buttock plate

简明释义

船尾包板

英英释义

例句

1.The design of the buttock plate allows for better access during spinal surgeries.

该臀部托板的设计使得在脊柱手术中能够更好地进入。

2.During the procedure, the buttock plate helped to stabilize the patient's lower body.

在手术过程中，臀部托板帮助稳固了病人的下半身。

3.After the surgery, the nurse adjusted the buttock plate for the patient's comfort.

手术后，护士调整了臀部托板以提高病人的舒适度。

4.The surgeon carefully positioned the patient on the operating table, ensuring that the buttock plate was securely in place.

外科医生小心地将病人放置在手术台上，确保臀部托板牢固到位。

5.The buttock plate is an essential component in many orthopedic procedures.

在许多骨科手术中，臀部托板是一个必不可少的组成部分。

作文

The human body is a complex structure, and understanding its anatomy is crucial for various fields, including medicine, sports science, and physical therapy. One of the less commonly discussed components of the human anatomy is the buttock plate, which plays a vital role in our overall posture and mobility. The buttock plate refers to the area encompassing the gluteal muscles and the underlying structures that support them. These muscles are not only essential for movement but also for providing stability to the pelvis and lower back.In sports science, the importance of the buttock plate cannot be overstated. Athletes rely on strong gluteal muscles for powerful movements such as sprinting, jumping, and even lifting weights. A well-developed buttock plate contributes significantly to athletic performance. For instance, during a sprint, the gluteus maximus, one of the primary muscles in the buttock plate, is responsible for propelling the body forward. If this muscle is weak or underdeveloped, it can lead to poor performance and increase the risk of injury.Moreover, the buttock plate is essential for maintaining proper posture. Many people suffer from lower back pain due to weak gluteal muscles. When the glutes are not functioning correctly, other muscles in the body, such as those in the lower back, have to compensate for the lack of strength. This compensation can lead to muscle imbalances and chronic pain. Therefore, strengthening the buttock plate through targeted exercises can help alleviate lower back pain and improve overall posture.In physical therapy, the buttock plate is often a focal point during rehabilitation programs. Patients recovering from hip or knee injuries may benefit from exercises that target the gluteal muscles to restore functionality and prevent future injuries. Therapists often incorporate movements such as squats, lunges, and bridges to engage the buttock plate. These exercises not only strengthen the muscles but also enhance coordination and balance, which are crucial for daily activities.Furthermore, understanding the buttock plate extends beyond just physical health. It also plays a role in aesthetics and body image. For many individuals, having a well-defined buttock plate is associated with fitness and attractiveness. This perception has led to an increase in popularity for exercises designed to enhance the appearance of the glutes, such as hip thrusts and various forms of squats. However, it is essential to approach these exercises with proper technique to avoid injury and ensure that the buttock plate is being effectively targeted.In conclusion, the buttock plate is a crucial aspect of human anatomy that impacts our movement, stability, and overall health. Whether in the context of athletic performance, rehabilitation, or aesthetic goals, understanding and strengthening the buttock plate can lead to significant benefits. As research in anatomy and exercise science continues to evolve, the emphasis on the importance of the buttock plate will likely grow, highlighting the need for individuals to pay attention to this often-overlooked area of their bodies. By doing so, they can improve their physical capabilities and enhance their quality of life.

人体是一个复杂的结构，理解其解剖学对于医学、运动科学和物理治疗等多个领域至关重要。其中一个不太常讨论的人体组成部分是臀部肌群，它在我们的整体姿势和移动能力中扮演着重要角色。臀部肌群指的是包括臀肌及其支持结构的区域。这些肌肉不仅对运动至关重要，还为骨盆和下背部提供稳定性。在运动科学中，臀部肌群的重要性不容小觑。运动员依赖强壮的臀肌进行快速的动作，如短跑、跳跃甚至举重。发达的臀部肌群对运动表现有显著贡献。例如，在短跑过程中，臀大肌是臀部肌群中的主要肌肉之一，负责推动身体向前。如果这块肌肉虚弱或发育不足，可能会导致运动表现不佳并增加受伤风险。此外，臀部肌群对于维持正确姿势至关重要。许多人因臀肌虚弱而遭受下背痛。当臀肌无法正常工作时，身体其他肌肉（如下背部肌肉）必须补偿力量的不足。这种补偿可能导致肌肉失衡和慢性疼痛。因此，通过针对性的锻炼来增强臀部肌群可以帮助缓解下背痛并改善整体姿势。在物理治疗中，臀部肌群通常是康复计划的重点。正在从髋关节或膝关节受伤中恢复的患者可能会受益于针对臀肌的锻炼，以恢复功能并防止未来的伤害。治疗师通常会结合深蹲、弓步和桥式等动作来激活臀部肌群。这些锻炼不仅能增强肌肉，还有助于提高协调性和平衡能力，这对于日常活动至关重要。此外，理解臀部肌群不仅限于身体健康。它在美学和身体形象方面也发挥着作用。对许多人来说，拥有明确的臀部肌群与健身和吸引力相关联。这种看法导致了旨在改善臀部外观的锻炼（如髋推和各种形式的深蹲）的流行。然而，重要的是以正确的技术进行这些锻炼，以避免受伤并确保有效针对臀部肌群。总之，臀部肌群是人体解剖学中至关重要的方面，影响着我们的运动、稳定性和整体健康。无论是在运动表现、康复还是美学目标的背景下，理解和增强臀部肌群都能带来显著的好处。随着解剖学和运动科学研究的不断发展，臀部肌群重要性的强调可能会增长，突显出人们需要关注这一常被忽视的身体区域。通过这样做，他们可以改善身体能力，提高生活质量。