taking

简明释义

英[ˈteɪkɪŋ]美[ˈteɪkɪŋ]

n. 取得；捕获；营业收入

adj. 可爱的；迷人的；会传染的

v. 拿；捕捉；夺取（take 的 ing 形式）

英英释义

单词用法

同义词

反义词

例句

1.I've been taking classes in pottery.

我一直在上陶器制作技术课。

2.Taking care of a baby is hard work.

照看婴儿是件苦差。

3.She was accused of taking bribes.

她被控受贿。

4.I'm taking the kids swimming later.

我待会儿带孩子们去游泳。

5.I didn't like him taking all the credit.

我讨厌他把所有的功劳归于自己。

6.We're taking a trip to Montana.

我们要去一趟蒙大拿州。

7.You'll be taking the car, presumably?

想必您是要买这辆汽车了？

8.She was sure Leo was taking drugs.

她肯定利奥在吸毒。

9.They are taking a trip to the mountains this weekend.

他们这个周末要去山里旅行。

10.She is taking notes during the lecture.

她在讲座中做笔记。

11.We are taking part in a charity event tomorrow.

我们明天要参加一个慈善活动。

12.I am taking a break from work to relax.

我正在休息一下，放松一下工作。

13.He is taking the dog for a walk in the park.

他正在公园里遛狗。

作文

In today's fast-paced world, the concept of taking time for oneself has become increasingly important. Many people find themselves caught up in their daily routines, constantly rushing from one task to another without stopping to reflect on their own needs. This can lead to burnout and a sense of dissatisfaction with life. Therefore, taking a moment to pause and consider what truly matters is essential for maintaining mental and emotional well-being. One way to practice taking time for oneself is through mindfulness. Mindfulness involves being present in the moment and fully engaging with one's thoughts and feelings without judgment. By taking a few minutes each day to focus on breathing or meditating, individuals can cultivate a sense of peace and clarity. This practice allows for better decision-making and enhances overall quality of life. Another aspect of taking time for oneself is pursuing hobbies and interests outside of work or daily responsibilities. Engaging in activities that bring joy and fulfillment can be incredibly rewarding. Whether it’s painting, writing, or playing a musical instrument, taking the time to explore personal passions can lead to greater happiness and a sense of accomplishment. Moreover, taking breaks during the day can significantly improve productivity. Research has shown that short breaks can help refresh the mind, boost creativity, and reduce stress. Instead of working non-stop for hours, individuals should consider taking brief pauses to stretch, walk, or simply breathe deeply. This not only enhances focus but also promotes a healthier work-life balance. It is also vital to recognize the importance of taking care of one’s physical health. Regular exercise, a balanced diet, and adequate sleep are crucial components of a healthy lifestyle. By taking proactive steps towards health, individuals can increase their energy levels and improve their mood. Simple actions like taking a walk in nature or preparing a nutritious meal can have profound effects on overall well-being. Furthermore, taking time to connect with loved ones is invaluable. Relationships play a significant role in our happiness and fulfillment. Setting aside time to spend with family and friends, whether through phone calls, video chats, or in-person gatherings, can strengthen bonds and create lasting memories. It is essential to prioritize these connections, as they provide support and joy in our lives. In conclusion, the act of taking time for oneself encompasses various aspects of life, including mindfulness, hobbies, breaks, health, and relationships. In a world that often encourages constant busyness, it is crucial to remember the importance of pausing and reflecting. By taking intentional steps to nurture ourselves, we can lead more fulfilling and balanced lives. Ultimately, taking care of our mental, emotional, and physical well-being is not just beneficial; it is necessary for a happy and successful life.

在当今快节奏的世界中，taking时间为自己考虑的概念变得越来越重要。许多人发现自己被日常事务所困扰，不断地从一项任务匆忙赶往另一项任务，而没有停下来反思自己的需求。这可能导致倦怠和对生活的不满。因此，taking片刻停下来考虑真正重要的事情对于保持心理和情感健康至关重要。实践taking时间为自己是通过正念。正念涉及到活在当下，充分参与自己的思想和感受而不加评判。通过每天花几分钟专注于呼吸或冥想，个人可以培养一种平静和清晰的感觉。这种练习使得更好的决策成为可能，并提升整体生活质量。Taking时间为自己另一个方面是追求工作或日常责任之外的爱好和兴趣。参与带来快乐和满足感的活动可以非常有益。无论是绘画、写作还是演奏乐器，taking时间去探索个人的激情都能带来更大的幸福感和成就感。此外，taking日常中的休息可以显著提高生产力。研究表明，短暂的休息可以帮助刷新思维、提升创造力并减少压力。与其连续工作数小时，个人应该考虑taking短暂的暂停，进行拉伸、散步或简单地深呼吸。这不仅增强了专注力，还促进了更健康的工作与生活平衡。同样，认识到taking照顾自己身体健康的重要性也至关重要。定期锻炼、均衡饮食和充足睡眠是健康生活方式的重要组成部分。通过taking主动步骤来关注健康，个人可以增加能量水平并改善情绪。简单的行为，如taking一次自然散步或准备一顿营养餐，都可以对整体健康产生深远的影响。此外，taking时间与亲人联系是无价的。人际关系在我们的幸福和满足感中扮演着重要角色。腾出时间与家人和朋友相处，无论是通过电话、视频聊天还是面对面的聚会，都可以加强联系并创造持久的回忆。优先考虑这些联系至关重要，因为它们在我们的生活中提供支持和快乐。总之，taking时间为自己涵盖了生活的各个方面，包括正念、爱好、休息、健康和人际关系。在一个经常鼓励忙碌的世界中，记住暂停和反思的重要性至关重要。通过taking有意识的步骤来滋养自己，我们可以过上更充实和平衡的生活。最终，taking照顾我们的心理、情感和身体健康不仅是有益的；它对于幸福和成功的生活是必要的。