bear up

简明释义

向下风偏转

英英释义

例句

1.He was feeling down, but his friends encouraged him to bear up 振作起来 and stay positive.

他感到沮丧，但朋友们鼓励他振作起来，保持积极。

2.Despite the challenges, she managed to bear up 坚持下去 and complete the project on time.

尽管面临挑战，她还是设法坚持下去，按时完成了项目。

3.She had to bear up 忍受 under the pressure of her demanding job.

她不得不在高压的工作中忍受。

4.He learned to bear up 承受 the loss of his loved ones over time.

随着时间的推移，他学会了承受失去亲人的痛苦。

5.During tough times, it's important to bear up 坚强面对 and not lose hope.

在困难时期，重要的是要坚强面对，不要失去希望。

作文

Life is full of challenges and obstacles that can sometimes feel overwhelming. In such times, it is essential to find ways to bear up against the pressures we face. To bear up means to endure or withstand difficult situations with resilience and strength. This phrase embodies the spirit of perseverance, encouraging individuals to stay strong even when circumstances are tough.For instance, consider a student preparing for critical exams. The pressure to perform well can be intense, leading to anxiety and self-doubt. During these moments, it is crucial for the student to bear up and focus on their studies rather than succumbing to negative thoughts. By maintaining a positive mindset and developing a structured study plan, they can navigate the challenges ahead. This approach not only helps them academically but also builds character and resilience.Similarly, in the workplace, employees often encounter stress due to tight deadlines and demanding projects. It is during these times that one must bear up and push through the difficulties. Seeking support from colleagues, managing time effectively, and keeping a balanced perspective can significantly aid in overcoming these hurdles. When employees bear up together, they foster a supportive environment that encourages teamwork and collaboration.Moreover, personal relationships can also test our ability to bear up. Whether it's dealing with conflicts among friends or facing challenges in family dynamics, maintaining composure and understanding is vital. When disagreements arise, it is important to communicate openly and work towards resolution rather than letting emotions dictate actions. By choosing to bear up and address issues constructively, relationships can grow stronger and more resilient.In times of loss or grief, the concept of bearing up takes on a deeper meaning. Losing a loved one is undoubtedly one of life's most challenging experiences. However, finding ways to cope and honor their memory can help individuals move forward. Support from friends and family, as well as engaging in activities that bring joy, can assist in the healing process. This journey of bearing up may not be easy, but it is essential for emotional well-being.In conclusion, the ability to bear up in the face of adversity is a valuable skill. Whether in academics, the workplace, personal relationships, or during times of grief, resilience plays a crucial role in overcoming life's challenges. By embracing this spirit of endurance, we not only navigate difficult situations more effectively but also emerge stronger and more capable of handling future obstacles. Remember, it is not the challenges themselves that define us, but how we choose to bear up against them that truly matters.

生活充满了挑战和障碍，有时这些挑战会让人感到不堪重负。在这样的时刻，找到应对我们面临压力的方法至关重要。bear up 的意思是承受或忍耐困难的情况，展现出韧性和力量。这个短语体现了坚韧不拔的精神，鼓励个人在逆境中保持坚强。例如，考虑一个准备关键考试的学生。表现良好的压力可能会很大，导致焦虑和自我怀疑。在这些时刻，学生必须 bear up，专注于学习，而不是屈服于消极的想法。通过保持积极的心态和制定结构化的学习计划，他们可以顺利应对即将到来的挑战。这种方法不仅有助于他们的学业，也塑造了他们的品格和韧性。同样，在职场中，员工常常因为紧迫的截止日期和繁重的项目而感受到压力。正是在这些时刻，人们必须 bear up，克服困难。寻求同事的支持、有效管理时间以及保持平衡的视角都能显著帮助克服这些障碍。当员工共同 bear up 时，他们培养了一种支持的环境，鼓励团队合作和协作。此外，个人关系也可能考验我们 bear up 的能力。无论是处理朋友之间的冲突，还是面对家庭关系中的挑战，保持冷静和理解是至关重要的。当出现分歧时，开放地沟通并努力解决问题比让情绪主导行动更为重要。通过选择 bear up 并建设性地解决问题，关系可以变得更加牢固和韧性。在失去或悲伤的时刻，bear up 的概念则具有更深的意义。失去亲人无疑是生活中最具挑战性的经历之一。然而，找到应对的方法并纪念他们的记忆可以帮助个人向前迈进。来自朋友和家人的支持，以及参与带来快乐的活动，都可以帮助愈合过程。bear up 的这一旅程可能并不容易，但对于情感健康至关重要。总之，在逆境中 bear up 的能力是一项宝贵的技能。无论是在学术、职场、个人关系，还是在悲伤时，韧性在克服生活挑战中发挥着至关重要的作用。通过拥抱这种坚韧不拔的精神，我们不仅能够更有效地应对困难局面，还能变得更强大，更有能力应对未来的障碍。请记住，定义我们的不是挑战本身，而是我们如何选择 bear up 面对这些挑战，这才是真正重要的。