headache

简明释义

英[ˈhedeɪk]美[ˈhedeɪk]

n. 头痛；使人头痛的事，难题

复 数 h e a d a c h e s

英英释义

单词用法

同义词

反义词

例句

1.He had a cough and a headache.

他咳嗽而且头疼。

2.She woke up with a raging thirst and a headache.

她醒来后，感到头痛，口渴难忍。

3.Symptoms are streaming eyes, a runny nose, headache, and a cough.

症状是流泪、流鼻涕、头疼和咳嗽。

4.I have got a slight headache.

我有点轻微的头痛。

5.Symptoms include a headache and sore throat.

症状包括头痛和咽喉疼痛。

6.The real headache will be getting the bank to lend you the money.

真正的麻烦将是设法让银行贷款给你。

7.She left early, complaining of a headache.

她说自己头疼，很早就离开了。

8.I can't get rid of this headache.

我这头疼老也不好。

9.She took some medicine to relieve her headache.

她吃了一些药来缓解她的头痛。

10.Stress can often lead to a headache.

压力常常会导致头痛。

11.I've had a terrible headache this morning.

我今天早上有一个严重的头痛。

12.I need to lie down; my headache is getting worse.

我需要躺下；我的头痛越来越严重了。

13.The bright lights gave me a headache.

明亮的灯光让我感到头痛。

作文

Headaches are a common ailment that many people experience at some point in their lives. They can range from mild discomfort to severe pain, and they can be caused by various factors. Understanding the nature of a headache (头痛) is essential for managing and alleviating the pain effectively. There are several types of headaches (头痛), including tension-type, migraines, and cluster headaches (头痛). Tension-type headaches (头痛) are the most prevalent and are often triggered by stress, poor posture, or muscle tension in the neck and shoulders. These headaches (头痛) usually present as a dull, aching sensation and can be accompanied by tightness around the forehead. Migraines, on the other hand, are more intense and can last anywhere from a few hours to several days. They are often characterized by throbbing pain on one side of the head, sensitivity to light and sound, and sometimes nausea. Migraines can be triggered by various factors, including hormonal changes, certain foods, and environmental factors. Understanding these triggers is crucial for individuals who suffer from migraines, as avoiding them can significantly reduce the frequency of these debilitating headaches (头痛).Cluster headaches (头痛) are less common but are known for their excruciating pain. They occur in cyclical patterns or clusters, hence the name. A person may experience multiple headaches (头痛) in a day for weeks or months, followed by periods of remission. The pain is often localized around one eye and can be accompanied by other symptoms such as nasal congestion and restlessness.In addition to these primary types, secondary headaches (头痛) can occur due to underlying medical conditions, such as sinus infections, high blood pressure, or even more serious issues like tumors. It is important to consult a healthcare professional if a headache (头痛) is sudden, severe, or accompanied by other concerning symptoms, as it may indicate a more serious condition.To manage headaches (头痛), there are various strategies one can employ. Over-the-counter pain relievers such as ibuprofen or acetaminophen can be effective for mild to moderate headaches (头痛). For those who suffer from chronic migraines or cluster headaches (头痛), prescription medications may be necessary to prevent or alleviate the pain. Lifestyle changes, such as maintaining a regular sleep schedule, staying hydrated, and managing stress through relaxation techniques, can also play a significant role in reducing the frequency and severity of headaches (头痛).Additionally, alternative therapies such as acupuncture, massage, and biofeedback have shown promise in helping individuals manage their headaches (头痛). Keeping a headache (头痛) diary can also be beneficial, as it allows individuals to track their headaches (头痛), identify triggers, and share this information with their healthcare providers for better management.In conclusion, headaches (头痛) are a widespread issue that can significantly impact an individual's quality of life. By understanding the different types of headaches (头痛) and their potential triggers, individuals can take proactive steps to manage their pain. Whether through medication, lifestyle changes, or alternative therapies, finding the right approach to relieve headaches (头痛) is crucial for maintaining overall health and well-being.

头痛是一种常见的疾病，许多人在生活中的某个时候都会经历。它们的程度从轻微的不适到严重的疼痛不等，可能由多种因素引起。理解头痛（headache）的性质对于有效管理和缓解疼痛至关重要。有几种类型的头痛（headache），包括紧张型、偏头痛和丛集性头痛（headache）。紧张型头痛（headache）是最常见的，通常由压力、姿势不良或颈部和肩部肌肉紧张引发。这些头痛（headache）通常表现为钝痛，并可能伴有额头周围的紧绷感。另一方面，偏头痛更为剧烈，持续时间从几小时到几天不等。它们通常以一侧头部的搏动性疼痛、对光和声音的敏感性以及有时的恶心为特征。偏头痛可能由多种因素引发，包括激素变化、某些食物和环境因素。理解这些触发因素对于那些遭受偏头痛的人至关重要，因为避免这些因素可以显著减少这些令人痛苦的头痛（headache）的频率。丛集性头痛（headache）较少见，但以其剧烈的疼痛而闻名。它们以周期性模式或聚集发生，因此得名。一个人可能在几天内经历多次头痛（headache），持续数周或数月，然后进入缓解期。疼痛通常集中在一只眼睛周围，可能伴有鼻塞和不安等其他症状。除了这些主要类型外，因潜在医疗条件引起的继发性头痛（headache）也可能发生，例如鼻窦感染、高血压，甚至更严重的问题如肿瘤。如果头痛（headache）突然、严重或伴有其他令人担忧的症状，咨询医疗专业人士非常重要，因为这可能表明更严重的情况。为了管理头痛（headache），可以采用多种策略。非处方止痛药如布洛芬或对乙酰氨基酚对轻度到中度头痛（headache）可能有效。对于那些经常遭受偏头痛或丛集性头痛（headache）的人，可能需要处方药物来预防或缓解疼痛。生活方式的改变，如保持规律的作息、保持水分充足，以及通过放松技巧管理压力，也可以在减少头痛（headache）的频率和严重性方面发挥重要作用。此外，针灸、按摩和生物反馈等替代疗法在帮助个人管理头痛（headache）方面显示出前景。记录头痛（headache）日记也可能是有益的，因为它使个人能够跟踪自己的头痛（headache）、识别触发因素，并与医疗提供者分享这些信息，以便更好地管理。总之，头痛（headache）是一个普遍存在的问题，可能会显著影响个人的生活质量。通过理解不同类型的头痛（headache）及其潜在触发因素，个人可以采取积极步骤来管理他们的疼痛。无论是通过药物、生活方式的改变还是替代疗法，找到缓解头痛（headache）的正确方法对保持整体健康和幸福至关重要。