Ease to fifteen!

简明释义

回到15度

英英释义

例句

1.The teacher told the students, 'When solving this problem, Ease to fifteen! and take your time to think it through.'

老师告诉学生，'在解决这个问题时，放松到十五!，慢慢思考。'

2.As the car approached the sharp turn, the driver reminded himself, 'Ease to fifteen! before making the turn for better control.'

当车接近急转弯时，司机提醒自己，'放松到十五!再转弯，以便更好地控制。'

3.The coach advised the runner, 'As you approach the finish line, Ease to fifteen! to conserve energy for the last sprint.'

教练建议跑步者，'当你接近终点线时，放松到十五!以节省最后冲刺的能量。'

4.During the yoga class, the instructor said to the participants, 'Remember to Ease to fifteen!' as they transitioned into a deeper stretch.

在瑜伽课上，教练对参与者说，'记得放松到十五!'，当他们过渡到更深的拉伸时。

5.In the meditation session, the guide instructed, 'Breathe deeply and Ease to fifteen! on your exhale to find your center.'

在冥想课程中，指导员指示道，'深呼吸，并在呼气时放松到十五!以找到你的中心。'

作文

In the world of sports, particularly in basketball, there is a common phrase that resonates with players and coaches alike: Ease to fifteen!. This phrase embodies the idea of transitioning smoothly into a state of performance that is both effective and efficient. It suggests that athletes should aim to reach a level of play where they can execute their skills effortlessly, ideally scoring fifteen points with minimal struggle. But what does this really mean for athletes and how can it be applied in practice?To understand the significance of Ease to fifteen!, we must first consider the mental and physical aspects of sports. Athletes often face immense pressure during games. The adrenaline rush can lead to anxiety, which may hinder their performance. Therefore, the concept of easing into a specific goal, like fifteen points, serves as a reminder to focus on the process rather than the outcome. Instead of fixating on the scoreboard, players are encouraged to concentrate on their techniques, teamwork, and strategies.Moreover, Ease to fifteen! emphasizes the importance of preparation. Athletes who train rigorously and develop their skills are more likely to find themselves in a position to achieve such goals effortlessly. This preparation includes not only physical training but also mental conditioning. Visualization techniques, for example, can help athletes picture themselves succeeding and performing with ease.Additionally, the phrase can be interpreted beyond the realm of sports. In life, we often set ambitious goals that can feel overwhelming. The notion of Ease to fifteen! can be applied to personal and professional aspirations as well. For instance, when pursuing a career goal, one might feel daunted by the challenges ahead. However, breaking down the journey into smaller, manageable tasks can create a sense of ease. Instead of striving for an entire promotion at once, one could focus on completing projects effectively, networking, and developing skills incrementally.In essence, Ease to fifteen! is about finding balance. It encourages individuals to strive for excellence while maintaining a sense of calm and control. This approach can lead to greater satisfaction and success, whether on the basketball court or in everyday life. It reminds us that achieving our goals doesn’t always have to be a strenuous battle; sometimes, it can be a smooth transition if we prepare adequately and focus on the right elements.In conclusion, the phrase Ease to fifteen! serves as a powerful mantra for athletes and anyone pursuing their dreams. It encapsulates the idea of achieving goals with grace and efficiency. By embracing this mindset, we can navigate the complexities of performance, whether in sports or life, with confidence and poise. So, the next time you find yourself facing a challenging goal, remember to Ease to fifteen! and approach it with a sense of calm and determination. This perspective will not only enhance your performance but also enrich your overall experience as you strive for success.

在体育界，尤其是篮球中，有一个常见的短语与球员和教练产生共鸣：Ease to fifteen!。这个短语体现了以有效和高效的方式平稳过渡到一种表现状态的理念。它暗示运动员应该努力达到一种能够轻松得分十五分的比赛水平，而不需要太多的挣扎。但这对运动员来说到底意味着什么？又该如何在实践中应用呢？要理解Ease to fifteen!的重要性，我们首先必须考虑体育的心理和身体方面。运动员在比赛中常常面临巨大的压力。肾上腺素的激增可能导致焦虑，这可能会阻碍他们的表现。因此，朝着一个具体目标（如十五分）轻松过渡的概念提醒人们关注过程而非结果。球员们被鼓励专注于他们的技术、团队合作和策略，而不是盯着记分板。此外，Ease to fifteen!强调准备的重要性。经过严格训练和技能发展的运动员更有可能轻松地实现这样的目标。这种准备不仅包括身体训练，还包括心理调节。例如，视觉化技巧可以帮助运动员想象自己成功并轻松表现。此外，这个短语也可以超越体育的领域。在生活中，我们常常设定雄心勃勃的目标，这可能让人感到不知所措。Ease to fifteen!的理念同样可以应用于个人和职业抱负。例如，在追求职业目标时，人们可能会被面前的挑战所压倒。然而，将旅程分解成较小、可管理的任务可以创造一种轻松感。与其一次性争取整个晋升，不如专注于有效完成项目、建立人际网络和逐步提升技能。从本质上讲，Ease to fifteen!关乎找到平衡。它鼓励人们在追求卓越的同时保持冷静和控制。这种方法可以带来更大的满意感和成功，无论是在篮球场上还是在日常生活中。它提醒我们，实现目标并不总是需要艰苦的斗争；有时候，如果我们充分准备并专注于正确的元素，达到目标也可以是一个平稳的过渡。总之，短语Ease to fifteen!为运动员和追求梦想的人提供了一个强有力的口号。它概括了以优雅和高效实现目标的理念。通过接受这种心态，我们可以自信而从容地驾驭运动或生活中的复杂性。因此，下次当你面临一个具有挑战性的目标时，请记住要Ease to fifteen!，以一种冷静和决心的态度去面对。这种视角不仅会增强你的表现，还会丰富你在追求成功过程中的整体体验。