bearing counter pressure

简明释义

轴承反压力

英英释义

例句

1.During the test, the material showed excellent properties when bearing counter pressure 承受反向压力 from the hydraulic system.

在测试过程中，该材料在液压系统施加的承受反向压力 bearing counter pressure下表现出色。

2.In construction, walls must be capable of bearing counter pressure 承受反向压力 from soil and water.

在建筑中，墙壁必须能够承受反向压力 bearing counter pressure 来自土壤和水的压力。

3.The dam was engineered with materials specifically chosen for bearing counter pressure 承受反向压力 from the stored water.

大坝的工程设计采用了专门选择的材料，以承受反向压力 bearing counter pressure 来自蓄水的压力。

4.The pilot had to adjust the aircraft's altitude while bearing counter pressure 承受反向压力 from the strong turbulence.

飞行员在承受反向压力 bearing counter pressure 的强烈气流中不得不调整飞机的高度。

5.The engineers designed the bridge to be strong enough for bearing counter pressure 承受反向压力 from high winds.

工程师们设计了这座桥，使其足够坚固以承受反向压力 bearing counter pressure，以抵御强风。

作文

In today’s fast-paced world, individuals often find themselves in situations where they must perform under pressure. The ability to manage stress and remain focused is crucial for success in various aspects of life, whether in academics, sports, or the workplace. One essential skill that can help individuals navigate these challenges is the art of bearing counter pressure. This phrase refers to the capacity to withstand and respond effectively to external pressures while maintaining composure and clarity of thought.To understand the concept of bearing counter pressure, we must first recognize what it means to experience pressure. Pressure can arise from numerous sources, including deadlines, expectations from peers or superiors, and personal aspirations. When faced with such demands, individuals may feel overwhelmed, leading to anxiety and decreased performance. However, those who excel in high-pressure situations possess a unique ability to manage these feelings and channel them into productive action.The process of bearing counter pressure involves several key strategies. Firstly, it requires self-awareness. Understanding one’s own stress triggers and responses is fundamental in developing coping mechanisms. For instance, an athlete may notice that they perform poorly when they focus too much on the outcome of a competition. By recognizing this pattern, they can shift their focus to the process of competing, thereby alleviating some of the pressure.Secondly, effective time management plays a vital role in bearing counter pressure. By organizing tasks and setting realistic goals, individuals can create a sense of control over their responsibilities. This proactive approach minimizes last-minute stress and allows for a more measured response to challenges as they arise. For example, a student facing multiple assignments can break down their workload into manageable parts, reducing the feeling of being overwhelmed.Moreover, cultivating a support system is crucial when learning to bear counter pressure. Friends, family, and mentors can provide encouragement and perspective during challenging times. Engaging in open conversations about stressors can also lead to valuable insights and shared coping strategies. For instance, discussing fears and uncertainties with a coach can help an athlete gain confidence and clarity before a big game.Additionally, practicing mindfulness and relaxation techniques can significantly enhance one’s ability to bear counter pressure. Techniques such as deep breathing, meditation, or even physical exercise can help individuals center their thoughts and emotions. These practices not only reduce immediate stress but also build resilience over time, enabling individuals to face future pressures with greater ease.In conclusion, the ability to bear counter pressure is a vital skill in today’s demanding environment. By developing self-awareness, managing time effectively, building a supportive network, and practicing mindfulness, individuals can enhance their capacity to handle stress and perform at their best. Ultimately, mastering this skill not only leads to improved performance but also fosters a healthier relationship with pressure, allowing individuals to thrive amidst challenges rather than succumb to them.

在当今快节奏的世界中，个人常常发现自己处于必须在压力下表现的情况。管理压力和保持专注的能力对于在学业、体育或工作等生活各个方面取得成功至关重要。一项可以帮助个人应对这些挑战的基本技能是承受反向压力的艺术。这个短语指的是在保持冷静和清晰思维的同时，承受和有效应对外部压力的能力。要理解承受反向压力的概念，我们首先必须认识到经历压力意味着什么。压力可能来自多个来源，包括截止日期、来自同龄人或上级的期望以及个人抱负。当面临这些要求时，个人可能会感到不堪重负，从而导致焦虑和表现下降。然而，那些在高压情况下表现出色的人具备一种独特的能力，能够管理这些情绪并将其转化为有效的行动。承受反向压力的过程涉及几个关键策略。首先，它需要自我意识。了解自己的压力触发因素和反应是发展应对机制的基础。例如，一名运动员可能注意到，当他们过于关注比赛结果时，他们的表现会变差。通过识别这种模式，他们可以将注意力转向比赛的过程，从而减轻一些压力。其次，有效的时间管理在承受反向压力中发挥着至关重要的作用。通过组织任务和设定现实目标，个人可以对自己的责任创造一种控制感。这种主动的方法最小化了最后一刻的压力，并允许在挑战出现时以更为理智的方式做出反应。例如，面对多项作业的学生可以将工作量分解为可管理的部分，从而减少被淹没的感觉。此外，培养支持系统在学习如何承受反向压力时至关重要。朋友、家人和导师可以在挑战时期提供鼓励和视角。与他人进行开放的关于压力源的对话也可以带来宝贵的见解和共同的应对策略。例如，与教练讨论恐惧和不确定性可以帮助运动员在重要比赛前获得信心和清晰度。此外，练习正念和放松技巧可以显著增强个人承受反向压力的能力。深呼吸、冥想或甚至身体锻炼等技巧可以帮助个人集中思想和情感。这些练习不仅能减少即时压力，还能随着时间的推移建立韧性，使个人能够更轻松地面对未来的压力。总之，在当今要求苛刻的环境中，承受反向压力的能力是一项至关重要的技能。通过发展自我意识、有效管理时间、建立支持网络和练习正念，个人可以增强应对压力和表现最佳的能力。最终，掌握这一技能不仅能提高表现，还能促进与压力之间更健康的关系，使个人能够在挑战中茁壮成长，而不是屈服于挑战。