both end

简明释义

装卸两港

英英释义

例句

1.The negotiations will involve both end of the agreement to reach a compromise.

谈判将涉及协议的两端以达成妥协。

2.You need to consider the impact on both end of the community when making decisions.

在做决定时，你需要考虑对社区两方面的影响。

3.The project requires input from both end of the team to be successful.

这个项目需要团队两端的意见才能成功。

4.She worked hard to balance her responsibilities at both end of her job and family.

她努力平衡工作和家庭的责任，尤其是在两方面。

5.He felt the stress from both end of his life—work and personal issues.

他感受到了来自生活两方面的压力——工作和个人问题。

作文

In today's fast-paced world, balancing work and personal life can be a daunting task. Many people find themselves stretched thin, trying to manage responsibilities at both end of the spectrum. On one side, there are the demands of a career that often require long hours, tight deadlines, and constant connectivity. On the other side, personal life requires attention, nurturing relationships, and self-care. This dual pressure can lead to stress, burnout, and dissatisfaction if not managed properly.To effectively navigate these challenges, it is crucial to establish clear boundaries. For instance, setting specific work hours can help delineate when you are 'on' versus when you are 'off.' By doing so, individuals can devote quality time to their families and personal interests without feeling guilty about unfinished tasks at both end of their lives. Additionally, prioritizing tasks can alleviate the overwhelming feeling of having too much on your plate. By focusing on what is most important, one can ensure that both professional and personal obligations are met without sacrificing one for the other.Another strategy is to practice mindfulness and self-care. Engaging in activities that promote relaxation and well-being can recharge your batteries, allowing you to perform better at both end of your life. Whether it’s through exercise, meditation, or simply taking time to enjoy a hobby, self-care is essential in maintaining balance. It’s important to remember that taking care of oneself is not a luxury but a necessity. When individuals are well-rested and mentally healthy, they can approach their responsibilities with renewed energy and focus.Moreover, seeking support from family, friends, or colleagues can also make a significant difference. Sharing responsibilities or simply talking about your struggles can lighten the load at both end. In today’s interconnected world, there are numerous resources available, including professional counseling and peer support groups, which can provide guidance and encouragement.Ultimately, achieving a balance between work and personal life is an ongoing process that requires regular reflection and adjustment. Life is dynamic, and as circumstances change, so too must our strategies for managing both end of our lives. By being proactive and intentional about how we allocate our time and energy, we can create a fulfilling life that honors both our professional ambitions and personal happiness. In conclusion, understanding the importance of managing both end of our lives is vital for overall well-being. With the right strategies, we can thrive in our careers while also cherishing our personal lives, leading to a more satisfying and balanced existence. Remember, it’s not just about working hard; it’s about working smart and living well.

在当今快节奏的世界中，平衡工作与个人生活可能是一项艰巨的任务。许多人发现自己在两个方面都感到压力重重，努力管理责任。在一方面，职业的要求往往需要长时间的工作、紧迫的截止日期和持续的联系。另一方面，个人生活需要关注、培养关系和自我照顾。这种双重压力如果不妥善管理，可能导致压力、倦怠和不满。为了有效应对这些挑战，建立明确的界限至关重要。例如，设定具体的工作时间可以帮助划分你何时“在线”与何时“离线”。通过这样做，个人可以在没有因未完成的任务而感到内疚的情况下，向家庭和个人兴趣投入高质量的时间。此外，优先处理任务可以减轻面对太多事务时的压倒性感觉。通过专注于最重要的事情，人们可以确保在不牺牲任何一方的情况下满足职业和个人义务。另一个策略是练习正念和自我照顾。参与促进放松和幸福感的活动可以为你充电，使你在生活的两个方面表现得更好。无论是通过锻炼、冥想还是简单地享受爱好，自我照顾对于维持平衡至关重要。重要的是要记住，照顾自己不是奢侈，而是必要。当个人得到充分休息和心理健康时，他们可以以焕然一新的精力和专注度来应对自己的责任。此外，寻求家人、朋友或同事的支持也可以产生显著的差异。分享责任或仅仅谈论你的挣扎可以减轻生活两端的负担。在当今互联的世界中，有许多资源可用，包括专业咨询和同伴支持小组，可以提供指导和鼓励。最终，实现工作与个人生活之间的平衡是一个持续的过程，需要定期反思和调整。生活是动态的，随着环境的变化，我们管理生活两端的策略也必须随之变化。通过积极主动和有意识地分配我们的时间和精力，我们可以创造一个既尊重职业抱负又珍惜个人幸福的充实生活。总之，理解管理生活两端的重要性对整体幸福感至关重要。通过正确的策略，我们可以在事业上蓬勃发展，同时珍惜我们的个人生活，从而过上更令人满意和平衡的生活。请记住，这不仅仅是努力工作；而是聪明地工作和良好地生活。