overextension

简明释义

英[ˌəʊvəɹɪkˈstɛnʃən]美[ˌoʊvərɪkˈstɛnʃən]

n. 伸展过度

英英释义

单词用法

同义词

反义词

例句

1.Rapid economic growth may lecommerciing to wonderful overextension of resources wonderfuld lecommerciing to wonderful expertfessioninguing cnext toastrophic meltdown .

经济迅速增加可能招致过度使用资源，并惹起最终庞大的灾难。

2.We have consumers under pressure because of their overextension of credit and they're having overpaid for houses over the last handful of years.

一些承受压力的消费者，因为过度贷款，他们不得不在过去的几年时间里，在买房子的时候花费了更多的钱。

3.Rapid economic growth may lead to an overextension of resources and lead to an eventual catastrophic meltdown.

经济迅速增长可能导致过度使用资源，并引起最终巨大的灾难。㒦。

4.Rapid economic growth may lead to an overextension of resources and lead to an eventual catastrophic meltdown.

经济疾速删加可能导致过度使用资流，并惹起最末巨大的灾难。

5.Rapid economic growth may lecommerciing to wonderful overextension of resources wonderfuld lecommerciing to wonderful expertfessioninguing cnext toastrophic meltdown .

经济迅速增加可能招致过度使用资源，并惹起最终庞大的灾难。

6.Dubai was fairly much the worst example of overextension.

迪拜差不多是世界上最糟糕的盲目扩张的例子了。

7.Bush signed on July 26, 1990, can be burdensome, costly and an overextension of the government's authority over the private sector, others say it could be stronger.

布什于1990年7月26日签发的法令已成为一种昂贵的负担了，因为其过度强调了官方在个人问题上的权利，而另外一些人确认为此法令应该得到加强。

8.The teacher warned against overextension of the curriculum, suggesting a more focused approach.

老师警告不要对课程内容进行过度扩展，建议采取更集中的方法。

9.Many startups fail due to overextension in their initial stages without proper funding.

许多初创企业由于在初始阶段没有适当的资金而导致过度扩展而失败。

10.The company's rapid expansion led to an overextension of its resources, causing financial strain.

公司的快速扩张导致了资源的过度扩展，造成了财务压力。

11.The athlete's injury was partly due to the overextension of their training schedule.

运动员的受伤部分是由于训练计划的过度扩展。

12.In real estate, overextension can occur when investors take on too many properties at once.

在房地产中，投资者一次性承担过多物业时可能会发生过度扩展。

作文

In today's fast-paced world, the concept of overextension has become increasingly relevant in both personal and professional contexts. Overextension refers to the act of stretching oneself too thin, whether it be in terms of time, resources, or commitments. This phenomenon can lead to a variety of negative consequences, including stress, burnout, and decreased productivity. Understanding the implications of overextension is crucial for maintaining a balanced and healthy lifestyle.One common area where overextension occurs is in the workplace. Many employees feel pressured to take on additional tasks and responsibilities in order to prove their worth to their employers. While this may seem like a noble endeavor, it often results in a decline in the quality of work produced. When individuals are tasked with too many projects at once, they may struggle to meet deadlines or produce their best work. This not only affects their own performance but can also impact the overall success of the team or organization.Moreover, overextension can lead to significant stress and anxiety. When individuals find themselves overwhelmed by their commitments, it can create a vicious cycle of feeling inadequate and overworked. This mental strain can have serious health implications, including insomnia, headaches, and even cardiovascular issues. It is essential for individuals to recognize the signs of overextension and take proactive steps to manage their workload effectively.In addition to professional settings, overextension is prevalent in personal lives as well. Many people take on multiple social commitments, volunteer opportunities, and family obligations without considering their own limits. The desire to be involved and helpful is commendable, but when it leads to overextension, it can result in feelings of resentment and frustration. Individuals may find themselves unable to enjoy the activities they once loved because they are too busy trying to fulfill every obligation.To combat overextension, it is important to establish boundaries. Learning to say no is a valuable skill that can help individuals prioritize their time and energy. By assessing commitments and determining which ones align with personal values and goals, individuals can create a more manageable schedule. Additionally, delegating tasks and seeking support from others can alleviate the burden of overextension and foster a sense of community.Another effective strategy for dealing with overextension is practicing self-care. Taking time for oneself is essential for maintaining mental and physical health. Engaging in activities that promote relaxation and rejuvenation can help counteract the effects of overextension. Whether it’s through exercise, meditation, or spending time with loved ones, prioritizing self-care can lead to a more balanced life.In conclusion, overextension is a pervasive issue that can affect all aspects of life. Recognizing the signs and understanding its consequences are crucial steps in preventing it. By setting boundaries, learning to say no, and prioritizing self-care, individuals can mitigate the risks associated with overextension and lead healthier, more fulfilling lives. Ultimately, finding balance is key to thriving in both personal and professional spheres.

在当今快节奏的世界中，过度扩张的概念在个人和职业环境中变得越来越相关。过度扩张指的是在时间、资源或承诺方面将自己拉得太薄。这种现象可能导致各种负面后果，包括压力、倦怠和生产力下降。理解过度扩张的影响对于保持平衡和健康的生活方式至关重要。过度扩张常见于职场。许多员工感到被迫承担额外的任务和责任，以证明自己对雇主的价值。虽然这看似是高尚的努力，但往往会导致工作质量下降。当个人同时被分配太多项目时，他们可能会难以按时完成任务或产生最佳工作。这不仅会影响他们自己的表现，还会影响团队或组织的整体成功。此外，过度扩张可能导致显著的压力和焦虑。当个人发现自己因承诺而感到不堪重负时，这可能会造成恶性循环，使他们感到不够和过度工作。这种心理压力可能会对健康产生严重影响，包括失眠、头痛甚至心血管问题。个人必须识别过度扩张的迹象，并采取主动措施有效管理自己的工作量。除了职业环境，过度扩张在个人生活中也很普遍。许多人在没有考虑自己极限的情况下，承担多个社交承诺、志愿机会和家庭义务。渴望参与和帮助是值得赞扬的，但当它导致过度扩张时，可能会导致怨恨和挫败感。个人可能会发现自己无法享受曾经喜爱的活动，因为他们忙于履行每一个义务。为了对抗过度扩张，建立界限是重要的。学会说“不”是一项宝贵的技能，可以帮助个人优先考虑他们的时间和精力。通过评估承诺并确定哪些与个人价值观和目标一致，个人可以创建一个更可管理的日程。此外，委派任务和寻求他人的支持可以减轻过度扩张的负担，并促进社区感。另一种应对过度扩张的有效策略是实践自我关怀。花时间照顾自己对于维持心理和身体健康至关重要。参与促进放松和恢复活力的活动可以帮助抵消过度扩张的影响。无论是通过锻炼、冥想还是与亲人共度时光，优先考虑自我关怀都可以导致更平衡的生活。总之，过度扩张是一个普遍存在的问题，可能影响生活的各个方面。识别迹象和理解其后果是防止它的重要步骤。通过设定界限、学会说“不”和优先考虑自我关怀，个人可以减轻与过度扩张相关的风险，从而过上更健康、更充实的生活。最终，找到平衡是个人和职业领域蓬勃发展的关键。