troubled

简明释义

[ˈtrʌbld][ˈtrʌbld]

adj. 动乱的,不安的;混乱的;困惑的

英英释义

experiencing difficulties or problems that cause distress or anxiety

经历困难或问题,导致痛苦或焦虑

characterized by emotional or mental turmoil

以情感或心理动荡为特征

单词用法

in trouble

在监禁中;处于不幸中;处困难中

get into trouble

使自己或他人陷入困扰之境

同义词

distressed

痛苦的

She felt distressed after hearing the bad news.

听到坏消息后,她感到痛苦。

worried

担忧的

He was worried about the upcoming exam.

他对即将到来的考试感到担忧。

unsettled

不安的

The situation left him unsettled for days.

这种情况让他几天都感到不安。

agitated

激动的

The agitated crowd demanded answers from the officials.

激动的人群向官员们要求答案。

perturbed

困扰的

She appeared perturbed during the meeting.

在会议上,她显得困扰。

反义词

calm

平静的

She remained calm despite the chaos around her.

尽管周围一片混乱,她仍然保持冷静。

untroubled

不受困扰的

He has an untroubled mind and sleeps well at night.

他心无烦恼,晚上睡得很香。

peaceful

和平的

The peaceful scenery helped her relax.

宁静的景色帮助她放松。

content

满足的

After years of struggle, he finally felt content with his life.

经过多年的奋斗,他终于对自己的生活感到满足。

例句

1.Nana also troubled him in another way.

娜娜还用另一种方式给他添麻烦。

2.We troubled him to turn on the light.

我们麻烦他打开电灯。

3.We live in troubled times.

我们生逢乱世。

4.Every time he stole a glance at the girls' side of the room Becky's face troubled him.

每次他偷偷朝课室里女生那边暼一眼,贝基的脸就使他感到不安。

5.She looked into his troubled face.

她仔细打量着他那张布满愁容的脸。

6.She was not troubled about Mrs. Medlock.

她不想麻烦梅德洛克太太。

7.The troubled economy is causing many people to lose their jobs.

经济的困扰导致许多人失业。

8.She had a troubled past that she couldn't escape from.

她有一个无法摆脱的困扰的过去。

9.She felt troubled by her friend's decision to move away.

她对朋友决定搬走感到困扰

10.He looked troubled after hearing the bad news.

听到坏消息后,他显得很困扰

11.The troubled waters made it difficult for the boat to navigate.

波涛汹涌的水域使得船只难以航行。

作文

In today's fast-paced world, many individuals find themselves feeling troubled (烦恼的) by various aspects of their lives. Whether it is due to personal relationships, work pressures, or societal expectations, the sense of being troubled (烦恼的) can manifest in numerous ways. It is essential to address these feelings rather than ignore them, as they can lead to more significant mental health issues if left unacknowledged.One common source of feeling troubled (烦恼的) is within personal relationships. Many people struggle to maintain healthy connections with family and friends. Misunderstandings, lack of communication, and differing expectations can create a sense of distance and conflict. When individuals feel troubled (烦恼的) in their relationships, it often leads to feelings of isolation and sadness. It is crucial to engage in open dialogues and seek resolutions to these conflicts to restore harmony and understanding.Additionally, the pressures of work can also leave individuals feeling troubled (烦恼的). The modern workplace is often characterized by high expectations and intense competition. Employees may feel overwhelmed by deadlines, performance reviews, and the constant need to prove themselves. This environment can contribute to a sense of being troubled (烦恼的), leading to stress and burnout. To combat this, it is vital for individuals to prioritize self-care and seek support from colleagues or professionals when necessary.Societal expectations can further exacerbate feelings of being troubled (烦恼的). In a world that often values success and achievement, individuals may feel pressured to meet certain standards. This pressure can lead to feelings of inadequacy and self-doubt, leaving them feeling troubled (烦恼的) about their own worth and accomplishments. It is important to remember that everyone has their unique journey, and comparing oneself to others can be detrimental to mental health.To address feelings of being troubled (烦恼的), individuals can adopt several strategies. Firstly, practicing mindfulness and meditation can help individuals become more aware of their thoughts and feelings, allowing them to process emotions in a healthier way. Secondly, seeking support from friends, family, or mental health professionals can provide an outlet for expressing feelings and gaining perspective.Moreover, engaging in hobbies and activities that bring joy can serve as a distraction from the sources of distress. Whether it is painting, hiking, or playing a musical instrument, these activities can help individuals find solace and reduce feelings of being troubled (烦恼的).In conclusion, feeling troubled (烦恼的) is a common experience in today's society, stemming from personal relationships, work pressures, and societal expectations. Acknowledging these feelings and taking proactive steps to address them is crucial for maintaining mental well-being. By fostering open communication, practicing self-care, and engaging in fulfilling activities, individuals can navigate through their troubled times and emerge stronger and more resilient.

在当今快节奏的世界中,许多人发现自己因生活的各个方面而感到烦恼的。无论是由于个人关系、工作压力还是社会期望,感到烦恼的感觉可以以多种方式表现出来。重要的是要解决这些感受,而不是忽视它们,因为如果不予以承认,它们可能会导致更严重的心理健康问题。感到烦恼的一个常见来源是个人关系。许多人在维持与家人和朋友的健康联系方面苦苦挣扎。误解、缺乏沟通和不同的期望可能会造成距离和冲突。当个人在关系中感到烦恼的时,往往会导致孤立和悲伤的感觉。进行开放的对话并寻求解决这些冲突至关重要,以恢复和谐与理解。此外,工作的压力也可能使个人感到烦恼的。现代职场通常以高期望和激烈的竞争为特征。员工可能会因截止日期、绩效评估以及不断证明自己的需要而感到不堪重负。这种环境可能会导致感到烦恼的,进而导致压力和倦怠。为了应对这一点,个人必须优先考虑自我照顾,并在必要时寻求同事或专业人士的支持。社会期望进一步加剧了感到烦恼的情绪。在一个往往重视成功和成就的世界中,个人可能会感到被迫满足某些标准。这种压力可能导致不够和自我怀疑的感觉,使他们对自己的价值和成就感到烦恼的。重要的是要记住,每个人都有自己独特的旅程,彼此比较可能对心理健康有害。为了应对感到烦恼的情绪,个人可以采用几种策略。首先,练习正念和冥想可以帮助个人更好地了解自己的思想和感受,从而以更健康的方式处理情绪。其次,寻求朋友、家人或心理健康专业人士的支持可以提供表达感受和获得视角的出口。此外,参与带来快乐的爱好和活动可以作为一种从困扰源中转移注意力的方式。无论是绘画、远足还是演奏乐器,这些活动都可以帮助个人找到安慰,减少感到烦恼的情绪。总之,感到烦恼的在当今社会是一种普遍的经历,源于个人关系、工作压力和社会期望。承认这些感受并采取积极措施来应对它们对于维持心理健康至关重要。通过促进开放的沟通、实践自我照顾和参与充实的活动,个人可以度过艰难时期,变得更加坚强和韧性。