ambient noise

简明释义

外界噪声

英英释义

例句

1.During meditation, I prefer to listen to ambient noise like rain or ocean waves.

在冥想时，我更喜欢听像雨声或海浪这样的环境噪音。

2.To improve focus, I often use apps that generate ambient noise.

为了提高专注力，我经常使用生成环境噪音的应用程序。

3.The ambient noise of the forest is calming and peaceful.

森林中的环境噪音是宁静而平和的。

4.The café was filled with ambient noise, making it a perfect place to work.

咖啡馆里充满了环境噪音，使它成为一个完美的工作场所。

5.The ambient noise in the city can be overwhelming at times.

城市里的环境噪音有时会让人感到不堪重负。

作文

In our modern world, we are constantly surrounded by various sounds that make up the backdrop of our daily lives. This phenomenon is often referred to as ambient noise, which includes all the sounds that are present in an environment but are not the main focus of attention. From the gentle hum of a refrigerator to the distant chatter of people in a café, ambient noise plays a significant role in shaping our experiences and perceptions.One of the most intriguing aspects of ambient noise is its ability to influence our mood and productivity. Research has shown that certain levels of background noise can enhance concentration and creativity. For instance, many people find that working in a bustling coffee shop, filled with the low murmur of conversations and the sound of espresso machines, helps them focus better than in a completely silent room. The ambient noise provides a comforting sense of activity and life, which can stimulate our brains and keep us engaged in our tasks.However, not all ambient noise is beneficial. In urban environments, excessive noise pollution can lead to stress and anxiety. The constant blaring of car horns, construction sounds, and other disruptive noises can overwhelm our senses, making it difficult to concentrate or relax. This type of ambient noise can have detrimental effects on our health, leading to increased levels of cortisol, the stress hormone, and even affecting our sleep quality.Interestingly, the perception of ambient noise can vary greatly from person to person. Some individuals thrive in noisy environments, while others may find them distracting or overwhelming. This difference can be attributed to personal preferences, past experiences, and even cultural backgrounds. For example, someone who grew up in a busy city may find comfort in the sounds of traffic and chatter, whereas someone from a quieter rural area might feel anxious in a similar setting.To illustrate the impact of ambient noise, consider the experience of studying for an important exam. Some students may prefer complete silence, using noise-canceling headphones to block out any distractions. Others might play soft music or leave the television on at a low volume, finding that the ambient noise helps them concentrate better. This highlights how ambient noise can be both a distraction and a tool, depending on individual preferences and contexts.Moreover, the concept of ambient noise extends beyond just human-made sounds. Nature itself provides a rich tapestry of ambient noise, from the rustling of leaves to the sound of waves crashing on the shore. Many people seek out these natural sounds as a form of relaxation and escape from the chaos of urban life. The soothing qualities of nature's ambient noise can promote mindfulness and well-being, allowing us to reconnect with ourselves and our surroundings.In conclusion, ambient noise is an integral part of our daily lives, influencing our mood, productivity, and overall well-being. While it can enhance our experiences in some situations, it can also become a source of stress in others. Understanding our relationship with ambient noise allows us to create environments that foster focus and relaxation, ultimately leading to a healthier and more balanced life. As we navigate our increasingly noisy world, it is essential to find ways to manage ambient noise to suit our personal needs and preferences.

在我们现代的世界中，我们不断被各种声音所包围，这些声音构成了我们日常生活的背景。这种现象通常被称为环境噪音，它包括环境中存在的所有声音，但并不是注意的主要焦点。从冰箱轻微的嗡嗡声到咖啡馆里人们远处的闲聊，环境噪音在塑造我们的体验和感知方面发挥着重要作用。环境噪音最引人入胜的一个方面是它对我们的情绪和生产力的影响。研究表明，某些水平的背景噪音可以增强集中力和创造力。例如，许多人发现，在热闹的咖啡馆工作，充满了低声交谈和咖啡机声音的环境，比在完全安静的房间中更能帮助他们集中注意力。环境噪音提供了一种舒适的活动和生活感，这可以刺激我们的脑力，让我们保持参与任务。然而，并非所有的环境噪音都是有益的。在城市环境中，过度的噪音污染会导致压力和焦虑。汽车喇叭的持续鸣响、施工声以及其他干扰性噪音可能会让我们的感官不堪重负，使我们难以集中注意力或放松。这种类型的环境噪音可能对我们的健康产生不利影响，导致皮质醇（压力激素）水平升高，甚至影响我们的睡眠质量。有趣的是，环境噪音的感知因人而异。有些人在嘈杂的环境中茁壮成长，而另一些人则可能觉得这些环境分散注意力或令人不安。这种差异可以归因于个人偏好、过去的经历，甚至文化背景。例如，成长在繁忙城市的人可能会在交通和闲聊的声音中找到安慰，而来自安静乡村地区的人在类似环境中可能会感到焦虑。为了说明环境噪音的影响，可以考虑为重要考试复习的经历。一些学生可能更喜欢完全的安静，使用降噪耳机来屏蔽任何干扰。其他人可能会播放柔和的音乐或将电视调至低音量，发现环境噪音帮助他们更好地集中注意力。这突显了环境噪音在不同情况下既可以是干扰也可以是工具。此外，环境噪音的概念不仅限于人造声音。自然本身提供了丰富的环境噪音，从树叶的沙沙声到海浪拍打岸边的声音。许多人寻求这些自然声音作为放松和逃离城市生活混乱的一种方式。大自然的环境噪音的舒缓特质可以促进正念和幸福感，让我们重新与自己和周围环境建立联系。总之，环境噪音是我们日常生活中不可或缺的一部分，影响着我们的情绪、生产力和整体幸福感。虽然在某些情况下，它可以增强我们的体验，但在其他情况下，它也可能成为压力的来源。理解我们与环境噪音的关系使我们能够创造出促进专注和放松的环境，最终导致更健康、更平衡的生活。随着我们在日益嘈杂的世界中前行，寻找管理环境噪音的方法以适应我们的个人需求和偏好是至关重要的。