break time

简明释义

切断时间

英英释义

例句

1.We usually have break time (休息时间) at 10 AM and 3 PM.

我们通常在上午10点和下午3点有休息时间。

2.Let's take a few minutes for break time (休息时间) before we continue the meeting.

让我们在继续会议之前休息几分钟。

3.After hours of studying, it's important to take break time (休息时间) to recharge.

经过几个小时的学习，重要的是要花时间休息以充电。

4.During break time (休息时间), I like to grab a coffee and relax.

在休息时间，我喜欢喝咖啡放松一下。

5.The teacher announced a short break time (休息时间) after the first class.

老师在第一节课后宣布了一个短暂的休息时间。

作文

In today's fast-paced world, the importance of break time (休息时间) cannot be overstated. It serves as a crucial period for individuals to recharge and rejuvenate, especially in work or study environments where continuous focus is required. Many people often underestimate the value of taking breaks, believing that working non-stop will lead to higher productivity. However, research has shown that regular break time (休息时间) can significantly enhance overall performance and creativity.During break time (休息时间), individuals have the opportunity to step away from their tasks and engage in activities that promote relaxation and mental clarity. This could include going for a short walk, practicing mindfulness, or simply enjoying a cup of coffee. Such activities allow the mind to reset, reducing stress and preventing burnout. For instance, a brief stroll outside can stimulate the brain and improve mood, making it easier to tackle challenges upon returning to work.Moreover, break time (休息时间) encourages social interactions among colleagues. Taking a break together can foster teamwork and camaraderie, which are vital for a positive workplace culture. Engaging in casual conversations during these moments can also lead to the exchange of ideas and collaboration, ultimately benefiting the organization as a whole.In educational settings, students also need break time (休息时间) to process information and maintain their focus. Continuous studying without breaks can lead to cognitive overload, making it difficult for students to retain information. Incorporating break time (休息时间) into study schedules allows students to absorb what they have learned and return to their studies with renewed energy.It is essential to recognize that the quality of break time (休息时间) matters just as much as the quantity. Engaging in activities that truly help one relax and recharge is crucial. For example, scrolling through social media might not be the best use of break time (休息时间) as it can sometimes lead to increased stress and distraction. Instead, opting for activities such as reading a book or practicing deep breathing exercises can provide more significant benefits.In conclusion, break time (休息时间) is an integral part of maintaining productivity and well-being in both professional and academic settings. By prioritizing these moments of rest, individuals can enhance their focus, creativity, and overall effectiveness. It is important to cultivate a culture that values break time (休息时间) and encourages everyone to take the necessary pauses to ensure long-term success and health. So next time you find yourself overwhelmed with tasks, remember the power of a well-timed break time (休息时间) and take a moment to recharge.

在当今快节奏的世界中，休息时间的重要性不容小觑。它是个人充电和恢复活力的关键时刻，尤其是在需要持续专注的工作或学习环境中。许多人常常低估了休息的价值，认为不停地工作会提高生产力。然而，研究表明，定期的休息时间可以显著提升整体表现和创造力。在休息时间期间，个人有机会远离任务，参与促进放松和心理清晰度的活动。这可能包括短暂散步、练习正念，或仅仅享受一杯咖啡。这些活动使大脑得以重置，减少压力并防止倦怠。例如，短暂的户外散步可以刺激大脑，改善情绪，使人更容易在回到工作后应对挑战。此外，休息时间鼓励同事之间的社交互动。一起休息可以培养团队合作精神和友谊，这对积极的职场文化至关重要。在这些时刻进行随意的交谈也可能导致思想的交流与合作，最终使整个组织受益。在教育环境中，学生也需要休息时间来处理信息并保持专注。没有休息的连续学习可能导致认知过载，使学生难以保留信息。将休息时间纳入学习计划使学生能够吸收所学内容，并以重新焕发的精力返回学习。重要的是要认识到，休息时间的质量与数量同样重要。参与真正有助于放松和充电的活动至关重要。例如，浏览社交媒体可能不是最佳的休息时间使用方式，因为这有时可能导致压力和干扰的增加。相反，选择阅读一本书或练习深呼吸等活动可能会带来更大的好处。总之，休息时间是维持职业和学术环境中生产力和福祉的不可或缺的一部分。通过优先考虑这些休息时刻，个人可以增强专注力、创造力和整体效率。重要的是培养一种重视休息时间的文化，并鼓励每个人采取必要的暂停，以确保长期的成功和健康。因此，下次你感到任务繁重时，请记住一个适时的休息时间的力量，花一点时间来充电。