balance out

简明释义

衡销

英英释义

例句

1.Adding more vegetables to your diet can balance out 平衡 the unhealthy snacks you enjoy.

在饮食中增加更多蔬菜可以平衡你喜欢的不健康零食。

2.The team’s strengths and weaknesses balance out 互相弥补 each other, making them effective.

团队的优势和劣势互相弥补，使他们变得高效。

3.The extra income from my freelance work helps to balance out 平衡 my monthly expenses.

我自由职业的额外收入有助于平衡我的每月开支。

4.She tried to balance out 调和 her work and personal life by setting clear boundaries.

她试图通过设定明确的界限来调和工作和个人生活。

5.To balance out 抵消 the heavy workload, we implemented a flexible schedule.

为了抵消繁重的工作量，我们实施了灵活的日程安排。

作文

In today's fast-paced world, maintaining a healthy lifestyle can often feel like a daunting task. Many individuals struggle to find the right balance between work, family, and personal time. However, it is crucial to recognize that achieving equilibrium in our lives can significantly improve our overall well-being. One way to achieve this is by learning how to effectively balance out our various responsibilities and commitments. By doing so, we can ensure that no single aspect of our life overwhelms the others. 平衡是指在生活的不同方面之间保持一种和谐的状态。Balance out allows us to distribute our time and energy more evenly, leading to a more fulfilling life.For instance, consider the demands of a typical workweek. Many professionals find themselves working long hours, leaving little time for family or self-care. This imbalance can lead to stress, burnout, and ultimately, a decline in health. To balance out work and personal life, one might implement strategies such as setting clear boundaries for work hours, prioritizing tasks, and making time for leisure activities. By consciously allocating time for each area, individuals can create a more sustainable routine.Moreover, balancing out different aspects of life also involves recognizing the importance of mental health. Engaging in hobbies, exercising, and spending quality time with loved ones are essential for emotional well-being. When we neglect these areas in favor of work or other obligations, we risk becoming overwhelmed and unhappy. Therefore, it is vital to balance out our commitments by incorporating activities that nourish our minds and souls.Another critical aspect of balancing out life is financial management. Many people face the challenge of managing their finances while trying to enjoy life’s pleasures. It is essential to find a way to balance out saving for the future and spending on experiences that bring joy. Creating a budget that allocates funds for both necessities and leisure can help individuals maintain financial stability while still enjoying life’s offerings.Additionally, balancing out our social lives is equally important. In a world dominated by technology and social media, it is easy to become disconnected from real-life relationships. Making an effort to balance out online interactions with face-to-face connections can greatly enhance our social well-being. Scheduling regular meet-ups with friends or family can strengthen bonds and provide a sense of belonging.In conclusion, the ability to balance out different aspects of our lives is essential for achieving overall happiness and fulfillment. By recognizing the need to distribute our time and energy more evenly across work, personal interests, mental health, finances, and social connections, we can create a more harmonious existence. Life is inherently about finding the right equilibrium, and with conscious effort, we can learn to balance out our commitments effectively. Ultimately, this practice leads to a healthier, more satisfying life where we can thrive in all areas.

在当今快节奏的世界中，保持健康的生活方式往往会让人感到艰巨的任务。许多人在工作、家庭和个人时间之间寻找平衡时苦苦挣扎。然而，认识到在生活中实现平衡可以显著改善我们的整体福祉是至关重要的。实现这一目标的一种方法是学习如何有效地平衡我们各种责任和承诺。通过这样做，我们可以确保生活的某一方面不会淹没其他方面。平衡使我们能够更均匀地分配时间和精力，从而过上更充实的生活。例如，考虑典型工作周的要求。许多专业人士发现自己工作时间过长，几乎没有时间陪伴家人或进行自我护理。这种不平衡可能导致压力、倦怠，最终导致健康下降。为了平衡工作和个人生活，人们可以实施一些策略，例如设定明确的工作时间界限、优先处理任务以及安排休闲活动的时间。通过有意识地为每个领域分配时间，个人可以创建一个更可持续的日常生活。此外，平衡生活的不同方面还涉及到认识心理健康的重要性。参与爱好、锻炼身体和与亲人共度美好时光对情感健康至关重要。当我们忽视这些领域而偏向于工作或其他义务时，我们就有可能感到不堪重负和不快乐。因此，融入滋养我们思想和灵魂的活动是非常重要的。另一个关键的平衡生活的方面是财务管理。许多人面临着在享受生活乐趣的同时管理财务的挑战。找到一种方法来平衡为未来储蓄和花费带来快乐的经历是至关重要的。制定预算，将资金分配给必要支出和休闲支出，可以帮助个人在保持财务稳定的同时享受生活的乐趣。此外，平衡我们的社交生活同样重要。在一个被技术和社交媒体主导的世界中，很容易与现实生活中的关系脱节。努力将在线互动与面对面的联系平衡起来，可以极大增强我们的社交幸福感。定期安排与朋友或家人的见面可以加强联系，提供归属感。总之，平衡生活中不同方面的能力对实现整体幸福感和满足感至关重要。通过认识到需要在工作、个人兴趣、心理健康、财务和社交联系之间更均匀地分配我们的时间和精力，我们可以创造一个更和谐的存在。生活本质上就是寻找正确的平衡，通过有意识的努力，我们可以学习有效地平衡我们的承诺。最终，这种做法会导致更健康、更令人满意的生活，使我们在各个领域都能蓬勃发展。