repress

简明释义

英[rɪˈpres]美[rɪˈpres]

v. 压抑（痛苦的情感、回忆等）；抑制，克制（行为）；（尤指用武力）镇压，压制；实施镇压；使（基因）转录受阻遏

第 三 人 称 单 数 r e p r e s s e s

现 在 分 词 r e p r e s s i n g

过 去 式 r e p r e s s e d

过 去 分 词 r e p r e s s e d

英英释义

单词用法

同义词

反义词

例句

1.You repress your anger when you get upset and that is not healthy.

你压抑你的愤怒时，你心烦意乱，这是不健康的。

2.Never repress your emotions, otherwise, they would accumulate and boil over one day.

不要压抑自己的情绪，不然有一天这些情绪会积累，然后在某一天爆发出来。

3."Here all we see is repression... weekly visits from Ibama, to arrest, fine, repress and even embargo areas," complained Noronha.

诺罗尼亚抱怨说：“我们看到的只有压制……环保局的每周光临，逮捕、罚款、压制甚至搞地区禁运。”

4.Soil and water conservation is a valid measure to reduce and repress the soil erosion and to protect water and soil resources.

水土保持是人类用以减少和抑制土壤侵蚀，保护水土资源的有效措施。

5.We can adopt either the strategies of anti-M&A or the strategy of alliance to repress the monopoly caused by the M&A.

为抑制跨国并购所带来的垄断倾向，一方面可以采用反收购与反兼并策略，另一方面可以采用战略联盟战略。

6.By pushing aside unpleasant thoughts they merely repress these thoughts.

他们对不愉快的想法不予理会，其结果仅仅是压制了这些想法。㚡。

7.He often represses his anger instead of expressing it.

他常常压抑自己的愤怒，而不是表达出来。

8.She tried to repress her emotions during the meeting.

她试图在会议期间压抑自己的情感。

9.They used propaganda to repress dissenting opinions.

他们利用宣传来压制不同的意见。

10.The therapist encouraged her not to repress her feelings.

治疗师鼓励她不要压抑自己的感受。

11.The government decided to repress the protests to maintain order.

政府决定镇压抗议活动以维持秩序。

作文

In today's fast-paced world, it is not uncommon for individuals to feel overwhelmed by a myriad of emotions. One of the most prevalent reactions to such feelings is the tendency to repress them. To repress (压抑) emotions means to push them down and avoid confronting them, often in an attempt to maintain a facade of control or composure. While this might seem like a practical solution in the short term, the long-term consequences can be detrimental to one's mental health.Consider a student who faces immense pressure to excel academically. Instead of expressing their anxiety and fear of failure, they choose to repress (压抑) these feelings, believing that showing vulnerability would be a sign of weakness. This behavior can lead to a buildup of stress and anxiety, which may eventually manifest in physical symptoms, such as headaches or insomnia. The act of repressing (压抑) emotions can create a cycle where the individual feels compelled to hide their true feelings, leading to further emotional turmoil.Moreover, repressing (压抑) emotions can also affect interpersonal relationships. When individuals do not communicate their feelings, misunderstandings can arise. For example, a person who is upset but chooses to repress (压抑) their feelings may withdraw from social interactions, leaving friends and family confused about their behavior. This lack of communication can strain relationships, as loved ones may feel shut out or unappreciated.It is essential to recognize that repressing (压抑) emotions is not a sustainable coping mechanism. Instead of providing relief, it often leads to increased emotional distress. Mental health professionals emphasize the importance of acknowledging and processing emotions rather than pushing them aside. Techniques such as journaling, talking to a trusted friend, or seeking therapy can help individuals confront their feelings in a healthy way.Additionally, society plays a significant role in how we perceive emotional expression. In many cultures, there is a stigma attached to showing vulnerability, particularly among men. This cultural expectation can further encourage individuals to repress (压抑) their emotions, perpetuating a cycle of silence and suffering. Challenging these societal norms is crucial for fostering an environment where individuals feel safe to express their true feelings without judgment.In conclusion, while the instinct to repress (压抑) emotions may stem from a desire to maintain control, it is vital to understand the potential harm it can cause. Acknowledging and addressing our emotions is a healthier approach that can lead to improved mental well-being and stronger relationships. By breaking the cycle of emotional suppression, we can create a more supportive and understanding environment for ourselves and others. It is time to embrace our feelings rather than repress (压抑) them, allowing for a more authentic and fulfilling life.

在当今快节奏的世界中，个人感到被各种情绪所压倒并不少见。对这种感觉最普遍的反应之一是倾向于压抑它们。压抑（repress）情感意味着将它们推下去并避免面对它们，通常是为了保持一种控制或镇定的外表。虽然这在短期内看起来像是一个实用的解决方案，但长期后果可能对个人的心理健康造成危害。考虑一个面临巨大学业压力的学生。这个学生选择压抑（repress）自己的焦虑和对失败的恐惧，而不是表达这些情绪，认为表现出脆弱会被视为一种弱点。这种行为可能导致压力和焦虑的积累，最终表现为身体症状，如头痛或失眠。压抑（repress）情感的行为可能会形成一个循环，使个体感到不得不隐藏自己的真实感受，从而导致进一步的情绪动荡。此外，压抑（repress）情感还会影响人际关系。当个体不沟通他们的感受时，误解就会出现。例如，一个感到沮丧但选择压抑（repress）自己情感的人可能会从社交互动中撤回，使朋友和家人对他们的行为感到困惑。这种缺乏沟通可能会给关系带来压力，因为亲人可能会感到被排斥或不被重视。认识到压抑（repress）情感不是一种可持续的应对机制至关重要。与其提供缓解，它往往导致情绪困扰增加。心理健康专业人士强调承认和处理情感的重要性，而不是把它们搁置一旁。诸如写日记、与值得信赖的朋友交谈或寻求治疗等技巧可以帮助个体以健康的方式面对自己的感受。此外，社会在我们如何看待情感表达方面也发挥着重要作用。在许多文化中，表现出脆弱有时会受到污名化，尤其是在男性中。这种文化期望进一步鼓励个体压抑（repress）他们的情感，从而延续了沉默和痛苦的循环。挑战这些社会规范对于营造一个让个体感到安全表达真实感受而不受评判的环境至关重要。总之，虽然压抑（repress）情感的本能可能源于对保持控制的渴望，但理解其潜在伤害至关重要。承认和处理我们的情感是一种更健康的方法，可以改善心理健康和增强人际关系。通过打破情感压抑的循环，我们可以为自己和他人创造一个更支持和理解的环境。是时候接受我们的感受，而不是压抑（repress）它们，从而实现更真实和充实的生活。