lactobacillus

简明释义

英[ˌlæktəʊbəˈsɪləs]美[ˌlæktoʊbəˈsɪləs]

n. 乳酸菌；乳杆菌属

复 数 l a c t o b a c i l l i

英英释义

单词用法

同义词

反义词

例句

1.The invention also relates to a method for obtaining such strains of Lactobacillus helveticus.

本发明还和一种获取瑞士乳杆菌菌株的方法有关。

2.A Nan salted duck was fermented by co-fermentation of Lactobacillus Plantarum.

通过共同发酵植物乳杆菌发酵南咸鸭。

3.The stability is the key problem in preparation and storage of lactobacillus drink.

稳定性是乳酸菌饮料生产和储存过程中经常遇到的问题。

4.Objective to isolate and identify lectin-producing lactobacillus from sauerkraut juice.

目的从泡菜汁中分离产凝集素乳杆菌并鉴定。

5.The package of lactobacillus drink, jelly and soup product.

乳酸菌饮料、果冻、汤产品包装。

6.With these organisms growing in concert, acid is produced by Streptococcus, and aroma components are formed by the Lactobacillus.

随着这些微生物的协同生长，由链球菌产酸，乳酸杆菌产生香味成分。

7.Objective: To study the immune function of Lactobacillus on macrophage of mice.

目的：探讨乳酸杆菌对小鼠巨噬细胞免疫功能的影响。

8.Research shows that lactobacillus can improve lactose digestion in some individuals.

研究表明，乳酸菌可以改善某些人的乳糖消化能力。

9.The lactobacillus species is often used in the production of cheese.

乳酸菌种类通常用于奶酪的生产。

10.The presence of lactobacillus in yogurt helps maintain a healthy gut microbiome.

酸奶中存在的乳酸菌有助于维持健康的肠道微生物群。

11.Fermented foods like kimchi are rich in lactobacillus and other beneficial bacteria.

像泡菜这样的发酵食品富含乳酸菌和其他有益细菌。

12.Many probiotic supplements contain lactobacillus strains for digestive health.

许多益生菌补充剂含有有助于消化健康的乳酸菌菌株。

作文

In recent years, the importance of gut health has gained significant attention in the field of nutrition and wellness. One key player in maintaining a healthy gut microbiome is a group of bacteria known as lactobacillus. These beneficial bacteria are commonly found in fermented foods such as yogurt, kefir, and sauerkraut. They play a crucial role in digestion and can help prevent various gastrointestinal issues. Understanding the functions and benefits of lactobacillus can lead to better health choices and improved overall well-being.The human gut is home to trillions of microorganisms, including bacteria, viruses, and fungi. Among these, lactobacillus species are particularly important due to their probiotic properties. Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Lactobacillus is known for its ability to ferment lactose, the sugar found in milk, which makes it an essential component in dairy products. This fermentation process not only enhances the nutritional value of food but also promotes the growth of other beneficial bacteria in the gut.One of the most well-known benefits of lactobacillus is its ability to support digestive health. It helps maintain a balanced gut flora, which is vital for proper digestion and absorption of nutrients. A healthy gut microbiome can prevent issues such as diarrhea, constipation, and bloating. Studies have shown that consuming foods rich in lactobacillus can reduce the duration and severity of gastrointestinal infections, making it a valuable ally during times of illness.Moreover, lactobacillus has been linked to enhanced immune function. The gut plays a critical role in the immune system, and a balanced microbiome can help protect against pathogens. Some research suggests that lactobacillus can stimulate the production of antibodies and promote the activity of immune cells, thereby improving the body’s defense mechanisms. This is especially important in today’s world, where maintaining a strong immune system is crucial for overall health.In addition to digestive and immune benefits, lactobacillus may also have a positive impact on mental health. The gut-brain axis is a complex communication network linking the gut and the brain. Emerging studies indicate that the gut microbiome, including lactobacillus, can influence mood and cognitive function. Probiotics have been associated with reductions in anxiety and depression symptoms, suggesting that maintaining a healthy gut can contribute to better mental well-being.Incorporating lactobacillus into one’s diet can be simple and enjoyable. Many people enjoy yogurt or kefir as a daily snack, while others may prefer fermented vegetables like kimchi or sauerkraut. For those who may not consume enough fermented foods, lactobacillus supplements are also available and can provide a concentrated dose of these beneficial bacteria.In conclusion, lactobacillus plays a vital role in promoting gut health, supporting the immune system, and potentially enhancing mental well-being. By understanding the significance of this probiotic bacterium and incorporating it into our diets, we can take proactive steps toward improving our health and quality of life. As research continues to uncover the many benefits of lactobacillus, it is clear that these tiny microorganisms have a significant impact on our overall wellness.

近年来，肠道健康的重要性在营养和健康领域引起了广泛关注。维持健康肠道微生物群的一个关键因素是一类被称为乳酸菌的细菌。这些有益的细菌通常存在于酸奶、开菲尔和酸菜等发酵食品中。它们在消化过程中发挥着至关重要的作用，并可以帮助预防各种胃肠问题。理解乳酸菌的功能和好处可以引导我们做出更好的健康选择，从而改善整体健康。人类的肠道中栖息着数万亿种微生物，包括细菌、病毒和真菌。其中，乳酸菌因其益生菌特性而显得尤为重要。益生菌是指在适量摄入时能够提供健康益处的活微生物。乳酸菌以其发酵乳糖（牛奶中的糖）的能力而闻名，这使其成为乳制品中的重要成分。这一发酵过程不仅增强了食物的营养价值，还促进了肠道中其他有益细菌的生长。乳酸菌最著名的好处之一是支持消化健康。它帮助维持肠道菌群的平衡，这对正确的消化和营养吸收至关重要。健康的肠道微生物群可以预防腹泻、便秘和腹胀等问题。研究表明，消费富含乳酸菌的食物可以减少胃肠感染的持续时间和严重程度，使其在生病时成为一种宝贵的盟友。此外，乳酸菌与增强免疫功能有关。肠道在免疫系统中发挥着关键作用，而平衡的微生物群可以帮助抵御病原体。一些研究表明，乳酸菌可以刺激抗体的产生并促进免疫细胞的活性，从而改善身体的防御机制。在当今的世界中，维护强大的免疫系统对于整体健康至关重要。除了消化和免疫益处，乳酸菌还可能对心理健康产生积极影响。肠-脑轴是连接肠道和大脑的复杂通信网络。新兴研究表明，肠道微生物群，包括乳酸菌，可以影响情绪和认知功能。益生菌与焦虑和抑郁症状的减少相关，表明维持健康的肠道可以促进更好的心理健康。将乳酸菌纳入饮食中既简单又愉快。许多人每天享用酸奶或开菲尔作为零食，而其他人则可能更喜欢泡菜或酸菜等发酵蔬菜。对于那些可能摄入不足发酵食品的人，乳酸菌补充剂也可用，并可以提供浓缩剂量的这些有益细菌。总之，乳酸菌在促进肠道健康、支持免疫系统和潜在增强心理健康方面发挥着至关重要的作用。通过理解这种益生菌的意义并将其纳入我们的饮食中，我们可以主动采取措施改善我们的健康和生活质量。随着研究不断揭示乳酸菌的诸多好处，显然这些微小的微生物对我们的整体健康有着重要影响。