gluttonize

简明释义

英[ˈɡlʌtənaɪz]美[ˈɡlʌtənˌaɪz]

vt. 暴食；贪心地吃

vi. 狼吞虎咽

第 三 人 称 单 数 g l u t t o n i z e s

现 在 分 词 g l u t t o n i z i n g

过 去 式 g l u t t o n i z e d

过 去 分 词 g l u t t o n i z e d

英英释义

单词用法

同义词

反义词

例句

1.It’s easy to gluttonize during family gatherings where everyone brings their favorite dishes.

在家庭聚会上，大家都带来自己喜欢的菜肴，很容易就会暴饮暴食。

2.After the holiday feast, I felt like I had really gluttonized on all the delicious dishes.

在节日的盛宴之后，我感觉自己真的暴饮暴食了所有美味的菜肴。

3.He tends to gluttonize on sweets whenever he has a chance.

每当有机会时，他总是倾向于暴饮暴食甜食。

4.During the buffet, it was hard not to gluttonize when there were so many options available.

在自助餐期间，当有这么多选择时，很难不暴饮暴食。

5.I always gluttonize at the movie theater because of the popcorn and candy.

我在电影院总是因为爆米花和糖果而暴饮暴食。

作文

In today's fast-paced world, many people find themselves overwhelmed by the abundance of food options available to them. With the rise of fast food chains and all-you-can-eat buffets, the temptation to gluttonize has never been stronger. The word gluttonize means to indulge excessively in food, often to the point of discomfort or health issues. This behavior can lead to a variety of negative consequences, both physically and mentally. One of the primary reasons people gluttonize is the sheer availability of food. Supermarkets are stocked with an endless array of snacks, desserts, and meals that cater to every taste. Social gatherings often revolve around food, making it difficult to resist the urge to overeat. Additionally, many people associate food with comfort and happiness, leading them to indulge more than they should. However, gluttonizing can have serious repercussions on one’s health. Overeating can result in obesity, heart disease, diabetes, and other chronic conditions. Furthermore, it can affect mental health, leading to feelings of guilt, shame, and even depression after a binge. Many individuals who gluttonize may find themselves in a cycle of emotional eating, where they consume food not out of hunger but as a way to cope with stress or sadness. To combat the urge to gluttonize, it is important to practice mindful eating. This involves paying attention to what you eat, savoring each bite, and recognizing when you are full. By slowing down and being present during meals, individuals can develop a healthier relationship with food. It can also be helpful to plan meals ahead of time and focus on balanced nutrition rather than indulging in unhealthy snacks. Moreover, finding alternative ways to cope with emotions can significantly reduce the tendency to gluttonize. Engaging in physical activity, pursuing hobbies, or talking to friends can provide emotional relief without resorting to food. It is essential to understand that food is meant to nourish the body, not to serve as a source of comfort. In conclusion, while the temptation to gluttonize is prevalent in our society, it is crucial to recognize the importance of moderation and mindful eating. By making conscious choices about what and how much we eat, we can maintain a healthier lifestyle and avoid the pitfalls of excessive indulgence. Remember, food is a source of nourishment and joy, but it should never become a tool for escaping reality or managing emotions. By taking control of our eating habits, we can enjoy food without the negative consequences of gluttonizing.

在当今快节奏的世界中，许多人发现自己被可用的食物选择所淹没。随着快餐连锁店和自助餐厅的兴起，gluttonize（过度贪吃）的诱惑从未如此强烈。这个词的意思是对食物进行过度的沉迷，常常到达不适或健康问题的程度。这种行为可能导致多种负面后果，无论是身体上还是心理上。 人们gluttonize的主要原因之一是食物的丰富可得性。超市里摆满了无尽的零食、甜点和各种口味的饭菜。社交聚会往往围绕着食物展开，使人很难抵挡过度饮食的冲动。此外，许多人将食物与安慰和快乐联系在一起，这使他们更容易过度放纵。 然而，gluttonizing可能对健康产生严重后果。过度饮食会导致肥胖、心脏病、糖尿病以及其他慢性疾病。此外，它还会影响心理健康，导致在暴食后感到内疚、羞愧甚至抑郁。许多gluttonize的人可能发现自己陷入情绪饮食的循环中，他们不是因为饥饿而进食，而是作为应对压力或悲伤的一种方式。 为了抵制gluttonize的冲动，重要的是要练习正念饮食。这涉及到关注你吃的东西，享受每一口，并意识到何时感到饱足。通过放慢速度并在用餐时保持专注，个人可以培养与食物更健康的关系。提前计划餐食并关注均衡营养而不是沉迷于不健康的零食也可能有所帮助。 此外，找到替代的方法来应对情绪可以显著减少gluttonize的倾向。参与体育活动、追求爱好或与朋友交谈可以提供情感上的缓解，而无需依赖食物。理解食物的目的是滋养身体，而不是作为逃避现实或管理情绪的工具，是至关重要的。 总之，尽管在我们的社会中gluttonize的诱惑普遍存在，但认识到适度和正念饮食的重要性至关重要。通过对我们所吃的东西及其数量做出有意识的选择，我们可以保持更健康的生活方式，避免过度沉迷的陷阱。请记住，食物是滋养和快乐的来源，但它绝不能成为逃避现实或管理情绪的工具。通过控制我们的饮食习惯，我们可以享受美食，而不必承受gluttonizing的负面后果。