beam overall

简明释义

总宽

英英释义

例句

1.The architect specified a beam overall that could withstand heavy loads.

建筑师指定了一个能够承受重负荷的整体梁。

2.The contractor recommended a steel beam overall for better durability.

承包商推荐使用钢制整体梁以提高耐用性。

3.For this project, we need a strong beam overall to support the roof.

对于这个项目，我们需要一个坚固的整体梁来支撑屋顶。

4.The engineer decided to use a beam overall in the construction to ensure stability.

工程师决定在施工中使用整体梁以确保稳定性。

5.In the design phase, we must consider the dimensions of the beam overall.

在设计阶段，我们必须考虑整体梁的尺寸。

作文

In our fast-paced world, where challenges and pressures seem to surround us at every corner, it is essential to find ways to maintain a positive outlook. One of the most effective strategies to achieve this is to learn how to beam overall, which means to radiate joy and positivity in all aspects of life. This approach not only benefits ourselves but also influences those around us, creating a ripple effect of happiness. To beam overall, one must start by cultivating an attitude of gratitude. Recognizing the small blessings in our lives can significantly shift our perspective. For instance, instead of focusing on what we lack, we should appreciate what we have, whether it's supportive friends, a comfortable home, or simply a beautiful day. Gratitude has a powerful way of transforming our mindset and encouraging us to beam overall in our daily interactions.Another important aspect of beam overall is self-care. Taking time for oneself is not selfish; rather, it is a necessary component of a healthy lifestyle. Engaging in activities that bring joy—such as reading, exercising, or spending time in nature—allows us to recharge and approach life with renewed energy. When we feel good about ourselves, it becomes easier to beam overall and spread positivity to others. Moreover, surrounding ourselves with positive influences can greatly enhance our ability to beam overall. This includes spending time with uplifting friends and family members who inspire and motivate us. Negative influences, on the other hand, can drain our energy and hinder our ability to maintain a positive demeanor. By consciously choosing to engage with those who encourage us, we create an environment that fosters joy and optimism.Additionally, practicing mindfulness can help us beam overall. Mindfulness encourages us to stay present and fully experience each moment, reducing anxiety about the future or regrets about the past. Techniques such as meditation or deep breathing can ground us, allowing our inner light to shine brightly. When we are mindful, we are more likely to notice the beauty in everyday life and share that joy with others.Lastly, sharing our positivity can amplify our ability to beam overall. Acts of kindness, whether big or small, can brighten someone else's day and create a sense of community. Simple gestures, like complimenting a stranger or volunteering for a local charity, not only lift the spirits of others but also enhance our own happiness. As we give, we receive, and this exchange of positivity reinforces our capacity to beam overall.In conclusion, learning to beam overall is a valuable skill that can transform our lives and the lives of those around us. By fostering gratitude, prioritizing self-care, surrounding ourselves with positive influences, practicing mindfulness, and sharing kindness, we can cultivate a radiant spirit that shines brightly in all situations. The journey to beam overall may require effort and intention, but the rewards of joy and fulfillment make it worthwhile.

在我们快节奏的世界中，挑战和压力似乎在每个角落环绕着我们，因此找到保持积极态度的方法至关重要。实现这一目标的有效策略之一是学习如何全面散发光芒，这意味着在生活的各个方面散发快乐和积极性。这种方法不仅有益于我们自己，还会影响周围的人，创造出幸福的涟漪效应。要全面散发光芒，首先必须培养一种感恩的态度。认识到生活中的小祝福可以显著改变我们的视角。例如，与其关注我们所缺乏的，不如欣赏我们所拥有的，无论是支持我们的朋友、舒适的家，还是简单的美好一天。感恩有强大的力量，可以转变我们的心态并鼓励我们在日常互动中全面散发光芒。全面散发光芒的另一个重要方面是自我照顾。花时间照顾自己并不是自私，而是健康生活方式的必要组成部分。参与带来快乐的活动——例如阅读、锻炼或在大自然中度过时光——使我们能够充电，以更新的能量面对生活。当我们对自己感到良好时，更容易全面散发光芒并向他人传播积极性。此外，围绕自己与积极的影响也可以极大增强我们全面散发光芒的能力。这包括与那些激励和鼓舞我们的人共度时光。相反，消极的影响可能会耗尽我们的能量，并阻碍我们维持积极态度的能力。通过有意识地选择与那些鼓励我们的人交往，我们创造了一个促进快乐和乐观的环境。此外，练习正念也可以帮助我们全面散发光芒。正念鼓励我们保持当下，充分体验每一刻，从而减少对未来的焦虑或对过去的遗憾。冥想或深呼吸等技巧可以让我们脚踏实地，让我们的内心之光明亮闪耀。当我们专注时，我们更有可能注意到日常生活中的美好，并与他人分享这种快乐。最后，分享我们的积极性可以放大我们全面散发光芒的能力。善意的行为，无论大小，都能让他人的一天更加光明，并创造一种社区感。简单的举动，比如赞美陌生人或为当地慈善机构做志愿者，不仅能提升他人的精神，还能增强我们的快乐。当我们给予时，我们也会获得，这种积极性的交流强化了我们全面散发光芒的能力。总之，学习全面散发光芒是一项宝贵的技能，可以改变我们的生活以及周围人的生活。通过培养感恩、优先考虑自我照顾、与积极的影响者相伴、练习正念和分享善意，我们可以培养出一种在所有情况下都能闪耀的光辉精神。全面散发光芒的旅程可能需要努力和意图，但快乐和满足的回报使这一切都值得。