slouching
简明释义
v. 没精打采地站（或坐、走）；把（帽）檐一边拉下（slouch 的现在分词）
adj. 没精打采的，懒散的
英英释义
To sit or stand in a lazy, drooping way, often with the shoulders hunched forward. | 以懒散、下垂的方式坐或站，通常肩膀向前弯曲。 |
To move or lean in a relaxed manner, often resulting in poor posture. | 以放松的方式移动或倾斜，通常导致不良姿势。 |
单词用法
坐在椅子上懒散 | |
不要驼背 | |
驼背姿势 | |
耷拉的肩膀 | |
向下驼背 | |
懒散的走路方式 |
同义词
| 驼背 | 他懒洋洋地坐在椅子上，看起来很疲惫。 | ||
| 弓身 | 她看到他弓着身子做作业。 | ||
| 弯腰 | 经过漫长的一天，我发现自己走路时弯着腰。 | ||
| 下垂 | 花朵在阳光的炙烤下变得下垂。 |
反义词
| 站直 | 他在演讲时总是站得很直。 | ||
| 坐直 | It's important to practice sitting straight to avoid back pain. | 练习坐直是避免背痛的重要方法。 | |
| 姿势 | 良好的姿势可以提高你的自信心。 |
例句
1.Perhaps you find yourself hunching or slouching as you talk about what you want, or having a strong desire to bolt out of the room.
可能你发现，当谈论起你所想要的时，你自己弯腰驼背、没精打采的，或者有一种想冲出房间的强烈愿望。
2.Perhaps you find yourself hunching or slouching as you talk about what you want, or having a strong desire to bolt out of the room.
可能你发现，当谈论起你所想要的时，你自己弯腰驼背、没精打采的，或者有一种想冲出房间的强烈愿望。
3.Notice your mood, your energy levels, how your body feels, if you are frowning or slouching.
如果你正在发愁或无精打采，那么注意你的心情，你的精力，以及你身体的感觉。
4.Slouching or rolling your shoulders forward shortens your chest muscles and reduces their flexibility.
肩膀低垂或是内旋会使胸肌缩短并且弹性降低。
5.You may be slouching because you're tired, but people may read it as a sign that you're not interested.
当你弓背，这可能由于疲劳，但人们从中获得的信号是你缺乏兴趣。
6.Slouching not only makes you look older than you are, it also leads to a huge drop in energy by decreasing your oxygen intake.
没精打采的坐着不仅让您看起来比实际年龄大，也会导致氧气摄入量减少而使精力大幅衰退。
7.When you think about the really bad things you can do in your life, slouching is not even in the top ten.
好好想想你这一辈子可以做的最坏的事，驼背简直就不算什么。
8.Look at your favorite movie stars and athletes, do you see them slouching, shoulders rounded, back curved?
看看你所喜爱的电影明星和运动员们，你可曾见过他们蔫儿不啦叽、耷拉着双肩、弓着背的样子？
9.The other big problem is slouching in the upper body.
另外一大问题是伛偻的上半身。
10.The teacher noticed the student slouching during the lecture.
老师注意到学生在讲座中弯腰驼背。
11.She tried to correct her posture instead of slouching while walking.
她努力纠正自己的姿势，而不是在走路时弯腰驼背。
12.After hours of slouching at the computer, my back started to hurt.
在电脑前懒散地坐了好几个小时后，我的背开始疼。
13.He was slouching in his chair, making him look uninterested.
他在椅子上懒散地坐着，看起来毫无兴趣。
14.He always has a habit of slouching when he is tired.
他一累就总是有懒散坐着的习惯。
作文
In today's fast-paced world, many people find themselves spending hours in front of computers or smartphones. This sedentary lifestyle often leads to poor posture, and one common manifestation of this is slouching. 驼背 is when a person sits or stands with their shoulders hunched forward, which can lead to various health issues. It not only affects our physical appearance but also impacts our mental well-being. The importance of maintaining good posture cannot be overstated. When we slouch, our spine is not aligned correctly, which can result in back pain, neck strain, and even headaches. Over time, slouching can cause long-term damage to our spine and muscles. Furthermore, poor posture can affect our breathing. When we are slouching, our lungs have less space to expand, which can lead to shallow breathing. This, in turn, can decrease the amount of oxygen that reaches our brain, affecting our concentration and overall cognitive function.Moreover, slouching can also influence how others perceive us. People who sit or stand up straight are often viewed as more confident and approachable. In contrast, those who frequently slouch may be perceived as disinterested or lacking confidence. This perception can have real-world implications, especially in professional settings where first impressions matter. To combat the tendency to slouch, it is essential to be mindful of our posture throughout the day. Simple exercises can help strengthen the muscles that support good posture. For instance, practicing yoga or pilates can enhance body awareness and flexibility, making it easier to maintain an upright position. Additionally, setting reminders to check our posture while working at a desk or using a smartphone can be beneficial. Ergonomic furniture can also play a significant role in promoting good posture, as it encourages the body to align correctly. In conclusion, slouching is a common issue that arises from our modern lifestyle, but it is crucial to address it for our overall health and well-being. By being aware of our posture and taking proactive steps to improve it, we can avoid the negative consequences associated with slouching. Ultimately, maintaining good posture is not just about looking better; it's about feeling better and enhancing our quality of life.
在当今快节奏的世界中，许多人发现自己花费数小时面对电脑或智能手机。这种久坐的生活方式常常导致姿势不良，而其中一种常见表现就是驼背。驼背是指一个人坐着或站着时肩膀向前弯曲，这可能导致各种健康问题。它不仅影响我们的外貌，还影响我们的心理健康。保持良好姿势的重要性不容小觑。当我们驼背时，脊柱没有正确对齐，这可能导致背痛、颈部紧张甚至头痛。随着时间的推移，驼背可能对我们的脊柱和肌肉造成长期损害。此外，姿势不良还会影响我们的呼吸。当我们驼背时，肺部扩张的空间减少，这可能导致浅呼吸。这反过来又减少了到达大脑的氧气量，影响我们的注意力和整体认知功能。此外，驼背也会影响他人对我们的看法。坐直或站直的人通常被视为更加自信和易于接近。相比之下，那些经常驼背的人可能被认为缺乏兴趣或自信。这种看法可能会带来现实世界的影响，尤其是在第一印象重要的职业环境中。为了对抗驼背的倾向，时刻关注我们的姿势至关重要。简单的锻炼可以帮助增强支持良好姿势的肌肉。例如，练习瑜伽或普拉提可以提高身体意识和灵活性，使保持直立姿势变得更容易。此外，设置提醒以检查我们在工作桌或使用智能手机时的姿势也很有益。人体工学家具也可以在促进良好姿势方面发挥重要作用，因为它鼓励身体正确对齐。总之，驼背是现代生活方式造成的常见问题，但解决这个问题对于我们的整体健康和幸福感至关重要。通过关注我们的姿势并采取积极措施改善它，我们可以避免与驼背相关的负面后果。最终，保持良好姿势不仅仅是为了看起来更好；而是为了感觉更好，提高我们的生活质量。
