blueberries

简明释义

英[b'luːbərɪz]美[ˈbɔɪsnˌberi]

n. 蓝莓（blueberry 的复数）；南方越橘

v. 采集越橘或乌饭树浆果（blueberry 的三单形式）

英英释义

单词用法

同义词

反义词

例句

1.Applesauce, strawberries, blueberries, grapes.

苹果酱，草莓，蓝莓，葡萄。

2.Blueberries are incredible plants.

蓝莓是一种惊人的植物。

3.Lizette just turned aside and picked pawpaws and blueberries from dancing trees and bushes that only she could see.

莉莎特只是转过身去，从只有她能看见的舞动的树枝和灌木丛里摘下木瓜和蓝莓。

4.To fit more fruits into your diet, add blueberries to your cereal in the morning.

在饮食里多加些水果，在清晨吃谷物食品时来点蓝莓。

5.You could scan through every page of the cookbook and scan ingredients lists looking for blueberries, but these scans are costly.

您可以翻阅这本烹调书的每一页，在食材清单中寻找蓝莓，但是这种浏览成本很高。

6.Blackberries, blueberries, strawberries, and plums.

黑莓、蓝莓、草莓和李子。

7.Blend a banana, strawberries, and blueberries into a frothy smoothie, and you've got a delicious arsenal of disease-fighting vitamins and minerals.

饮用一杯用香蕉、草莓和蓝莓混合而成的泡沫奶昔，不仅美味，它其中所含有的维他命和矿物质还能帮你抵御疾病，增加抵抗力。

8.And frozen blueberries with sugar for dessert.

糖和甜点冷冻蓝莓。

9.I love adding blueberries to my morning oatmeal for extra flavor.

我喜欢在早晨的燕麦粥中加入蓝莓以增加风味。

10.You can freeze blueberries to enjoy them later in the year.

你可以冷冻蓝莓，以便在一年中的其他时间享用。

11.She picked fresh blueberries from the farm last weekend.

她上周末从农场摘了新鲜的蓝莓。

12.The smoothie was delicious, especially with the blueberries blended in.

这款冰沙非常美味，尤其是加入了混合的蓝莓。

13.We made a pie using blueberries and it turned out amazing.

我们用蓝莓做了一个派，结果非常棒。

作文

Blueberries are small, round fruits that belong to the Ericaceae family, and they are known for their vibrant blue color and sweet flavor. These delightful berries are not only delicious but also packed with numerous health benefits. In recent years, they have gained immense popularity among health enthusiasts and are often referred to as a superfood. The cultivation of blueberries (蓝莓) has expanded significantly, and they can now be found in various forms, including fresh, frozen, dried, and even in juice form.One of the most appealing aspects of blueberries (蓝莓) is their rich nutritional profile. They are low in calories and high in vitamins, minerals, and antioxidants. A single cup of fresh blueberries (蓝莓) contains about 84 calories, along with significant amounts of vitamin C, vitamin K, and dietary fiber. The antioxidants present in blueberries (蓝莓), particularly anthocyanins, are believed to play a crucial role in protecting the body from oxidative stress and inflammation.In addition to their nutritional benefits, blueberries (蓝莓) have been linked to various health advantages. Research suggests that regular consumption of blueberries (蓝莓) may improve heart health by reducing blood pressure and lowering cholesterol levels. Furthermore, studies indicate that these berries can enhance brain function and may even help delay age-related cognitive decline. The compounds found in blueberries (蓝莓) are thought to promote better memory and overall brain health, making them an excellent choice for students and older adults alike.The versatility of blueberries (蓝莓) is another reason they are so popular. They can be enjoyed in a variety of ways, making them easy to incorporate into any diet. Fresh blueberries (蓝莓) can be added to smoothies, yogurt, oatmeal, or salads for a burst of flavor and nutrition. They also make a fantastic ingredient in baked goods such as muffins, pancakes, and pies. Additionally, blueberries (蓝莓) can be used to make sauces, jams, and jellies, providing a sweet and tangy contrast to savory dishes.For those who enjoy gardening, growing blueberries (蓝莓) can be a rewarding experience. These plants thrive in acidic soil and require adequate sunlight and moisture. With proper care, a single blueberry (蓝莓) bush can produce a bountiful harvest each year. Homegrown blueberries (蓝莓) are not only fresher but also allow gardeners to take pride in their cultivation efforts.In conclusion, blueberries (蓝莓) are more than just a tasty fruit; they are a powerhouse of nutrition and health benefits. Their versatility in culinary applications makes them a favorite among many, while their potential health advantages continue to attract scientific interest. Whether enjoyed fresh, frozen, or in a dish, blueberries (蓝莓) offer a delightful way to indulge in nature's goodness while supporting overall well-being. As we continue to learn more about the benefits of blueberries (蓝莓), it is clear that these little berries hold a significant place in our diets and lifestyles.

蓝莓是一种小而圆的水果，属于杜鹃花科，以其鲜艳的蓝色和甜美的味道而闻名。这些美味的浆果不仅美味可口，而且富含多种健康益处。近年来，它们在健康爱好者中获得了巨大的受欢迎程度，常常被称为超级食品。蓝莓（蓝莓）的种植显著增加，现在可以以新鲜、冷冻、干燥甚至果汁的形式找到它们。蓝莓（蓝莓）最吸引人的方面之一是它们丰富的营养成分。它们热量低，富含维生素、矿物质和抗氧化剂。一杯新鲜的蓝莓（蓝莓）大约含有84卡路里，以及大量的维生素C、维生素K和膳食纤维。存在于蓝莓（蓝莓）中的抗氧化剂，特别是花青素，被认为在保护身体免受氧化压力和炎症方面发挥着至关重要的作用。除了营养益处外，研究表明，定期食用蓝莓（蓝莓）可能改善心脏健康，降低血压和胆固醇水平。此外，研究还表明，这些浆果可以增强大脑功能，甚至可能帮助延缓与年龄相关的认知衰退。发现的化合物被认为促进更好的记忆和整体大脑健康，使它们成为学生和老年人的绝佳选择。蓝莓（蓝莓）的多样性是它们如此受欢迎的另一个原因。它们可以通过多种方式享用，使其易于融入任何饮食中。新鲜的蓝莓（蓝莓）可以添加到奶昔、酸奶、燕麦粥或沙拉中，为菜肴增添风味和营养。它们也是制作烘焙食品（如松饼、煎饼和派）的绝佳原料。此外，蓝莓（蓝莓）可以用来制作酱汁、果酱和果冻，为咸菜肴提供甜美和酸味的对比。对于那些喜欢园艺的人来说，种植蓝莓（蓝莓）可以是一种令人满意的体验。这些植物在酸性土壤中茁壮成长，需要充足的阳光和水分。经过适当的护理，一棵蓝莓（蓝莓）灌木每年可以产生丰硕的收成。自家种植的蓝莓（蓝莓）不仅更新鲜，还让园丁感受到培育的自豪感。总之，蓝莓（蓝莓）不仅仅是一种美味的水果；它们是营养和健康益处的强大来源。它们在烹饪中的多样性使其成为许多人的最爱，而它们潜在的健康优势则继续吸引科学界的关注。无论是新鲜、冷冻还是在菜肴中享用，蓝莓（蓝莓）都为享受大自然的美味提供了一种愉悦的方式，同时支持整体健康。随着我们继续了解蓝莓（蓝莓）的益处，显然这些小浆果在我们的饮食和生活方式中占有重要地位。