back off

简明释义

后退退出补偿倒扣

英英释义

例句

1.During the argument, she told him to back off and give her some space.

在争论中，她告诉他退后，给她一些空间。

2.If you keep pushing me, I will back off from this project.

如果你继续逼我，我会从这个项目中退出。

3.When the dog started barking aggressively, I had to back off to avoid getting bitten.

当那只狗开始激烈地吠叫时，我不得不后退以避免被咬。

4.The manager asked the team to back off on the deadlines to ensure quality work.

经理要求团队在截止日期上放松，以确保工作的质量。

5.It’s best to back off when someone is upset and not push them further.

当某人生气时，最好退后，不要再逼他们了。

作文

In today’s fast-paced world, conflicts and misunderstandings are common in various aspects of life, whether at work, in relationships, or even in casual interactions. One important phrase that can help navigate these situations is back off. This phrase is often used to suggest that someone should withdraw, either physically or emotionally, from a situation or conversation. Understanding when and how to use this expression can be beneficial in maintaining peace and respect in our interactions.For instance, imagine a scenario at the workplace where two colleagues are having a heated disagreement over a project. If one colleague feels overwhelmed and believes the discussion is becoming too aggressive, they might say, "Can you please back off? I need some space to think about this." In this context, back off serves as a request for the other person to step back, allowing for a moment of reflection and reducing tension.Similarly, in personal relationships, the phrase can be crucial. Suppose a friend is being overly critical or intrusive in your life choices. You might feel the need to set boundaries, and saying, "I need you to back off a little; I appreciate your concern, but I want to make my own decisions," can communicate your feelings without escalating the situation. Here, back off indicates a desire for personal space and autonomy.Moreover, back off can also apply in more serious contexts, such as when someone feels threatened or unsafe. If an individual encounters a situation where they feel harassed or pressured, asserting themselves by saying, "Please back off; I don’t want any trouble," can be a powerful way to reclaim their space and signal that the behavior is unacceptable. In such cases, using back off not only protects one’s physical space but also reinforces emotional boundaries.On the flip side, it is essential to recognize that telling someone to back off can sometimes lead to misunderstandings. It is crucial to assess the tone and context of the conversation. If said too harshly, it may come off as confrontational rather than a simple request for space. Therefore, it is vital to communicate with empathy and clarity when using this phrase. Instead of just saying back off, one could add a reason or express feelings to soften the message. For example, saying, "I’m feeling really stressed right now; could you back off a bit?" can convey vulnerability and foster understanding.In conclusion, the phrase back off is a versatile expression that can be applied in various situations to create space and maintain healthy boundaries. Whether in professional settings, personal relationships, or moments of conflict, knowing how to use back off effectively can help individuals communicate their needs clearly and respectfully. By mastering this phrase and understanding its implications, we can contribute to more positive interactions and reduce unnecessary tensions in our daily lives.

在当今快节奏的世界中，冲突和误解在生活的各个方面都很常见，无论是在工作中、在人际关系中，还是在随意的互动中。一个重要的短语可以帮助我们应对这些情况，那就是back off。这个短语通常用于建议某人从某个情况或对话中撤回，无论是身体上还是情感上。理解何时以及如何使用这个表达可以在我们的互动中维护和平与尊重。例如，想象一下职场中的一个场景，两位同事在一个项目上发生激烈争执。如果一位同事感到不堪重负，并认为讨论变得过于激烈，他们可能会说：“你能不能请back off? 我需要一些空间来思考这个问题。”在这种情况下，back off作为一种请求，让对方退后一步，从而让人有反思的时间，减少紧张气氛。同样，在个人关系中，这个短语也至关重要。假设一个朋友对你的生活选择过于挑剔或干涉，你可能会觉得有必要设定界限，并说：“我需要你稍微back off一点；我很感激你的关心，但我想自己做决定。”这样可以在不升级局势的情况下传达你的感受。在这里，back off表示对个人空间和自主权的渴望。此外，back off还可以应用于更严重的情境，例如当某人感到受到威胁或不安全。如果一个人遇到感到骚扰或被施压的情况，通过说：“请back off; 我不想惹麻烦，”可以成为一种强有力的方式来重新夺回自己的空间，并发出行为不可接受的信号。在这种情况下，使用back off不仅保护个人的身体空间，还强化了情感界限。另一方面，重要的是要认识到，告诉某人back off有时可能会导致误解。评估对话的语气和上下文至关重要。如果说得太过强硬，可能会显得对抗，而不是简单的空间请求。因此，在使用这个短语时，必须以同理心和清晰度进行沟通。与其仅仅说back off，不如添加一个理由或表达感受，以软化信息。例如，说：“我现在感到非常压力大；你能否稍微back off一点？”可以传达脆弱性并促进理解。总之，短语back off是一个多功能的表达，可以在各种情况下应用，以创造空间并维持健康的界限。无论是在专业环境中、个人关系中，还是在冲突时刻，知道如何有效使用back off可以帮助个人清晰而尊重地表达他们的需求。通过掌握这个短语并理解其含义，我们可以为更积极的互动做出贡献，减少日常生活中的不必要紧张。