down to her marks

简明释义

装到满载吃水

英英释义

例句

1.He always feels nervous, but he knows he must get down to his marks to perform well.

他总是感到紧张，但他知道必须站到他的起跑线才能表现出色。

2.As the starting gun fired, she was already down to her marks, ready to sprint.

随着发令枪响，她已经站到她的起跑线，准备冲刺。

3.The swimmer took her position on the block, down to her marks, waiting for the signal.

游泳运动员在起跳台上就位，站到她的起跳线，等待信号。

4.Before the race, she took a deep breath and got herself down to her marks.

在比赛前，她深吸一口气，准备好站到她的起跑线。

5.The coach reminded the athletes to focus and get down to their marks before the competition.

教练提醒运动员们在比赛前集中注意力，站到他们的起跑线。

作文

In the world of sports, precision and focus are paramount. Athletes often have routines that help them prepare mentally and physically for their performances. One of the phrases that captures this essence is when a runner gets 'down to her marks.' This phrase signifies the moment an athlete positions herself at the starting line, ready to begin her race. It symbolizes not just physical readiness but also the mental fortitude required to compete at a high level. When she is 'down to her marks,' she is fully aware of the challenges ahead and is prepared to give her best effort.Consider a sprinter preparing for the Olympics. As she approaches the starting blocks, she takes a deep breath, visualizing her race. She knows that every second counts, and her training has led her to this very moment. When she finally gets 'down to her marks,' she is not just taking her position; she is summoning all her focus and determination. This moment is crucial because it sets the tone for the entire race. The phrase 'down to her marks' can be seen as a metaphor for life itself. We all have moments where we must gather our thoughts and prepare ourselves for what lies ahead.In everyday life, we often find ourselves in situations that require us to get 'down to our marks.' Whether it's preparing for a job interview, delivering a presentation, or facing a personal challenge, there comes a time when we must focus and commit to our goals. Just like the athlete, we must clear our minds of distractions and concentrate on what we need to achieve. This preparation phase is essential for success.Furthermore, the concept of getting 'down to her marks' can also apply to teamwork. In a collaborative environment, each member must understand their role and responsibilities. When everyone is 'down to their marks,' the team operates efficiently, working together towards a common goal. This synchronization is vital in achieving success, as each member brings their unique strengths to the table.The phrase also emphasizes the importance of discipline and preparation. Athletes spend countless hours training, refining their skills, and pushing their limits. Similarly, in any field, dedication and hard work are necessary to reach our objectives. When we commit to our goals and get 'down to our marks,' we demonstrate our readiness to face whatever challenges come our way.In conclusion, the phrase 'down to her marks' encapsulates the spirit of preparation, focus, and determination. Whether in sports or in life, this moment signifies the transition from planning to action. It reminds us that success is not merely about talent but also about the effort and mindset we bring to our pursuits. So, the next time you find yourself facing a challenge, remember to get 'down to your marks' and embrace the journey ahead with confidence and resolve.

在运动的世界中，精确和专注至关重要。运动员通常会有一些例行程序，帮助他们在心理和身体上为比赛做好准备。一个能很好地捕捉这种本质的短语是，当一名跑步者“down to her marks”时。这个短语意味着运动员在起跑线上的位置，准备开始她的比赛。它不仅象征着身体的准备，还象征着在高水平竞争中所需的心理韧性。当她“down to her marks”时，她完全意识到前方的挑战，并准备全力以赴。想象一下，一位为奥运会做准备的短跑运动员。当她走近起跑器时，她深吸一口气，想象着自己的比赛。她知道每一秒都很重要，她的训练将她带到了这一刻。当她最终“down to her marks”时，她不仅是在就位；她在召唤所有的专注和决心。这个时刻至关重要，因为它为整场比赛定下了基调。“down to her marks”这个短语也可以看作是生活本身的隐喻。我们都有时刻需要收集我们的思绪，为未来做好准备。在日常生活中，我们经常发现自己处于需要“down to her marks”的情况。不论是准备工作面试、进行演讲，还是面对个人挑战，总有一个时刻，我们必须集中注意力，致力于我们的目标。就像运动员一样，我们必须清除干扰，专注于我们需要实现的目标。这种准备阶段对成功至关重要。此外，“down to her marks”的概念也适用于团队合作。在协作环境中，每个成员都必须理解自己的角色和责任。当每个人都“down to their marks”时，团队运作高效，朝着共同的目标一起努力。这种同步对于成功至关重要，因为每个成员都为团队带来独特的优势。这个短语还强调了纪律和准备的重要性。运动员花费无数小时进行训练，磨练技能，挑战极限。同样，在任何领域，奉献和努力是实现目标所必需的。当我们承诺自己的目标并“down to her marks”时，我们展示了面对各种挑战的准备。总之，“down to her marks”这个短语概括了准备、专注和决心的精神。无论是在体育还是生活中，这一时刻标志着从计划到行动的过渡。它提醒我们，成功不仅仅关乎才能，还关乎我们在追求中所带来的努力和心态。因此，下次当你面临挑战时，记得“down to her marks”，以信心和决心迎接未来的旅程。