mental

简明释义

英[ˈmentl]美[ˈmentl]

adj. 存在于大脑中的，思考的；精神的，思想的，智力的；精神病治疗的，精神健康的；<非正式>疯癫的，不正常的

英英释义

单词用法

同义词

反义词

例句

1.The Convention Against Torture defines torture as any act that inflicts severe pain or suffering, physical or mental.

《反酷刑条约》把酷刑定义为任何造成严重身心疼痛和受苦的行为。

2.It involves lots of sophisticated mental activities.

它涉及很多复杂的心理活动。

3.I made a mental note to talk to her about it.

我记着要去和她谈谈这事儿。

4.They prove ineffective in helping mental patients.

事实证明，它们对于帮助精神病患方面是无效的。

5.Many suffered from a definable alcohol, drug, or mental disorder.

许多人因可识别的酒，药品或精神障碍而遭受痛苦。

6.We're worried about his mental state.

我们担心他的精神状况。

7.In crude terms , the causes of mental illness seem to be of three main kinds.

简略地说，导致精神病的原因看起来主要有三种。

8.Regular exercise can enhance your mental 心理的 clarity.

定期锻炼可以增强你的心理的清晰度。

9.She has been experiencing a lot of mental 心理的 stress at work lately.

她最近在工作中经历了很多心理的压力。

10.Practicing meditation can improve your mental 心理的 health.

练习冥想可以改善你的心理的健康。

11.The therapist helped her cope with her mental 心理的 health issues.

治疗师帮助她应对她的心理的健康问题。

12.He is studying for his mental 智力的 math exam next week.

他正在为下周的智力的数学考试而学习。

作文

The concept of mental health has gained significant attention in recent years, as society begins to recognize the importance of psychological well-being. Mental health refers to our emotional, psychological, and social well-being; it affects how we think, feel, and act. It is crucial at every stage of life, from childhood and adolescence through adulthood and aging. Many people often overlook mental health, believing it to be less important than physical health. However, the two are intricately connected. Poor mental health can lead to various physical health issues, while good mental health can enhance one’s quality of life and overall well-being.The stigma surrounding mental health issues can prevent individuals from seeking help. People may fear being judged or misunderstood, leading them to suffer in silence. It is essential to raise awareness and educate the public about the significance of mental health. By doing so, we can create a more supportive environment where individuals feel comfortable discussing their struggles and seeking assistance.Moreover, there are numerous factors that can impact mental health, including genetics, brain chemistry, trauma, and life experiences. For instance, someone who has experienced a traumatic event may develop conditions such as post-traumatic stress disorder (PTSD), which significantly affects their mental state. Additionally, societal pressures, such as those related to work and relationships, can also contribute to mental health challenges. It is vital to understand that these issues are common and can affect anyone, regardless of age, gender, or background.To promote better mental health, individuals can adopt various strategies. Regular physical activity is known to boost mood and reduce anxiety. Engaging in hobbies or activities that bring joy can also improve one’s mental state. Furthermore, practicing mindfulness and meditation can help individuals manage stress and cultivate a positive outlook on life. Building strong social connections is equally important, as having a support system can provide comfort during difficult times.In addition, it is essential for workplaces to prioritize mental health. Employers can create a culture that encourages open discussions about mental well-being and provides resources for employees to seek help. Implementing initiatives such as wellness programs, flexible working hours, and access to counseling services can significantly benefit employees’ mental health.In conclusion, understanding and prioritizing mental health is crucial for leading a fulfilling life. It is vital to break the stigma surrounding mental health issues and foster an environment where individuals feel safe to express their feelings and seek help. By promoting awareness and providing support, we can enhance the mental well-being of ourselves and those around us, ultimately contributing to a healthier society. Remember, taking care of your mental health is just as important as taking care of your physical health, and both should be treated with the same level of seriousness and care.

近年来，心理健康的概念得到了显著关注，因为社会开始认识到心理健康的重要性。心理健康指的是我们的情感、心理和社会福祉；它影响我们的思维、感觉和行为。它在生活的每一个阶段都至关重要，从儿童和青少年到成年和老年。许多人常常忽视心理健康，认为它不如身体健康重要。然而，这两者是密切相关的。糟糕的心理健康可能导致各种身体健康问题，而良好的心理健康可以提高一个人的生活质量和整体幸福感。围绕心理健康问题的污名可能会阻止个人寻求帮助。人们可能害怕被评判或误解，导致他们默默忍受痛苦。提高公众意识和教育人们关于心理健康的重要性至关重要。通过这样做，我们可以创造一个更支持的环境，让个人感到舒适，可以讨论自己的挣扎并寻求帮助。此外，有许多因素可能影响心理健康，包括遗传、脑化学、创伤和生活经历。例如，经历过创伤事件的人可能会发展出创伤后应激障碍（PTSD），这会显著影响他们的心理状态。此外，社会压力，例如与工作和人际关系相关的压力，也可能导致心理健康问题。理解这些问题是普遍存在的，并且可以影响任何人，无论年龄、性别或背景都是至关重要的。为了促进更好的心理健康，个人可以采取各种策略。定期的体育活动被认为可以提升情绪和减少焦虑。参与带来快乐的爱好或活动也可以改善一个人的心理状态。此外，练习正念和冥想可以帮助个人管理压力，培养积极的生活态度。建立强大的社会联系同样重要，因为拥有支持系统可以在困难时期提供安慰。此外，工作场所优先考虑心理健康也至关重要。雇主可以创造一种鼓励公开讨论心理健康的文化，并为员工提供寻求帮助的资源。实施健康计划、灵活工作时间和提供咨询服务等倡议可以显著有利于员工的心理健康。总之，理解和重视心理健康对于过上充实的生活至关重要。打破围绕心理健康问题的污名，营造一个让个人感到安全表达感受和寻求帮助的环境至关重要。通过促进意识和提供支持，我们可以增强自己和周围人的心理健康，最终为一个更健康的社会做出贡献。请记住，照顾您的心理健康与照顾您的身体健康同样重要，两者都应以同样的严肃性和关怀对待。