boiling up

简明释义

沸腾

英英释义

例句

1.She could feel her anger boiling up when she heard the unfair comments.

当她听到那些不公正的评论时，她能感觉到自己的愤怒正在逐渐增强。

2.The heat from the stove caused the water to boil up rapidly.

炉子上的热量使水迅速沸腾。

3.The conflict between the two sides is boiling up and needs to be addressed immediately.

双方之间的冲突正在加剧，需要立即处理。

4.The tension in the room was boiling up, making everyone uncomfortable.

房间里的紧张气氛正在逐渐加剧，让每个人都感到不舒服。

5.As the discussion continued, emotions started boiling up among the team members.

随着讨论的进行，情绪在团队成员之间开始不断升温。

作文

In the world of emotions, there are times when feelings can start to simmer beneath the surface. We often find ourselves in situations where stress, frustration, or even excitement is boiling up inside us. This internal pressure can manifest in various ways, affecting our behavior and interactions with others. Understanding this phenomenon is crucial for emotional management and personal growth.For instance, consider a scenario at work where deadlines are tight and expectations are high. An employee may initially feel motivated to meet these challenges, but as the pressure mounts, feelings of anxiety and overwhelm can begin boiling up. If left unchecked, this emotional buildup might lead to an outburst during a team meeting or a breakdown in communication with colleagues. Recognizing when emotions are boiling up allows individuals to take proactive steps to manage their feelings before they escalate.Similarly, in personal relationships, unresolved conflicts can cause emotions to boiling up. A small disagreement may seem trivial at first, but if partners do not address their feelings, resentment can grow. Eventually, what started as a minor issue can explode into a major argument, leaving both parties hurt and confused. It is essential to communicate openly and resolve issues before they have a chance to boiling up.On the flip side, positive emotions can also boiling up within us. For example, when we achieve something significant, such as completing a challenging project or reaching a personal goal, the joy and satisfaction can build up inside. This feeling of happiness can be contagious, inspiring those around us. However, if we do not express this joy, it may lead to a sense of isolation or even guilt for feeling happy when others might not be.To prevent negative emotions from boiling up, it is essential to practice self-awareness and emotional regulation. Techniques such as mindfulness, journaling, or talking with a trusted friend can help individuals process their feelings before they reach a boiling point. By acknowledging and addressing emotions as they arise, we can maintain healthier relationships and a more balanced emotional state.Moreover, understanding the concept of emotions boiling up can enhance our empathy towards others. When we notice someone acting out of character, it might be a sign that their emotions are boiling up beneath the surface. Instead of reacting defensively, we can approach them with compassion and understanding, offering support rather than judgment.In conclusion, the phrase boiling up encapsulates the idea of emotions building to a critical point, whether positive or negative. Being aware of our emotional state and recognizing when feelings are boiling up is vital for personal well-being and fostering healthy relationships. By addressing our emotions constructively, we can prevent unnecessary conflict and promote a more harmonious environment, both at work and in our personal lives.

在情感的世界里，有时感觉会在表面下悄然升温。我们常常发现自己处于压力、挫折甚至兴奋的情况下，这些情绪在我们心中开始沸腾。这种内在的压力可以以各种方式表现出来，影响我们的行为和与他人的互动。理解这一现象对于情绪管理和个人成长至关重要。例如，考虑一个工作的场景，其中最后期限紧迫，期望值很高。一名员工最初可能会感到有动力去迎接这些挑战，但随着压力的增加，焦虑和不知所措的感觉可能会开始沸腾。如果不加以控制，这种情绪的积累可能会导致在团队会议上爆发或与同事之间的沟通障碍。意识到情绪正在沸腾允许个人采取积极措施来管理他们的感受，以免其升级。同样，在个人关系中，未解决的冲突可能导致情绪沸腾。一场小争吵最初看似微不足道，但如果伴侣不处理他们的感受，怨恨可能会滋生。最终，最初的小问题可能会爆发成一场重大争吵，让双方都感到受伤和困惑。开放沟通并在问题有机会沸腾之前解决它们是至关重要的。另一方面，积极的情绪也可以在我们心中沸腾。例如，当我们实现某个重要的事情，比如完成一个具有挑战性的项目或达到个人目标时，快乐和满足感可以在心中积累。这种快乐的感觉可能是传染性的，激励周围的人。然而，如果我们不表达这种快乐，可能会导致孤独感，甚至在他人可能不快乐时感到内疚。为了防止负面情绪沸腾，重要的是要练习自我意识和情绪调节。正念、写日记或与值得信赖的朋友交谈等技巧可以帮助个人在情绪达到临界点之前处理自己的感受。通过承认和处理情绪，我们可以维持更健康的关系和更平衡的情绪状态。此外，理解情绪沸腾的概念可以增强我们对他人的同理心。当我们注意到某人的行为异常时，这可能是他们的情绪在表面下沸腾的迹象。我们可以用同情和理解的态度接近他们，提供支持，而不是判断。总之，短语沸腾概括了情绪达到关键点的想法，无论是积极的还是消极的。意识到我们的情绪状态并认识到何时情绪正在沸腾对于个人幸福和促进健康关系至关重要。通过建设性地处理我们的情绪，我们可以防止不必要的冲突，促进工作和个人生活中的和谐环境。