back strapped

简明释义

倒拉船(顺风

英英释义

例句

1.During the outdoor event, many participants were back strapped to carry their supplies efficiently.

在户外活动中，许多参与者都背部绑带以有效携带他们的物资。

2.The children were back strapped into their seats for safety during the bus ride.

孩子们在乘坐公交车时被背部绑带固定在座位上以确保安全。

3.He adjusted the straps on his back strapped harness before starting the rock climbing.

在开始攀岩之前，他调整了他背部绑带的安全带。

4.She found it comfortable to be back strapped while riding her bike.

她发现骑自行车时被背部绑带固定是很舒适的。

5.The hiker was back strapped with a heavy backpack, making the climb more challenging.

这位远足者背上背负着沉重的背包，背部绑带让攀登变得更加困难。

作文

In today's fast-paced world, many people find themselves overwhelmed by the demands of daily life. From work responsibilities to family obligations, it can often feel like we are being pulled in multiple directions at once. This is where the concept of being back strapped (背负重担) comes into play. When we say someone is back strapped, we refer to the immense pressure and weight of responsibilities they carry on their shoulders. This phrase perfectly encapsulates the struggles faced by individuals trying to balance various aspects of their lives.For instance, consider a working mother who juggles a full-time job while also caring for her children and managing household tasks. She wakes up early to prepare breakfast, rushes to work, and then comes home to help with homework, cook dinner, and ensure everything runs smoothly. In this scenario, she is undoubtedly back strapped (背负重担) with the responsibilities of both her professional and personal life. The emotional and physical toll can be significant, leading to stress and burnout if not managed properly.Moreover, students can also experience the feeling of being back strapped (背负重担). With the pressure to excel academically, participate in extracurricular activities, and maintain a social life, they often find themselves stretched thin. The constant need to perform can create a heavy burden, making it difficult for them to enjoy their youth. It is crucial for both students and working professionals alike to recognize when they are feeling back strapped (背负重担) and take steps to alleviate some of that pressure.To address the challenges of being back strapped (背负重担), individuals can adopt several strategies. Firstly, prioritizing tasks and setting realistic goals can help manage workloads more effectively. By breaking down larger tasks into smaller, manageable steps, one can reduce the feeling of being overwhelmed. Additionally, learning to say no is an essential skill. It is important to recognize one's limits and avoid taking on too much at once.Another effective strategy is to seek support from others. Whether it's friends, family, or colleagues, sharing responsibilities can significantly lighten the load. For example, a working mother might benefit from having her partner assist with household chores or arranging playdates for her children. Similarly, students can form study groups to share the workload and provide mutual support during exam periods. Connecting with others can create a sense of community and help alleviate the feeling of being back strapped (背负重担).Lastly, self-care should never be neglected. Taking time for oneself is crucial in maintaining mental and emotional well-being. Engaging in activities that bring joy, such as exercise, hobbies, or relaxation techniques, can help recharge one's batteries and combat the effects of being back strapped (背负重担). It is vital to remember that everyone has their limits, and recognizing when to take a step back is key to long-term success and happiness.In conclusion, the phrase back strapped (背负重担) serves as a reminder of the pressures many individuals face in their daily lives. By understanding this concept and implementing strategies to manage responsibilities, we can create a healthier balance and ultimately lead more fulfilling lives. It's essential to acknowledge the weight we carry and take proactive steps to lighten our loads so that we can thrive rather than merely survive.

在当今快节奏的世界中，许多人发现自己被日常生活的需求所压倒。从工作责任到家庭义务，我们常常感觉自己被拉向多个方向。这就是“背负重担”这个概念的体现。当我们说某人“背负重担”时，我们指的是他们肩上承载的巨大压力和责任。这一短语完美地概括了那些试图平衡生活各个方面的个人所面临的挣扎。例如，考虑一个全职工作的母亲，她在照顾孩子和管理家庭事务的同时还要兼顾工作。她早上起床准备早餐，匆忙去上班，然后回家帮助孩子做作业，做晚餐，确保一切顺利进行。在这种情况下，她无疑是“背负重担”的，既要承担职业生活的责任，也要承担家庭生活的责任。这种情感和身体上的负担可能会很大，如果不加以妥善管理，可能导致压力和倦怠。此外，学生也可能会体验到“背负重担”的感觉。由于学业优秀的压力、参加课外活动和维持社交生活，他们常常发现自己精疲力竭。不断的表现需求会造成沉重的负担，使他们难以享受青春。对于学生和职场人士来说，认识到何时感到“背负重担”并采取措施减轻这种压力至关重要。为了应对“背负重担”的挑战，个人可以采取几种策略。首先，优先安排任务和设定现实目标可以更有效地管理工作量。通过将较大的任务分解为较小、可管理的步骤，可以减少被压倒的感觉。此外，学会说“不”是一项重要技能。认识到自己的极限，避免一次承担过多的工作非常重要。另一个有效的策略是寻求他人的支持。无论是朋友、家人还是同事，共享责任都可以显著减轻负担。例如，一位全职工作的母亲可能会受益于伴侣协助家庭琐事或为孩子安排玩伴。类似地，学生可以组建学习小组，共同分享工作量，在考试期间提供相互支持。与他人建立联系可以创造社区感，并帮助减轻“背负重担”的感觉。最后，自我照顾绝不能被忽视。抽出时间照顾自己对于保持心理和情感健康至关重要。参与带来快乐的活动，例如锻炼、爱好或放松技巧，可以帮助充电并抵御“背负重担”的影响。重要的是要记住，每个人都有自己的极限，认识到何时退后一步是实现长期成功和幸福的关键。总之，短语“背负重担”提醒我们许多人在日常生活中面临的压力。通过理解这一概念并实施管理责任的策略，我们可以创造更健康的平衡，最终过上更充实的生活。承认我们所承担的重量并采取积极措施减轻负担，以便我们能够繁荣而不仅仅是生存，这是至关重要的。