carbo

简明释义

英[ˈkɑːbəʊ]美[ˈkɑːrboʊ]

n. 碳水化合物食品；含糖食品

n. （Carbo）人名；（瑞典）卡尔博

复 数 c a r b o s

英英释义

单词用法

同义词

反义词

例句

1.When I want to lose weight, I'll avoid carbo and anything fried.

我想要减肥的时候，我就会避免任何碳水化合物食品和油炸食品。

2.Carbo valve seat Grinding Wheel is used mainly for valve seat grind in an engine.

汽门座研磨砂轮主要用于引擎中汽车门座研磨。

3.Based on Hyper Elasto technology the new top sheet matched with upgraded Carbo Sponge offers extra-ordinary playing properties.

基于高弹技术，新胶皮配以升级的碳素海绵提供了超乎寻常的性能。

4.The effective carbo number method can be used in designing experimental methods for pesticides analysis and pesticide impurities analysis without standards sample.

利用有效碳数法可以设计农药分析实验方案和在无标样的情况下测定农药杂质含量。

5.Available as a flow enhancement to any CARBO ceramic proppant.

适用于各种CARBO陶粒支撑剂，增强流动性。

6.The test drawing of carbo steel pipes using the process is described briefly.

本文简要介绍了运用此工艺冷拔碳钢管试生产情况。

7.The heat treatment technology of carbo - nitriding of steel has the characteristic of lower treatment temperature and direct quenching.

钢的碳氮共渗热处理工艺具有共渗温度低、可直接淬火等特点。

8.After the workout, it's important to replenish your carbo stores.

锻炼后，补充你的碳水化合物储备是很重要的。

9.Fruits and vegetables are excellent sources of carbohydrates.

水果和蔬菜是很好的碳水化合物来源。

10.Complex carbohydrates provide long-lasting energy.

复杂的碳水化合物提供持久的能量。

11.Many athletes focus on their carbohydrates to enhance performance.

许多运动员专注于他们的碳水化合物以提高表现。

12.A low carbo diet can help some people lose weight.

低碳水化合物饮食可以帮助一些人减肥。

作文

In our daily lives, we often hear the term carbohydrates, which play a crucial role in our diet. Understanding what carbohydrates are and how they affect our health is essential for making informed dietary choices. Carbohydrates are one of the three macronutrients, along with proteins and fats, that provide energy to our bodies. They are found in a variety of foods, including grains, fruits, vegetables, and dairy products. When we consume carbohydrates, our bodies break them down into glucose, which is used as a primary source of energy for our cells. There are two main types of carbohydrates: simple and complex. Simple carbohydrates, also known as sugars, are quickly absorbed by the body and can lead to rapid spikes in blood sugar levels. Examples include table sugar, honey, and the sugars found in fruits. On the other hand, complex carbohydrates consist of longer chains of sugar molecules, which take more time to digest. These include foods like whole grains, legumes, and starchy vegetables. Complex carbohydrates are generally considered healthier because they provide a more gradual release of energy and are often rich in fiber, vitamins, and minerals.The role of carbohydrates in our diet has been a topic of debate in recent years. Some dietary trends advocate for low-carb diets, suggesting that reducing carbohydrate intake can lead to weight loss and improved health. However, it is important to recognize that not all carbohydrates are created equal. Whole, unprocessed foods that contain carbohydrates can be part of a balanced diet, while highly processed foods high in added sugars can contribute to health problems such as obesity and diabetes.Moreover, carbohydrates also play a significant role in athletic performance. Athletes often rely on carbohydrates to fuel their workouts and competitions. Consuming adequate amounts of carbohydrates before, during, and after exercise can enhance endurance and recovery. This is why many sports nutritionists recommend that athletes include a variety of carbohydrate-rich foods in their training regimens.In conclusion, understanding carbohydrates and their impact on our health is vital. While some may choose to limit their carbohydrate intake, it is essential to focus on the quality of the carbohydrates consumed. Incorporating whole grains, fruits, and vegetables into our diets can provide us with the necessary energy and nutrients our bodies need to function optimally. Ultimately, a balanced approach to carbohydrates can lead to better health outcomes and overall well-being.

在我们的日常生活中，我们经常听到“carbohydrates”这个术语，它在我们的饮食中扮演着至关重要的角色。理解什么是carbohydrates以及它们如何影响我们的健康，对于做出明智的饮食选择至关重要。Carbohydrates是三大营养素之一，另外两种是蛋白质和脂肪，它们为我们的身体提供能量。它们存在于多种食物中，包括谷物、水果、蔬菜和乳制品。当我们摄入carbohydrates时，我们的身体会将其分解为葡萄糖，作为细胞的主要能量来源。Carbohydrates主要有两种类型：简单和复杂。简单carbohydrates，也称为糖，迅速被身体吸收，可能导致血糖水平的快速飙升。例子包括食糖、蜂蜜和水果中的糖。另一方面，复杂carbohydrates由较长的糖分子链组成，消化所需的时间更长。这些包括全谷物、豆类和淀粉类蔬菜。复杂carbohydrates通常被认为更健康，因为它们提供更渐进的能量释放，并且通常富含纤维、维生素和矿物质。Carbohydrates在我们饮食中的作用近年来一直是争论的话题。一些饮食趋势提倡低碳水化合物饮食，建议减少carbohydrate的摄入可以导致减肥和改善健康。然而，重要的是要认识到并非所有的carbohydrates都是相同的。含有carbohydrates的整体、未加工的食物可以成为均衡饮食的一部分，而高糖的高度加工食品则可能导致肥胖和糖尿病等健康问题。此外，carbohydrates在运动表现中也扮演着重要角色。运动员通常依赖carbohydrates来为他们的锻炼和比赛提供能量。在锻炼前、锻炼中和锻炼后摄入足够的carbohydrates可以增强耐力和恢复能力。这就是为什么许多运动营养师建议运动员在训练计划中包含各种富含carbohydrates的食物。总之，理解carbohydrates及其对我们健康的影响至关重要。虽然有些人可能选择限制他们的carbohydrate摄入，但关注所摄入的carbohydrates的质量是必不可少的。将全谷物、水果和蔬菜纳入我们的饮食中，可以为我们提供身体正常运作所需的能量和营养。最终，对carbohydrates采取平衡的方法可以带来更好的健康结果和整体福祉。