ketogenic

简明释义

[/ˌkiːtəʊˈdʒɛnɪk/][/ˌkiːtəʊˈdʒɛnɪk/]

adj. [生化] 生酮的;能转化为酮的

英英释义

Relating to or denoting a diet that is high in fats and low in carbohydrates, designed to induce ketosis in the body.

与一种高脂肪、低碳水化合物的饮食相关或指这种饮食,旨在使身体进入酮症状态。

单词用法

同义词

keto

生酮

The keto diet is popular for weight loss.

生酮饮食因减肥而受到欢迎。

ketosis

酮症

Achieving ketosis can lead to increased fat burning.

达到酮症可以导致脂肪燃烧增加。

low-carb

低碳水化合物

A low-carb diet can help control blood sugar levels.

低碳水化合物饮食可以帮助控制血糖水平。

反义词

carbohydrate-rich

富含碳水化合物的

A high-carb diet can lead to weight gain if not balanced with exercise.

如果不与锻炼相平衡,高碳水化合物饮食可能导致体重增加。

high-carb

高碳水化合物的

Many athletes prefer a carbohydrate-rich meal before competition for energy.

许多运动员在比赛前偏好富含碳水化合物的餐食以获取能量。

例句

1.New applications of the ketogenic diet for cancer, autism, ALS, Parkinson's Disease, type-2 diabetes, and traumatic brain injury have emerged.

对于癌症,ALS,帕金森氏病,2型糖尿病,和创伤性脑损伤的生酮饮食的新应用已经出现。

2.Recent studies show that ketogenic diets are helpful for other neurological disorders including Parkinson's and early-onset Alzheimer's disease, autism, and traumatic brain injury.

最近的研究表明,生酮饮食对于其它神经病症,包括帕金森病和早发性阿尔茨海默病、孤独症和外伤性脑损伤都有帮助。

3.A high protein ketogenic diet has been reported to cause pancreatitis that killed a child.

据报道高蛋白生酮饮食造成一名儿童因胰腺炎死亡。

4.Variations of the ketogenic diet for these other disorders are being developed.

生酮饮食应用于这些疾病的研究仍正在进行中。

5.Recent studies show that ketogenic diets are helpful for other neurological disorders including Parkinson's and early-onset Alzheimer's disease, autism, and traumatic brain injury.

最近的研究表明,生酮饮食对于其它神经病症,包括帕金森病和早发性阿尔茨海默病、孤独症和外伤性脑损伤都有帮助。

6.27 (The Atkins diet is a high protein, ketogenic diet).

(阿特金斯饮食就是高蛋白,生酮饮食)。

7.The Ketogenic diet is considered to be one of the most effective treatments for epilepsy.

生酮饮食被认为是最有效的治疗癫痫的方法之一。

8.Ketogenic diets have been shown in animal studies and in anecdotal reports to thwart the growth of certain types of brain tumors and other aggressive cancers.

生酮饮食已在动物研究和新闻报道显示了阻止某些类型的脑肿瘤和其他侵袭性癌症的生长。

9.Objective to explore the effects of ketogenic diet (KD) on the PTZ-induced seizure threshold and the pathological changes of hippocampus in immature rats.

目的探讨生酮饮食(KD)对幼鼠戊四氮(PTZ)诱导痫性发作阈值的影响及海马结构的病理改变。

10.Some athletes use a ketogenic diet to enhance their performance.

一些运动员使用生酮饮食来提升他们的表现。

11.A ketogenic meal typically includes foods like avocados, eggs, and nuts.

生酮餐通常包括鳄梨、鸡蛋和坚果等食物。

12.The ketogenic approach focuses on high fat and low carbohydrate intake.

生酮方法专注于高脂肪和低碳水化合物的摄入。

13.The ketogenic diet has been shown to help manage epilepsy in some patients.

生酮饮食已被证明可以帮助管理某些患者的癫痫。

14.Many people have reported weight loss success on a ketogenic diet.

许多人在生酮饮食中报告了减肥成功。

作文

The concept of a ketogenic diet has gained immense popularity in recent years, especially among those looking to lose weight or improve their overall health. A ketogenic diet is characterized by a high intake of fats, moderate proteins, and very low carbohydrates, which forces the body into a state of ketosis. During ketosis, the body becomes efficient at burning fat for energy instead of relying on carbohydrates. This shift can lead to significant weight loss and various health benefits.One of the primary reasons people choose a ketogenic diet is its effectiveness in promoting weight loss. When carbohydrates are drastically reduced, the body begins to utilize stored fat for fuel. This not only helps in shedding excess pounds but also improves metabolic health. Additionally, many individuals report feeling more energetic and having improved mental clarity while following a ketogenic lifestyle.Moreover, the ketogenic diet has been studied for its potential therapeutic effects on various medical conditions. Research indicates that it may be beneficial for individuals with epilepsy, particularly those who do not respond well to traditional medications. The diet’s ability to stabilize blood sugar levels also makes it appealing for those with type 2 diabetes, as it can reduce insulin resistance and improve glycemic control.However, transitioning to a ketogenic diet requires careful planning and consideration. It is crucial to ensure that nutrient intake remains balanced, even with the restriction of carbohydrates. Foods typically included in a ketogenic diet consist of healthy fats such as avocados, nuts, seeds, and olive oil, along with moderate amounts of protein from sources like fish, poultry, and dairy. Non-starchy vegetables are also encouraged to provide essential vitamins and minerals.Despite its benefits, the ketogenic diet may not be suitable for everyone. Some people experience side effects during the initial phase, commonly referred to as the 'keto flu,' which can include fatigue, headache, and irritability as the body adjusts to burning fat instead of carbohydrates. It is essential for individuals considering this diet to consult with healthcare professionals, especially if they have pre-existing health conditions.In conclusion, the ketogenic diet presents an intriguing option for those seeking weight loss and various health benefits. Its unique approach to nutrition, focusing on high fat and low carbohydrate intake, can lead to significant changes in how the body functions. However, as with any dietary change, it is vital to approach the ketogenic diet with caution and proper knowledge to ensure a safe and effective transition.

近年来,酮症饮食的概念在寻求减肥或改善整体健康的人群中获得了极大的关注。酮症饮食的特点是高脂肪摄入、适量蛋白质和极低的碳水化合物,这使得身体进入一种酮症状态。在酮症状态下,身体变得更有效地燃烧脂肪作为能量,而不是依赖碳水化合物。这种转变可以导致显著的体重减轻和各种健康益处。人们选择酮症饮食的主要原因之一是其在促进减肥方面的有效性。当碳水化合物大幅减少时,身体开始利用储存的脂肪作为燃料。这不仅有助于减少多余的体重,还改善了代谢健康。此外,许多人在遵循酮症饮食生活方式时报告说感觉精力更充沛,思维更加清晰。此外,酮症饮食也因其对各种医学状况的潜在治疗效果而受到研究。研究表明,它可能对癫痫患者特别有益,尤其是那些对传统药物反应不佳的人。该饮食稳定血糖水平的能力也使其对2型糖尿病患者具有吸引力,因为它可以降低胰岛素抵抗,提高血糖控制。然而,过渡到酮症饮食需要仔细的规划和考虑。确保营养摄入保持平衡至关重要,即使在限制碳水化合物的情况下。通常包含在酮症饮食中的食物包括健康脂肪,如鳄梨、坚果、种子和橄榄油,以及来自鱼类、家禽和乳制品的适量蛋白质。鼓励摄入非淀粉类蔬菜,以提供必需的维生素和矿物质。尽管有其好处,但酮症饮食可能并不适合每个人。在初始阶段,一些人会经历副作用,通常称为“酮流感”,这可能包括疲劳、头痛和易怒,因为身体调整为燃烧脂肪而不是碳水化合物。考虑这种饮食的人务必咨询医疗专业人士,特别是如果他们有既往健康状况。总之,酮症饮食为那些寻求减肥和各种健康益处的人提供了一个引人注目的选择。它对营养的独特方法,专注于高脂肪和低碳水化合物的摄入,可以导致身体功能的显著变化。然而,正如任何饮食变化一样,以谨慎和正确的知识来接近酮症饮食是至关重要的,以确保安全和有效的过渡。