drain out

简明释义

排出排水排油

英英释义

例句

1.After the heavy rain, we had to let the water drain out from the basement.

大雨过后，我们不得不让水从地下室排出。

2.To clean the aquarium properly, you need to drain out all the water.

要正确清洁水族箱，你需要排出所有的水。

3.Make sure to drain out the excess liquid from the pasta before serving.

在上菜之前，确保将意大利面的多余液体排出。

4.The mechanic advised me to drain out the old oil before adding new oil to the engine.

机械师建议我在向发动机添加新油之前，先排出旧油。

5.The pool needs to be drain out for maintenance every few months.

游泳池每几个月需要排空以进行维护。

作文

In today's fast-paced world, many people find themselves overwhelmed by various responsibilities and commitments. As a result, they often feel that their energy and enthusiasm are slowly being drain out of them. This phenomenon is not uncommon, especially in the context of work-life balance. When we are constantly juggling multiple tasks, it is easy to feel as if our vitality is being drain out by the demands placed upon us.One significant factor contributing to this feeling is the pressure to perform at a high level consistently. In professional environments, employees are often expected to meet tight deadlines and achieve ambitious goals. This relentless pursuit of success can lead to burnout, where individuals feel their motivation and passion for their work are gradually being drain out. It is essential to recognize the signs of burnout early on and take proactive steps to recharge our mental and emotional batteries.Moreover, personal relationships can also play a crucial role in our overall well-being. Sometimes, interactions with certain individuals can be emotionally taxing, leading to a sense of being drain out. Toxic relationships can consume our energy and leave us feeling depleted. To combat this, it is vital to surround ourselves with supportive and positive people who uplift us rather than drain out our enthusiasm.Another aspect to consider is the impact of technology on our daily lives. With the constant barrage of notifications and information, it can feel like our attention is being drain out by digital distractions. Social media, while a valuable tool for connection, can also lead to feelings of inadequacy and anxiety when we compare ourselves to others. Setting boundaries around technology use can help us regain control over our time and energy, preventing our focus from being drain out by external stimuli.To counteract the feeling of being drain out, it is crucial to prioritize self-care. Engaging in activities that bring joy and relaxation can help replenish our energy reserves. Whether it's practicing mindfulness, pursuing hobbies, or spending time in nature, these moments of respite can rejuvenate our spirits and prevent us from feeling drain out by life's demands.Additionally, maintaining a healthy lifestyle through regular exercise, balanced nutrition, and adequate sleep can significantly impact our energy levels. When we take care of our physical health, we are better equipped to handle stressors and avoid feeling drain out by daily challenges.In conclusion, the feeling of being drain out is a common experience in our busy lives. By recognizing the factors that contribute to this sensation and implementing strategies to combat it, we can reclaim our energy and enthusiasm. It is essential to take a step back, evaluate our commitments, and ensure that we are nurturing ourselves physically, emotionally, and mentally. Only then can we prevent our vitality from being drain out and live a more fulfilling life.

在当今快节奏的世界中，许多人发现自己被各种责任和承诺所压倒。因此，他们常常感到自己的能量和热情正慢慢地被抽干。这种现象并不少见，尤其是在工作与生活平衡的背景下。当我们不断地 juggling 多项任务时，很容易感到我们的活力正被外界的要求所抽干。导致这种感觉的一个重要因素是持续高水平表现的压力。在职场环境中，员工常常被期望在紧迫的截止日期内完成工作并实现雄心勃勃的目标。这种对成功的无休止追求可能导致职业倦怠，让人们感到对工作的热情和动力逐渐被抽干。识别倦怠的早期迹象并采取积极措施来重新充电是至关重要的。此外，人际关系也在我们的整体幸福感中发挥着重要作用。有时，与某些人的互动可能会消耗我们的情感能量，导致一种被抽干的感觉。毒性关系可能会耗尽我们的精力，让我们感到疲惫。为了应对这一点，围绕自己与支持性和积极的人相处是至关重要的，这些人提升我们而不是抽干我们的热情。另一个需要考虑的方面是科技对我们日常生活的影响。随着通知和信息的不断轰炸，我们的注意力可能会感到被数字干扰所抽干。社交媒体虽然是连接的有价值工具，但当我们与他人比较时，也可能导致不安和焦虑。设定技术使用的界限可以帮助我们重新控制时间和精力，防止我们的注意力被外部刺激所抽干。为了对抗被抽干的感觉，优先考虑自我照顾至关重要。参与带来快乐和放松的活动可以帮助补充我们的能量储备。无论是练习正念、追求爱好，还是在大自然中度过时光，这些短暂的休息时刻都可以恢复我们的精神，并防止我们因生活的要求而感到抽干。此外，通过定期锻炼、均衡营养和充足睡眠来保持健康的生活方式可以显著影响我们的能量水平。当我们照顾好自己的身体健康时，我们更能应对压力，避免因日常挑战而感到抽干。总之，被抽干的感觉是我们忙碌生活中的一种常见体验。通过识别导致这种感觉的因素并实施应对策略，我们可以重新获得我们的能量和热情。退后一步，评估我们的承诺，并确保我们在身体、情感和心理上都在滋养自己，这是至关重要的。只有这样，我们才能防止我们的活力被抽干，过上更充实的生活。