问题。通过理解其影响并采取主动措施减轻其影响，我们可以改善生活质量，增强整体幸福感。识别‘fatigue stress’的迹象并实施有效的应对策略至关重要，以确保我们不会陷入慢性压力的陷阱。最终，优先考虑我们的心理和身体健康是过上充实和平衡生活的关键。