all at-sea

简明释义

都出航了

英英释义

例句

1.After the sudden change in management, the employees felt all at-sea.

在管理层突然变动后，员工们感到无所适从。

2.During the meeting, it was clear that some team members were all at-sea about the project requirements.

在会议期间，很明显有些团队成员对项目要求感到无所适从。

3.After reading the complex instructions, I was completely all at-sea.

在阅读复杂的说明后，我完全感到无所适从。

4.When I first moved to the city, I was all at-sea trying to navigate the public transport system.

当我第一次搬到这个城市时，我在尝试使用公共交通系统时感到无所适从。

5.The new software update left many users feeling all at-sea.

新的软件更新让许多用户感到无所适从。

作文

Navigating through life can often feel like being all at-sea, a phrase that describes a state of confusion or uncertainty. This feeling is not uncommon, especially in today's fast-paced world where change is the only constant. Many people find themselves facing challenges that leave them feeling lost and directionless, much like a ship adrift on turbulent waters. In this essay, I will explore the various aspects of feeling all at-sea and how one can find their way back to solid ground.To begin with, feeling all at-sea can stem from various sources. For instance, significant life changes such as moving to a new city, starting a new job, or experiencing a personal loss can trigger feelings of disorientation. These events challenge our sense of stability and can lead to overwhelming emotions. When faced with such situations, it is easy to feel as if we are navigating uncharted waters without a compass. The uncertainty of the future can be daunting, making us question our decisions and capabilities.Moreover, the pressure to succeed in a competitive environment can exacerbate these feelings. In an era where social media showcases the seemingly perfect lives of others, it is easy to fall into the trap of comparison. This can lead to feelings of inadequacy and self-doubt, leaving individuals feeling all at-sea in their personal and professional lives. It is crucial to recognize that everyone experiences moments of uncertainty, and it is perfectly normal to feel lost at times.However, there are ways to navigate through these turbulent waters. One effective strategy is to seek support from friends, family, or professionals. Talking about our feelings can provide clarity and help us process our thoughts. It is essential to surround ourselves with people who understand our struggles and can offer guidance. Additionally, engaging in self-reflection can help us identify the root causes of our confusion. By taking the time to understand our emotions, we can begin to chart a course toward clarity and direction.Another important aspect of overcoming feelings of being all at-sea is setting realistic goals. When we feel overwhelmed, it can be helpful to break down our objectives into smaller, manageable tasks. This approach allows us to regain a sense of control over our lives. Each small accomplishment can boost our confidence and provide a clearer path forward. With each step we take, we move closer to finding our footing again.Furthermore, practicing mindfulness and self-care can significantly alleviate feelings of confusion. Engaging in activities that promote relaxation, such as meditation, yoga, or spending time in nature, can help calm the mind and provide clarity. Taking care of our physical health through exercise and proper nutrition also plays a vital role in our mental well-being. When we prioritize self-care, we equip ourselves with the tools needed to navigate life's challenges more effectively.In conclusion, feeling all at-sea is a common experience that many individuals face at different points in their lives. While it can be unsettling, it is essential to remember that we are not alone in this journey. By seeking support, setting achievable goals, and practicing mindfulness, we can find our way back to solid ground. Life may be filled with uncertainties, but with the right strategies, we can learn to sail through the storms and emerge stronger on the other side.

在生活中航行常常会让人感到无所适从，这个短语描述了一种困惑或不确定的状态。这种感觉并不少见，尤其是在当今快速变化的世界中，变化是唯一不变的常态。许多人发现自己面临的挑战让他们感到迷失方向，就像一艘漂浮在波涛汹涌的海面上的船。在这篇文章中，我将探讨感到无所适从的各种方面，以及如何找到回到稳固基础的方法。首先，感到无所适从可能源于各种原因。例如，重大的生活变化，如搬到新城市、开始新工作或经历个人损失，都可能引发无所适从的感觉。这些事件挑战了我们的稳定感，可能导致情绪的压倒性。当面临这样的情况时，很容易感到我们在没有指南针的情况下航行于未知水域。未来的不确定性可能令人畏惧，让我们质疑自己的决定和能力。此外，在竞争环境中成功的压力也可能加剧这些感觉。在一个社交媒体展示他人看似完美生活的时代，陷入比较的陷阱是很容易的。这可能导致自卑和自我怀疑，使个人在个人和职业生活中感到无所适从。认识到每个人都会经历不确定的时刻是至关重要的，偶尔感到迷失是完全正常的。然而，有多种方法可以在这些动荡的水域中航行。一种有效的策略是寻求朋友、家人或专业人士的支持。谈论我们的感受可以提供清晰度，并帮助我们处理思想。至关重要的是要与理解我们挣扎的人在一起，他们可以提供指导。此外，进行自我反思可以帮助我们识别困惑的根本原因。通过花时间了解我们的情绪，我们可以开始制定通往清晰和方向的路线。克服感到无所适从的重要方面之一是设定现实的目标。当我们感到不知所措时，将目标细分为较小、可管理的任务可能会有所帮助。这种方法使我们重新获得对生活的控制感。每一个小小的成就都能提升我们的信心，提供更清晰的前进道路。随着我们采取的每一步，我们离重新找到立足点更近一步。此外，练习正念和自我关怀可以显著缓解困惑的感觉。参与促进放松的活动，如冥想、瑜伽或在大自然中度过时间，可以帮助平静心灵并提供清晰度。通过锻炼和适当的营养照顾我们的身体健康在我们的心理健康中也起着至关重要的作用。当我们优先考虑自我关怀时，我们为应对生活挑战装备了必要的工具。总之，感到无所适从是许多人在生活的不同阶段面临的常见体验。虽然这可能令人不安，但重要的是要记住，我们在这段旅程中并不孤单。通过寻求支持、设定可实现的目标和练习正念，我们可以找到回到稳固基础的方法。生活可能充满不确定性，但通过正确的策略，我们可以学会在风暴中航行，并在另一边变得更强大。