postural

简明释义

英[ˈpɒstʃərəl]美[ˈpɑːstʃərəl]

adj. 姿势的，位置的；心态的

英英释义

单词用法

同义词

反义词

例句

1.Moreover her muscular strength has improved which has enabled her to succeed in postural tasks already during the LokoHelp-training.

此外她的肌力也得到了提高，这已使她能够在LokoHelp训练过程中成功的进行姿势控制。

2.Conclusion All of the vestibular, visual, and somatosensory systems play an important role in the balance, postural stability and falls.

结论视觉、本体感觉和前庭感觉在姿势控制和跌倒预测方面均有重要作用；

3.According to the manifestations, tremor can be classified into static tremor, kinetic tremor, essential tremor, postural tremor, unfixed tremor.

依据震颤表现形式分为静止性震颤、运动性震颤、特定性震颤、姿势性震颤、无定型震颤。

4.But what is the relevance of postural muscles to Taijiquan?

但是状态肌群又和太极拳有什么关系呢？

5.In this paper, was expounded the concept of postural reflex. and combining with the characteristics of gymnastics teaching, some problems were put forwards.

本文阐述了姿势反射的原理，根据体操教学的特点，分析了其在体操教学中的具体应用，并提出了教学中要注意的问题。

6.Chnclusion: the outcome of the Postural Sway Exainination for the Chinese should refer to Chinese normal values.

结论：国人重心动摇检查结果应参照中国人的正常值。

7.Yoga can help enhance your postural 姿势的 awareness and balance.

瑜伽可以帮助提高你的姿势的意识和平衡能力。

8.He uses a chair designed to support postural 姿势的 health during long hours of work.

他使用一种设计用于支持姿势的健康的椅子，以便在长时间工作时使用。

9.The therapist recommended some postural 姿势的 exercises to improve my back pain.

治疗师推荐了一些姿势的练习来改善我的背痛。

10.Poor postural 姿势的 habits can lead to chronic pain and discomfort.

不良的姿势的习惯可能导致慢性疼痛和不适。

11.Maintaining good postural 姿势的 alignment is crucial for overall health.

保持良好的姿势的对齐对于整体健康至关重要。

作文

In today's fast-paced world, many individuals find themselves spending long hours seated at desks or engaged in activities that require minimal movement. This sedentary lifestyle can lead to various health issues, particularly concerning our physical well-being. One crucial aspect that often gets overlooked is our postural health. Postural refers to the position in which we hold our body while sitting, standing, or moving. Maintaining a proper postural alignment is essential for overall health and can significantly impact our daily lives.The significance of postural health cannot be overstated. Good postural alignment helps to distribute body weight evenly, reducing strain on muscles and joints. This balance is vital for preventing injuries and chronic pain, especially in the back, neck, and shoulders. When we maintain a proper postural position, we allow our muscles to work efficiently, minimizing fatigue and discomfort.Moreover, our postural habits can influence our mental state. Research has shown that adopting an open and upright postural position can enhance mood and increase confidence. Conversely, slouching or adopting a closed-off postural stance can lead to feelings of anxiety and low self-esteem. Therefore, being mindful of our postural alignment not only benefits our physical health but our mental well-being as well.Incorporating exercises that promote good postural habits into our daily routines can be incredibly beneficial. Activities such as yoga and Pilates focus on core strength and flexibility, which are essential for maintaining a healthy postural alignment. These exercises help to strengthen the muscles that support our spine, allowing us to sit or stand tall without exerting unnecessary pressure on our bodies.Additionally, ergonomic adjustments in our workspaces can greatly improve our postural health. Simple changes, such as using chairs that provide adequate lumbar support or adjusting the height of our computer screens, can make a significant difference. By creating an environment conducive to good postural alignment, we can reduce the risk of developing musculoskeletal disorders.Furthermore, awareness plays a key role in improving our postural habits. Taking regular breaks to stretch and realign our bodies can counteract the negative effects of prolonged sitting. Setting reminders to check our postural alignment throughout the day can also encourage us to be more conscious of how we hold our bodies.In conclusion, prioritizing postural health is essential for leading a balanced and healthy life. By understanding the importance of maintaining proper postural alignment, incorporating exercises that promote it, making ergonomic adjustments, and fostering awareness, we can significantly improve our overall well-being. It is never too late to start paying attention to our postural habits, and the benefits will undoubtedly enhance both our physical and mental health in the long run.

在当今快节奏的世界中，许多人发现自己长时间坐在桌子前，或从事需要最少运动的活动。这种久坐的生活方式可能导致各种健康问题，尤其是与我们的身体健康相关的一个关键方面，即我们的姿势健康。姿势是指我们在坐、站或移动时身体所处的位置。保持适当的姿势对整体健康至关重要，并且可以显著影响我们的日常生活。姿势健康的重要性不容小觑。良好的姿势对齐有助于均匀分配体重，减少肌肉和关节的压力。这种平衡对于预防受伤和慢性疼痛至关重要，尤其是在背部、颈部和肩膀。当我们保持适当的姿势位置时，我们允许肌肉高效工作，从而最小化疲劳和不适。此外，我们的姿势习惯还会影响我们的心理状态。研究表明，采取开放和挺拔的姿势可以增强情绪并提高自信心。相反，驼背或采取封闭的姿势姿态可能导致焦虑和低自尊。因此，关注我们的姿势对齐不仅有益于我们的身体健康，还有益于我们的心理健康。将促进良好姿势习惯的锻炼融入我们的日常生活中是非常有益的。瑜伽和普拉提等活动专注于核心力量和灵活性，这对于保持健康的姿势对齐至关重要。这些锻炼有助于增强支撑脊柱的肌肉，使我们能够高高坐立，而不会对身体施加不必要的压力。此外，工作空间的人体工程学调整可以极大地改善我们的姿势健康。简单的变化，例如使用提供足够腰部支撑的椅子或调整计算机屏幕的高度，可以产生显著的差异。通过创建一个有利于良好姿势对齐的环境，我们可以降低发展肌肉骨骼疾病的风险。此外，意识在改善我们的姿势习惯中起着关键作用。定期休息以拉伸和重新对齐我们的身体可以抵消长时间坐着的负面影响。设置提醒以检查我们一天中的姿势对齐也可以鼓励我们更加关注如何保持身体。总之，优先考虑姿势健康对于过上平衡和健康的生活至关重要。通过理解保持适当姿势对齐的重要性，融入促进它的锻炼，进行人体工程学调整，以及培养意识，我们可以显著改善我们的整体健康。关注我们的姿势习惯永远不会太晚，带来的好处无疑将在长远中提升我们的身体和心理健康。