poise

简明释义

英[pɔɪz]美[pɔɪz]

n. 沉着，镇定；（优雅的）体态，姿态；<古>平衡；（物理）泊

v. （使）平衡，（使）悬浮；准备做……（be poised）

【名】 （Poise）（法）普瓦斯（人名）

第 三 人 称 单 数 p o i s e s

现 在 分 词 p o i s i n g

过 去 式 p o i s e d

过 去 分 词 p o i s e d

英英释义

单词用法

同义词

反义词

例句

1.The man who plays the boy wizard is all poise at the November 2010 premiere of Harry Potter and the Deathly Hallows, Part I.

他仍然扮演在《哈利波特与死亡圣器》中扮演那个小巫师，2010年11月，这部电影的上部已经开始公映（目前票房相当强劲）！

2.He always kept his poise to the top branches, climbing carefully with the same pains you use to fill a cup up to the brim, and even above the brim.

他始终稳住身子，不摇不晃地，直到那高高的顶枝上——小心翼翼地，往上爬，那全神贯注的样儿，就像，把一杯水倒满，满到了杯口，甚至满过了边缘。

3.When you disagree, do so with poise and objectivity.

表达自己的不同观点时要镇定和客观。

4.She was a beautiful girl with the grace and poise of a natural model.

她是一个美丽的姑娘，有着模特儿的那种优雅姿态。

5.When he decided to try the host began to poke fun at him that he would lose his poise and not be able to guess his weight.

当他决定试一下的时候，主持人跟他开了个玩笑，说他会失去平衡并猜不出他的体重。

6.We admired the graceful poise of the dancer.

我们很欣赏那位舞蹈演员的优美舞姿。

7.They honed a confidence that eludes most of us and summoned a poise that we can only imagine.

他们打磨出一种我们大多数人不具备的信心，培养出一种我们只能幻想自己拥有的泰然自若。

8.The Phil Jackson era ended miserably Sunday, with the Los Angeles Lakers showing none of the poise so characteristic of their coach.

洛杉矶湖人队丝毫没有体现教练淡定的风范，菲尔杰克逊的时代糟糕在周日结束于。

9.Despite the chaos around him, he maintained his poise.

尽管周围一片混乱，他仍然保持着自己的镇定。

10.She walked across the stage with great poise.

她走过舞台时表现得非常优雅。

11.She spoke with such poise that everyone listened attentively.

她说话时的沉着让每个人都专心倾听。

12.The dancer's poise was evident in her flawless performance.

舞者的姿态在她完美的表演中显而易见。

13.In moments of stress, it’s important to find your poise.

在压力时刻，找到你的平衡是很重要的。

作文

In a world that often feels chaotic and unpredictable, the ability to maintain one’s poise (镇定) is an invaluable skill. Whether in personal relationships, professional settings, or public speaking, exhibiting poise (镇定) can greatly influence the outcome of any situation. This essay will explore the importance of poise (镇定), how it can be cultivated, and its impact on both individuals and their surroundings.Firstly, poise (镇定) refers to a state of balance and composure, especially during challenging times. When someone displays poise (镇定), they appear calm and collected, regardless of external pressures. This quality not only helps the individual navigate difficult situations but also reassures those around them. For instance, a leader who maintains poise (镇定) during a crisis can inspire confidence in their team, fostering an environment where collaboration and problem-solving thrive.Moreover, poise (镇定) is particularly crucial in communication. In conversations, especially in high-stakes scenarios like negotiations or interviews, the way one carries themselves can significantly affect perceptions. A person who speaks with poise (镇定) is often seen as knowledgeable and trustworthy. They are able to articulate their thoughts clearly and effectively, which can lead to more fruitful discussions and outcomes.Cultivating poise (镇定) is a process that requires self-awareness and practice. One effective method is mindfulness. By focusing on the present moment and acknowledging one’s feelings without judgment, individuals can better manage their reactions to stress. Techniques such as deep breathing, meditation, or even simple grounding exercises can help in developing a sense of inner calm. Additionally, preparation plays a key role in achieving poise (镇定). Whether it’s preparing for a presentation or anticipating potential challenges in a meeting, being well-prepared can alleviate anxiety and enhance one’s confidence.Furthermore, observing others who exhibit poise (镇定) can serve as a valuable learning experience. Whether it’s a mentor, a public figure, or even a character in a book or film, analyzing how they handle pressure can provide insights into developing similar traits. It is important to note that poise (镇定) is not about suppressing emotions; rather, it is about managing them effectively. Those who possess this quality often show empathy and understanding, allowing them to connect with others while still maintaining their composure.The impact of poise (镇定) extends beyond individual interactions; it can influence entire environments. In workplaces where employees feel encouraged to maintain poise (镇定), there is often a culture of respect and support. Teams that embody this quality are typically more resilient, adaptable, and innovative. On the other hand, environments lacking poise (镇定) may succumb to chaos and conflict, hindering productivity and morale.In conclusion, the significance of poise (镇定) cannot be overstated. It is an essential attribute that enhances personal effectiveness and fosters positive relationships. By practicing mindfulness, preparing adequately, and learning from role models, individuals can cultivate their own poise (镇定). In doing so, they not only improve their own lives but also contribute to creating a more harmonious and productive world around them.

在一个常常感到混乱和不可预测的世界里，保持个人的镇定（poise）是一项无价的技能。无论是在个人关系、职业环境还是公共演讲中，展现镇定（poise）都能极大地影响任何情况的结果。本文将探讨镇定（poise）的重要性、如何培养它以及它对个人及其周围环境的影响。首先，镇定（poise）指的是一种平衡和沉着的状态，尤其是在挑战时期。当某人表现出镇定（poise）时，他们看起来冷静而从容，无论外部压力如何。这种品质不仅帮助个人应对困难局面，还能让周围的人感到安心。例如，在危机期间保持镇定（poise）的领导者可以激发团队的信心，营造出合作和解决问题的环境。此外，镇定（poise）在沟通中尤为重要。在谈话中，特别是在高风险场合如谈判或面试中，一个人的举止能够显著影响他人的看法。一个以镇定（poise）说话的人往往被视为知识渊博和值得信赖。他们能够清晰有效地表达自己的想法，从而促成更富有成效的讨论和结果。培养镇定（poise）是一个需要自我意识和练习的过程。一种有效的方法是正念。通过专注于当下并承认自己的感受而不加评判，个人可以更好地管理自己对压力的反应。深呼吸、冥想或简单的接地练习等技巧可以帮助发展内心的平静。此外，准备在实现镇定（poise）方面也起着关键作用。无论是为演讲做准备，还是预见会议中的潜在挑战，充分准备可以减轻焦虑并增强自信。此外，观察那些展现镇定（poise）的人可以作为宝贵的学习经验。无论是导师、公众人物，还是书籍或电影中的角色，分析他们如何应对压力可以为发展类似特质提供见解。值得注意的是，镇定（poise）并不是压抑情绪；相反，它是关于有效管理情绪。那些拥有这种品质的人通常表现出同理心和理解力，使他们能够与他人建立联系，同时保持冷静。镇定（poise）的影响超越个体互动；它可以影响整个环境。在鼓励员工保持镇定（poise）的工作场所，通常会形成一种尊重和支持的文化。体现这种品质的团队通常更加坚韧、适应力强和创新。另一方面，缺乏镇定（poise）的环境可能会陷入混乱和冲突，阻碍生产力和士气。总之，镇定（poise）的重要性不容低估。它是一种增强个人效能和促进积极关系的基本属性。通过实践正念、充分准备和向榜样学习，个人可以培养自己的镇定（poise）。这样做不仅改善了他们自己的生活，也为创造一个更加和谐和高效的周围世界作出了贡献。